Best Personal Trainers near me in Melzo, Milan
Venues offering Personal Trainers in Melzo, Milan See map
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ATHENA Functional Training
Via U. La Malfa, 39, 20066 Melzo MI, Italy
+39 349 077 9292+39 349 077 9292Call to bookPersonal Training
Dott. Lorenzo Ghezzi- Personal Trainer Milano -Online Coach
Via U. La Malfa, 39, 20066 Melzo MI, Italy
+39 349 233 4864+39 349 233 4864Call to bookPersonal Training
Garage Gym Melzo
Via U. La Malfa, 39, 20066 Melzo MI, Italy
+39 388 577 7505+39 388 577 7505Call to book
Fit Express Melzo
Via Cristoforo Colombo, 8, 20066 Melzo MI, Italy
+39 348 634 7275+39 348 634 7275Call to book
World of Fitness-Cassina De' Pecchi
Via Roma, 74, 20051 Cassina de' Pecchi MI, Italy
+39 320 181 9111+39 320 181 9111Call to book
inShape di Edoardo Trombini
Piazza Johann Sebastian Bach, 5, 20064 Gorgonzola MI, Italy
+39 347 546 8379+39 347 546 8379Call to bookPersonal Training
DIFESA MARZIALE
Via Carlo Porta, 5/7, 20064 Gorgonzola MI, Italy
+39 349 423 1171+39 349 423 1171Call to book
World Pilates Srl Produzione Attrezzature
Via del Lavoro, 9, 20052 Vignate MI, Italy
+39 392 722 2070+39 392 722 2070Call to book
Manuel Spino PERSONAL TRAINER & COACH
Via Cascina Bonetta, 11, 20065 Inzago MI, Italy
+39 349 662 3863+39 349 662 3863Call to bookPersonal Training
BSGYM di Brando Pusceddu
Strada Provinciale, Via Rivoltana, 16, 20050 Liscate MI, Italy
+39 333 667 6435+39 333 667 6435Call to book
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
Studio Estetica
Via Bergamo, 6, 20060 Cassina de' Pecchi MI, Italy
+39 02 9593 8515+39 02 9593 8515Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Fit Express - Vignate
Via Rivoltana, 53, 20052 Vignate MI, Italy
+39 392 776 5624+39 392 776 5624Call to bookPalestra Comunale di Pozzuolo Martesana
Piazzale Pietro Nenni, 20060 Pozzuolo Martesana MI, Italy
+39 02 950 9081+39 02 950 9081Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Melzo averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Melzo with Fresha
Booking your next personal training session in Melzo with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Melzo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Melzo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €15 on average to get started in Melzo, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Melzo, Italy. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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