Best Personal Trainers near me in Gorgonzola, Milan
Venues offering Personal Trainers in Gorgonzola, Milan See map
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inShape di Edoardo Trombini
Piazza Johann Sebastian Bach, 5, 20064 Gorgonzola MI, Italy
+39 347 546 8379+39 347 546 8379Call to bookPersonal Training
DIFESA MARZIALE
Via Carlo Porta, 5/7, 20064 Gorgonzola MI, Italy
+39 349 423 1171+39 349 423 1171Call to book
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
◾️ ＮＥＷ ＥＮＥＲＧＹ ◾️ 𝖯𝖾𝗌𝗌𝖺𝗇𝗈 (𝖬𝗂) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 * 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 * 𝖱𝖾𝗅𝖺𝗑
Via Galilei, 2/4, 20042 Pessano con Bornago MI, Italy
+39 02 9574 5428+39 02 9574 5428Call to book
Fisioterapia, Tecar, Onde D'urto e Osteopatia a Gessate | Kinesis Sport
Via Aldo Moro, 31, 20060 Gessate MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookDry Needling
Physiotherapy
Acupuncture
FitActive Pessano con Bornago
Centro Commerciale La Fenice, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 351 641 9941+39 351 641 9941Call to book
Orus Group
Via Antonio Gramsci, 16, 20051 Cassina de' Pecchi MI, Italy
+39 02 3105 9327+39 02 3105 9327Call to bookPersonal Training
FitUP Cambiago
Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 02 8001 2390+39 02 8001 2390Call to book
World Pilates srl
Quartiere Aurelia, 76, 20060 Cassina de' Pecchi MI, Italy
+39 353 421 6811+39 353 421 6811Call to book
Osteopata & Personal Trainer Iari Calabrese
FIT UP, Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 391 753 5995+39 391 753 5995Call to bookPersonal Training
Postural & training research
Via Trento, 2, 20060 Cassina De' Pecchi MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
ATHENA Functional Training
Via U. La Malfa, 39, 20066 Melzo MI, Italy
+39 349 077 9292+39 349 077 9292Call to bookPersonal Training
Dott. Lorenzo Ghezzi- Personal Trainer Milano -Online Coach
Via U. La Malfa, 39, 20066 Melzo MI, Italy
+39 349 233 4864+39 349 233 4864Call to bookPersonal Training
Manuel Spino PERSONAL TRAINER & COACH
Via Cascina Bonetta, 11, 20065 Inzago MI, Italy
+39 349 662 3863+39 349 662 3863Call to bookPersonal Training
World Pilates Srl Produzione Attrezzature
Via del Lavoro, 9, 20052 Vignate MI, Italy
+39 392 722 2070+39 392 722 2070Call to book
Stefania Rossi~Personal Trainer al Femminile~
Palestra FitActive Pessano con, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 320 896 1818+39 320 896 1818Call to bookPersonal Training
f.a. Personal Training
Via Francesco Petrarca, 11, 20042 Pessano con Bornago MI, Italy
+39 331 273 6858+39 331 273 6858Call to bookPersonal Training
Pacher Fitness Studio coaching - Hyrox gym, funzionale, correttivo, performance, dimagrimento, hiit, kick boxing e difesa
Via Guglielmo Marconi, 6, 20051 Cassina De' Pecchi MI, Italy
+39 339 308 9746+39 339 308 9746Call to bookPersonal Training
Iron Fit Pro
Viale A. de Gasperi, 55, 20060 Gessate MI, Italy
+39 347 893 9676+39 347 893 9676Call to book
Wrestlers Milan SSDRL
Via Luigi Einaudi, 16, 20060 Pessano con Bornago MI, Italy
+39 02 8687 6411+39 02 8687 6411Call to bookPersonal Training
Garage Gym Melzo
Via U. La Malfa, 39, 20066 Melzo MI, Italy
+39 388 577 7505+39 388 577 7505Call to bookWorld of Fitness-Cassina De' Pecchi
Via Roma, 74, 20051 Cassina de' Pecchi MI, Italy
+39 320 181 9111+39 320 181 9111Call to book
Studio Estetica
Via Bergamo, 6, 20060 Cassina de' Pecchi MI, Italy
+39 02 9593 8515+39 02 9593 8515Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Fit Express Melzo
Via Cristoforo Colombo, 8, 20066 Melzo MI, Italy
+39 348 634 7275+39 348 634 7275Call to bookPalestra Comunale di Pozzuolo Martesana
Piazzale Pietro Nenni, 20060 Pozzuolo Martesana MI, Italy
+39 02 950 9081+39 02 950 9081Call to book
Artistica Cassina
Via Radioamatori, 20051 Cassina De' Pecchi MI, Italy
+39 333 254 0276+39 333 254 0276Call to book
Palestra Comunale
Via Papa Giovanni XXIII, 11, 20060 Bellinzago Lombardo MI, Italy
+39 02 953 8501+39 02 953 8501Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gorgonzola averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gorgonzola with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Gorgonzola, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You clearly know what you're doing in Gorgonzola. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Gorgonzola at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €15, and set aside around 1 hour for a usual session.
Fresha is unrivalled when it comes to all things beauty, massage and health in Italy. We care about your next appointment in Gorgonzola as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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