Best Personal Trainers Near Me in Rock Ferry, Rural England
One venue offering Personal Trainers in Rock Ferry, Rural England See map
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Arisnord Fitness and Well-Being LTD
Rockville St, Birkenhead, CH42 3XY, United Kingdom
+44 7379 094053+44 7379 094053Call to bookPersonal Training
OriGym
1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom
+44 800 002 9599+44 800 002 9599Call to bookPersonal Training
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
Guinea Gap Leisure Centre
Riverview Rd, Wallasey, CH44 6PX, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Absolute Body Solutions
14 Castle St, Liverpool, L2 0NE, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
Ultimate Performance Personal Trainers Liverpool
5 St Paul's Square, Liverpool, L3 9SJ, United Kingdom
+44 151 659 1115+44 151 659 1115Call to bookPersonal Training
Limitless Lifestyle Community
89 Dale St, Liverpool, L2 2JD, United Kingdom
+44 7803 507095+44 7803 507095Call to book
Elite Powerlifting Systems
3 Trueman St, Liverpool, L3 2BA, United Kingdom
+44 7930 694477+44 7930 694477Call to bookPersonal Training
Fitness wirral group ltd
Unit 4, Birkenhead, Wirral CH62 4SF, United Kingdom
+44 7986 224088+44 7986 224088Call to bookPersonal Trainer Liverpool
Level One, Basecamp, 49 Jamaica St, Liverpool L1 0AH, United Kingdom
+44 151 662 0597+44 151 662 0597Call to bookPersonal Training
Elite Strength and Performance
Brookway North Cheshire Trading Centre, CH43 3DT, United Kingdom
+44 7309 974074+44 7309 974074Call to book
Steel Habitat
Unit 2, Parliament Business Centre, 2 Commerce Way, Liverpool L8 7BL, United Kingdom
+44 7923 448550+44 7923 448550Call to bookPersonal Training
Daniel Lee Fitness Barbell Club
133 Sefton St, Liverpool, L8 4BX, United Kingdom
+44 7895 300128+44 7895 300128Call to book
Reshape Infinity Fitness
Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 7948 751888+44 7948 751888Call to bookPersonal Training
Personal Best Coaching
Business Park, 7 Summers Rd, Liverpool L3 4BL, United Kingdom
+44 7551 690015+44 7551 690015Call to bookPersonal Training
GirlCode Gym
18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom
+44 7793 436163+44 7793 436163Call to book
MyGym Birkenhead
6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom
+44 7957 627332+44 7957 627332Call to book
Park Fitness Wirral
Park, Ashville Rd, Birkenhead CH43 4TS, United Kingdom
+44 7838 952153+44 7838 952153Call to book
Total Fitness Prenton
Junc, 3 Prenton Way, Prenton CH43 3DU, United Kingdom
+44 151 609 4666+44 151 609 4666Call to bookEllavate Fitness and Training - Golf Fitness Specialists
Wirral Golf Club, 93 Bidston Rd, Birkenhead, Prenton CH43 6TS, United Kingdom
+44 7523 843911+44 7523 843911Call to bookPersonal Training
Power and Fitness Gym
67 Kempston St, Liverpool, L3 8HE, United Kingdom
+44 151 374 0319+44 151 374 0319Call to bookPersonal Training
JD Aerial Fitness Academy
3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom
+44 7808 854206+44 7808 854206Call to book
Next Generation MMA
2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom
+44 7725 673827+44 7725 673827Call to book
JD Gyms Liverpool City Centre
14 Dale St, Liverpool, L2 4TH, United Kingdom
+44 151 556 0842+44 151 556 0842Call to book
PureGym
Lewis's, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Barry's Liverpool
5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom
+44 151 830 0875+44 151 830 0875Call to bookVillage Gym Wirral
Pool Ln, Birkenhead, Wirral CH62 4UE, United Kingdom
+44 151 556 4595+44 151 556 4595Call to bookEverlast Gyms - Bromborough
Croft Retail Park, 23 Welton Rd, Bromborough, Birkenhead, Wirral CH62 3PN, United Kingdom
+44 343 909 2647+44 343 909 2647Call to bookPureGym
55 Welton Rd, Bromborough, Birkenhead, Wirral CH62 3PN, United Kingdom
+44 345 863 9710+44 345 863 9710Call to bookHarbour Health & Fitness Club
2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom
+44 151 243 8243+44 151 243 8243Call to book
Ark Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to book
HEAL Studios
The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 151 236 2016+44 151 236 2016Call to bookTop reviews of Personal Trainers near you in Rock Ferry
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rock Ferry averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rock Ferry with Fresha
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We're liking what we see in Rock Ferry. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rock Ferry. Prices start at £15, and a PT session lasts 1 hour on average.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rock Ferry, United Kingdom, all trust Fresha's professional personal trainer appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Rock Ferry salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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