Best Personal Trainers Near Me in Central, Liverpool
Choose from 3 venues offering Personal Trainers near you in Central, Liverpool See map
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OriGym
1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom
+44 800 002 9599+44 800 002 9599Call to bookPersonal Training
Absolute Body Solutions
14 Castle St, Liverpool, L2 0NE, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
Ultimate Performance Personal Trainers Liverpool
5 St Paul's Square, Liverpool, L3 9SJ, United Kingdom
+44 151 659 1115+44 151 659 1115Call to bookPersonal Training
Limitless Lifestyle Community
89 Dale St, Liverpool, L2 2JD, United Kingdom
+44 7803 507095+44 7803 507095Call to book
Elite Powerlifting Systems
3 Trueman St, Liverpool, L3 2BA, United Kingdom
+44 7930 694477+44 7930 694477Call to bookPersonal Training
Reshape Infinity Fitness
Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 7948 751888+44 7948 751888Call to bookPersonal Training
Power and Fitness Gym
67 Kempston St, Liverpool, L3 8HE, United Kingdom
+44 151 374 0319+44 151 374 0319Call to bookPersonal Training
JD Gyms Liverpool City Centre
14 Dale St, Liverpool, L2 4TH, United Kingdom
+44 151 556 0842+44 151 556 0842Call to book
Barry's Liverpool
5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom
+44 151 830 0875+44 151 830 0875Call to book
Harbour Health & Fitness Club
2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom
+44 151 243 8243+44 151 243 8243Call to book
Ark Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to book
HEAL Studios
The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 151 236 2016+44 151 236 2016Call to book
Guinea Gap Leisure Centre
Riverview Rd, Wallasey, CH44 6PX, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
Liverpool Aquatics Centre Lifestyle
Wavertree Sports Park, Wellington Rd, Liverpool L15 4LE, United Kingdom
+44 151 233 8848+44 151 233 8848Call to book
Dream Body Health Fitness & Nutrition
Manor Church, Manor Rd, Wallasey CH44 0EE, United Kingdom
+44 7429 040091+44 7429 040091Call to book
Conor Williams Fitness
67 Brasenose Rd, Merseyside, Liverpool, Bootle, L20 8HE, United Kingdom
+44 7713 160295+44 7713 160295Call to bookPersonal Training
Steel Habitat
Unit 2, Parliament Business Centre, 2 Commerce Way, Liverpool L8 7BL, United Kingdom
+44 7923 448550+44 7923 448550Call to bookPersonal Training
POLE STAR FITNESS STUDIOS
Unit 2, Meat & Fish Market, Prescot Rd, Old Swan, Liverpool L13 3AF, United Kingdom
+44 7446 995557+44 7446 995557Call to bookPersonal Trainer Liverpool
Level One, Basecamp, 49 Jamaica St, Liverpool L1 0AH, United Kingdom
+44 151 662 0597+44 151 662 0597Call to bookPersonal Training
LIVFIT Personal Training Gym
3 Wellington Rd, Liverpool, L15 4JN, United Kingdom
+44 7540 377673+44 7540 377673Call to bookPersonal Training
The Zone
Mill Lane Trade Park, Unit 10 Wylam Rd, Old Swan, Liverpool L13 4BF, United Kingdom
+44 7713 888474+44 7713 888474Call to book
HC:FIT NinjaTraining
Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom
+44 7794 649257+44 7794 649257Call to bookThay Oliveira
Unit 3L, Wellington Rd, Liverpool L15 4JH, United Kingdom
+44 7427 057325+44 7427 057325Call to bookPersonal Training
Daniel Lee Fitness Barbell Club
133 Sefton St, Liverpool, L8 4BX, United Kingdom
+44 7895 300128+44 7895 300128Call to bookPersonal Best Coaching
Business Park, 7 Summers Rd, Liverpool L3 4BL, United Kingdom
+44 7551 690015+44 7551 690015Call to bookPersonal Training
GirlCode Gym
18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom
+44 7793 436163+44 7793 436163Call to book
Engine Room Gym
75 High St, Liverpool, L15 8HE, United Kingdom
+44 7711 098025+44 7711 098025Call to bookPersonal Training
MyGym Birkenhead
