Best Personal Trainers near me in Pessano Con Bornago, Milan
Venues offering Personal Trainers in Pessano Con Bornago, Milan See map
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◾️ ＮＥＷ ＥＮＥＲＧＹ ◾️ 𝖯𝖾𝗌𝗌𝖺𝗇𝗈 (𝖬𝗂) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 * 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 * 𝖱𝖾𝗅𝖺𝗑
Via Galilei, 2/4, 20042 Pessano con Bornago MI, Italy
+39 02 9574 5428+39 02 9574 5428Call to book
FitActive Pessano con Bornago
Centro Commerciale La Fenice, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 351 641 9941+39 351 641 9941Call to book
f.a. Personal Training
Via Francesco Petrarca, 11, 20042 Pessano con Bornago MI, Italy
+39 331 273 6858+39 331 273 6858Call to bookPersonal Training
Stefania Rossi~Personal Trainer al Femminile~
Palestra FitActive Pessano con, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 320 896 1818+39 320 896 1818Call to bookPersonal Training
Wrestlers Milan SSDRL
Via Luigi Einaudi, 16, 20060 Pessano con Bornago MI, Italy
+39 02 8687 6411+39 02 8687 6411Call to bookPersonal Training
FitActive Carugate
Via Guido Rossa, 7, 20061 Carugate MI, Italy
+39 347 727 6867+39 347 727 6867Call to book
Fisioterapia, Tecar, Onde D'urto e Osteopatia a Gessate | Kinesis Sport
Via Aldo Moro, 31, 20060 Gessate MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookDry Needling
Physiotherapy
Acupuncture
Orus Group
Via Antonio Gramsci, 16, 20051 Cassina de' Pecchi MI, Italy
+39 02 3105 9327+39 02 3105 9327Call to bookPersonal Training
FitUP Cambiago
Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 02 8001 2390+39 02 8001 2390Call to book
inShape di Edoardo Trombini
Piazza Johann Sebastian Bach, 5, 20064 Gorgonzola MI, Italy
+39 347 546 8379+39 347 546 8379Call to bookPersonal Training
World Pilates srl
Quartiere Aurelia, 76, 20060 Cassina de' Pecchi MI, Italy
+39 353 421 6811+39 353 421 6811Call to book
Osteopata & Personal Trainer Iari Calabrese
FIT UP, Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 391 753 5995+39 391 753 5995Call to bookPersonal Training
Postural & training research
Via Trento, 2, 20060 Cassina De' Pecchi MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
FIT CARE Agrate - Fitness, Fisioterapia & Nutrizionista
Via Ugo Foscolo, 23, 20864 Agrate Brianza MB, Italy
+39 324 986 4054+39 324 986 4054Call to book
Fisioterapia e Personal Trainer Agrate Colleoni | Kinesis Sport
Via Cardano, 1, 20864 Agrate Brianza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPersonal Training
DIFESA MARZIALE
Via Carlo Porta, 5/7, 20064 Gorgonzola MI, Italy
+39 349 423 1171+39 349 423 1171Call to book
WonderLand Carugate
Via Fratelli Bandiera, 11, 20061 Carugate MI, Italy
+39 349 285 5499+39 349 285 5499Call to bookPersonal Training
Pacher Fitness Studio coaching - Hyrox gym, funzionale, correttivo, performance, dimagrimento, hiit, kick boxing e difesa
Via Guglielmo Marconi, 6, 20051 Cassina De' Pecchi MI, Italy
+39 339 308 9746+39 339 308 9746Call to bookPersonal Training
Herbalife Agrate Brianza - Distrib. Indipendente Davide Collura
Via Alcide De Gasperi, 10, 20864 Agrate Brianza MB, Italy
+39 350 522 0625+39 350 522 0625Call to bookIron Fit Pro
Viale A. de Gasperi, 55, 20060 Gessate MI, Italy
+39 347 893 9676+39 347 893 9676Call to book
Fitness Hub Cavenago - Personal Training & Pilates Studio
Via del Luisetto, 12, 20873 Cavenago di Brianza MB, Italy
+39 393 550 0452+39 393 550 0452Call to bookPersonal Training
Workout Arena - Calisthenics Cernusco sul Naviglio
Via Giancarlo Puecher, 10, 20063 Cernusco sul Naviglio MI, Italy
+39 347 083 4154+39 347 083 4154Call to bookPostural & training research
Via Briantea, 62D, 20063 Cernusco sul Naviglio MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
Davide Della Bella Fisioterapista - La Clinica del Ciclista
Via Don Luigi Cantini, 2, 20864 Agrate Brianza MB, Italy
+39 328 826 6758+39 328 826 6758Call to bookPhysiotherapy
Dry Needling
World of Fitness-Cassina De' Pecchi
Via Roma, 74, 20051 Cassina de' Pecchi MI, Italy
+39 320 181 9111+39 320 181 9111Call to book
Fitness Pro-Forma Delca Srl
Via Monte Grappa, 60, 20061 Carugate MI, Italy
+39 02 9215 0919+39 02 9215 0919Call to book
Studio Estetica
Via Bergamo, 6, 20060 Cassina de' Pecchi MI, Italy
+39 02 9593 8515+39 02 9593 8515Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Fit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to bookArtistica Cassina
Via Radioamatori, 20051 Cassina De' Pecchi MI, Italy
+39 333 254 0276+39 333 254 0276Call to book
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
Palestra Comunale
Via Papa Giovanni XXIII, 11, 20060 Bellinzago Lombardo MI, Italy
+39 02 953 8501+39 02 953 8501Call to book
Gym Steel Body
Via Giuseppe Verdi, 15, 20864 Agrate Brianza MB, Italy
+39 039 596 6150+39 039 596 6150Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pessano Con Bornago averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pessano Con Bornago with Fresha
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You clearly know what you're doing in Pessano Con Bornago. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Pessano Con Bornago.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €10, and you can book with a tap on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Pessano Con Bornago, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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