Personal Training Birkenhead and Tranmere
Best Personal Trainers Near Me in Birkenhead and Tranmere, Birkenhead
One venue offering Personal Trainers in Birkenhead and Tranmere, Birkenhead See map
Call to book
JD Aerial Fitness Academy
3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom
+44 7808 854206+44 7808 854206Call to book
OriGym
1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom
+44 800 002 9599+44 800 002 9599Call to bookPersonal Training
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
PureGym Wirral Bidston Moss
9 Bidston Moss, Bidston, Wallasey CH44 2HE, United Kingdom
443444770005443444770005Call to bookPersonal Training
Guinea Gap Leisure Centre
Riverview Rd, Wallasey, CH44 6PX, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Absolute Body Solutions
14 Castle St, Liverpool, L2 0NE, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
Ultimate Performance Personal Trainers Liverpool
5 St Paul's Square, Liverpool, L3 9SJ, United Kingdom
+44 151 659 1115+44 151 659 1115Call to bookPersonal Training
Dream Body Health Fitness & Nutrition
Manor Church, Manor Rd, Wallasey CH44 0EE, United Kingdom
+44 7429 040091+44 7429 040091Call to book
Limitless Lifestyle Community
89 Dale St, Liverpool, L2 2JD, United Kingdom
+44 7803 507095+44 7803 507095Call to book
Elite Powerlifting Systems
3 Trueman St, Liverpool, L3 2BA, United Kingdom
+44 7930 694477+44 7930 694477Call to bookPersonal Training
Personal Trainer Liverpool
Level One, Basecamp, 49 Jamaica St, Liverpool L1 0AH, United Kingdom
+44 151 662 0597+44 151 662 0597Call to bookPersonal Training
HC:FIT NinjaTraining
Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom
+44 7794 649257+44 7794 649257Call to book
Steel Habitat
Unit 2, Parliament Business Centre, 2 Commerce Way, Liverpool L8 7BL, United Kingdom
+44 7923 448550+44 7923 448550Call to bookPersonal Training
Elite Strength and Performance
Brookway North Cheshire Trading Centre, CH43 3DT, United Kingdom
+44 7309 974074+44 7309 974074Call to book
Daniel Lee Fitness Barbell Club
133 Sefton St, Liverpool, L8 4BX, United Kingdom
+44 7895 300128+44 7895 300128Call to book
Reshape Infinity Fitness
Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 7948 751888+44 7948 751888Call to bookPersonal Training
Personal Best Coaching
Business Park, 7 Summers Rd, Liverpool L3 4BL, United Kingdom
+44 7551 690015+44 7551 690015Call to bookPersonal Training
MyGym Birkenhead
6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom
+44 7957 627332+44 7957 627332Call to book
GirlCode Gym
18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom
+44 7793 436163+44 7793 436163Call to bookArisnord Fitness and Well-Being LTD
Rockville St, Birkenhead, CH42 3XY, United Kingdom
+44 7379 094053+44 7379 094053Call to bookPersonal Training
Park Fitness Wirral
Park, Ashville Rd, Birkenhead CH43 4TS, United Kingdom
+44 7838 952153+44 7838 952153Call to bookEllavate Fitness and Training - Golf Fitness Specialists
Wirral Golf Club, 93 Bidston Rd, Birkenhead, Prenton CH43 6TS, United Kingdom
+44 7523 843911+44 7523 843911Call to bookPersonal Training
Running Head First
139 Wallasey Village, Wallasey, CH45 3LF, United Kingdom
+44 7957 558074+44 7957 558074Call to book
Total Fitness Prenton
Junc, 3 Prenton Way, Prenton CH43 3DU, United Kingdom
+44 151 609 4666+44 151 609 4666Call to book
Power and Fitness Gym
67 Kempston St, Liverpool, L3 8HE, United Kingdom
+44 151 374 0319+44 151 374 0319Call to bookPersonal Training
Barerooms
8a, Valley Road Business Park Vale, Birkenhead CH41 7BA, United Kingdom
+44 151 245 5339+44 151 245 5339Call to bookPersonal Training
Next Generation MMA
2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom
+44 7725 673827+44 7725 673827Call to book
JD Gyms Liverpool City Centre
14 Dale St, Liverpool, L2 4TH, United Kingdom
+44 151 556 0842+44 151 556 0842Call to book
Neon Life Academy
142A Seaview Rd, Wallasey, CH45 4PE, United Kingdom
+44 7540 085584+44 7540 085584Call to bookPersonal Training
PureGym
Lewis's, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Barry's Liverpool
5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom
+44 151 830 0875+44 151 830 0875Call to bookHarbour Health & Fitness Club
2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom
+44 151 243 8243+44 151 243 8243Call to book
Ark Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to book
HEAL Studios
The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 151 236 2016+44 151 236 2016Call to bookTop reviews of Personal Trainers near you in Birkenhead and Tranmere
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Birkenhead and Tranmere averages at around £200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Birkenhead and Tranmere with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Birkenhead and Tranmere. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Birkenhead and Tranmere personal trainer, based on recommendations from other Fresha customers.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Birkenhead and Tranmere at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £200, and set aside around 5 minutes for a usual session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Birkenhead and Tranmere
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