6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom
+44 7957 627332+44 7957 627332Call to bookPark Fitness Wirral
Park, Ashville Rd, Birkenhead CH43 4TS, United Kingdom
+44 7838 952153+44 7838 952153Call to bookJD Gyms Liverpool Edge Lane
Liverpool Innovation Park, Edge Ln, Fairfield, Liverpool L7 9NJ, United Kingdom
+44 151 317 2380+44 151 317 2380Call to bookArisnord Fitness and Well-Being LTD
Rockville St, Birkenhead, CH42 3XY, United Kingdom
+44 7379 094053+44 7379 094053Call to bookPersonal Training
Alliance muay thai training center
Old Swan, Liverpool, L13 3AS, United Kingdom
+44 7581 098017+44 7581 098017Call to bookFIT LAB PT
704 Prescot Rd, Old Swan, Liverpool L13 5XG, United Kingdom
+44 7742 929097+44 7742 929097Call to bookPersonal Training
JD Aerial Fitness Academy
3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom
+44 7808 854206+44 7808 854206Call to book
PureGym
Lewis's, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Training Station 2
3, Alfred St, Liverpool L15 2JJ, United Kingdom
+44 151 733 5600+44 151 733 5600Call to bookPersonal Training
Icon Fitness & Lifestyle
302 Smithdown Rd, Liverpool, L15 5AJ, United Kingdom
+44 151 705 6685+44 151 705 6685Call to bookPersonal Training
Next Generation MMA
2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom
+44 7725 673827+44 7725 673827Call to book
Rise Fitness Studios
Penny Lane House, 348 Smithdown Rd, Liverpool L15 5AN, United Kingdom
+44 151 459 6973+44 151 459 6973Call to bookPHOENIX FITNESS
Prescot Rd, Old Swan, Liverpool L13 3AS, United Kingdom
+44 7802 214801+44 7802 214801Call to bookPersonal Training
Gym Monkeys
3, Newton Ct, Liverpool L13 1EJ, United Kingdom
+44 151 378 2641+44 151 378 2641Call to bookLifestyles Alsop Fitness Centre
Walton Village, Walton, Liverpool L4 6RW, United Kingdom
+44 151 233 1501+44 151 233 1501Call to bookDerby Lane Health & Fitness
150 Derby Ln, Old Swan, Liverpool L13 3DW, United Kingdom
+44 151 228 8647+44 151 228 8647Call to book
Tuebrook Health and Fitness
1b Marlborough Rd, Tuebrook, Liverpool L13 8AU, United Kingdom
+44 7938 490105+44 7938 490105Call to book
Gym 21 Liverpool
Lundie Hall, Beech St, Fairfield, Liverpool L7 0EY, United Kingdom
+44 151 260 8009+44 151 260 8009Call to bookFitness Factory
72 Derby Ln, Old Swan, Liverpool L13 3DN, United Kingdom
+44 151 228 0684+44 151 228 0684Call to bookWeight Loss Program
Liverpool Strength Company
Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle, L20 1EE, United Kingdom
55555555555555555555Call to bookLifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle, L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to bookLC Sports in Liverpool College
N Mossley Hill Rd, Liverpool, L18 8BG, United Kingdom
+44 151 724 4488+44 151 724 4488Call to book
The Armoury Gym
254-258 Derby Rd, Liverpool, Bootle, L20 8LJ, United Kingdom
+44 151 378 2025+44 151 378 2025Call to book
Lifestyles Walton
Walton Hall Park, Walton Hall Ave, Liverpool L4 9XP, United Kingdom
+44 151 523 3472+44 151 523 3472Call to bookPureGym Liverpool Edge Lane
Unit 23, Liverpool Shopping Park, Edge Ln, Old Swan, Liverpool L13 1EW, United Kingdom
443444770005443444770005Call to bookTop reviews of Personal Trainers near you in Central
5.0
Average of 22 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Central averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Central with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Central and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Central, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £40 for personal training sessions in Central.
It's time for the best part: your treatment in Central, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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