Home Personal Trainer Personal Training Rural England

Personal Training Wirral

Best Personal Trainers Near Me in Wirral, Rural England

Venues offering Personal Trainers in Wirral, Rural England See map

Call to book

Yogasmiths

69b Banks Rd, West Kirby, Wirral CH48 0RA, United Kingdom

+44 7834 268052 +44 7834 268052 Call to book

EmpoweredFit Gym

Arrowe Commercial Park, UNIT 1 & 2, Arrowe Brook Ln, Wirral CH49 1AB, United Kingdom

+44 151 677 5583 +44 151 677 5583 Call to book

Arnoulds Gym

Unit 12, Peninsula Business Park, Reeds Ln, Moreton, Birkenhead, Wirral CH46 1DW, United Kingdom

+44 151 319 9500 +44 151 319 9500 Call to book

calm@churchfarm

Church Farm, Church Ln, Thurstaston, Wirral CH61 0HW, United Kingdom

+44 7766 805836 +44 7766 805836 Call to book

Become Better Personal Training

Old Hall Rd, Bromborough, Birkenhead, Wirral CH62 3PE, United Kingdom

+44 7765 154409 +44 7765 154409 Call to book

Personal Training

Fitness wirral group ltd

Unit 4, Birkenhead, Wirral CH62 4SF, United Kingdom

+44 7986 224088 +44 7986 224088 Call to book

The Yoga Rooms

215 Hoylake Rd, Moreton, Wirral CH46 0SJ, United Kingdom

+44 151 245 5827 +44 151 245 5827 Call to book

Heswall Gym

Moor Ln, Heswall, Wirral CH60 0DA, United Kingdom

+44 7731 300548 +44 7731 300548 Call to book

Functional Strength UK

Unit H, Champions Business Park, Upton, Birkenhead, Ceramics CH49 0AB, United Kingdom

+44 7462 065580 +44 7462 065580 Call to book

Fran Stockley Personal Training, Nutrition and Coaching

2, Invergarry Court, Hoylake, Wirral CH47 1HY, United Kingdom

+44 7838 137381 +44 7838 137381 Call to book

Personal Training

Utopia Fitness & Performance

New Brighton Rugby Club, Reeds Ln, Moreton, Wirral CH46 3RH, United Kingdom

+44 7540 489284 +44 7540 489284 Call to book

Creation PT

7 Milner Rd, Heswall, Wirral CH60 5RT, United Kingdom

+44 151 342 0035 +44 151 342 0035 Call to book

Personal Training

Pilates by Physio

54 Pensby Rd, Heswall, Wirral CH60 7RE, United Kingdom

+44 7811 142915 +44 7811 142915 Call to book

Rep Max Fitness

Sandstone Dr, Newton, Birkenhead, Wirral CH48 9UW, United Kingdom

+44 7833 250589 +44 7833 250589 Call to book

Personal Training

JV PT CICO

JD Bromborough, Candy Park, The Old Candy Building, Off the, A41, Bromboroug CH62 3PE, United Kingdom

+44 7854 041632 +44 7854 041632 Call to book

Personal Training

HSFitness

J D Gyms, Bromborough, Birkenhead, Wirral CH62 3PE, United Kingdom

+44 7380 318565 +44 7380 318565 Call to book

Personal Training

Body Power Fitness

48 Shaw St, Hoylake, Wirral CH47 2BN, United Kingdom

+44 7585 853564 +44 7585 853564 Call to book

Personal Training

BodyCore Pilates Wirral with Amanda Fryer-Harris

3A Carsgoe Rd, Hoylake, Wirral CH47 4FE, United Kingdom

+44 7514 758505 +44 7514 758505 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Back Massage

Kirsty Constance Coach

139 Telegraph Rd, Heswall, Wirral CH60 7SE, United Kingdom

+44 7771 116230 +44 7771 116230 Call to book

Personal Training

The Underground Training Station - UTS

New Hall Ln, Hoylake, Wirral CH47 4BP, United Kingdom

+44 151 632 6409 +44 151 632 6409 Call to book

Body Tech Fitness - Wirral

16 Pasture Rd, Moreton, Wirral CH46 7TH, United Kingdom

+44 151 200 0215 +44 151 200 0215 Call to book

Ignite Fitness

7-9 Milner Rd, Heswall, Wirral CH60 5RT, United Kingdom

+44 7955 360129 +44 7955 360129 Call to book

Personal Training

JD Gyms Bromborough

Candy Park, The Old Candy Building, Off the A41, Bromborough, CH62 3PE, United Kingdom

+44 151 305 4933 +44 151 305 4933 Call to book

Leasowe Leisure Centre

88 Twickenham Dr, Wirral, CH46 1PF, United Kingdom

+44 151 606 2010 +44 151 606 2010 Call to book

Body Sculpting

West Kirby Concourse Leisure Centre

Grange Rd, West Kirby, Wirral CH48 4HX, United Kingdom

+44 151 606 2010 +44 151 606 2010 Call to book

Body Sculpting

Village Gym Wirral

Pool Ln, Birkenhead, Wirral CH62 4UE, United Kingdom

+44 151 556 4595 +44 151 556 4595 Call to book

Everlast Gyms - Bromborough

Croft Retail Park, 23 Welton Rd, Bromborough, Birkenhead, Wirral CH62 3PN, United Kingdom

+44 343 909 2647 +44 343 909 2647 Call to book

PureGym

55 Welton Rd, Bromborough, Birkenhead, Wirral CH62 3PN, United Kingdom

+44 345 863 9710 +44 345 863 9710 Call to book

Circuit Express

123 Saughall Massie Rd, Upton, Moreton, Wirral CH49 4LA, United Kingdom

+44 151 678 5858 +44 151 678 5858 Call to book

Elite Strength and Performance

Brookway North Cheshire Trading Centre, CH43 3DT, United Kingdom

+44 7309 974074 +44 7309 974074 Call to book

Arisnord Fitness and Well-Being LTD

Rockville St, Birkenhead, CH42 3XY, United Kingdom

+44 7379 094053 +44 7379 094053 Call to book

Personal Training

MyGym Birkenhead

6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom

+44 7957 627332 +44 7957 627332 Call to book

Total Fitness Prenton

Junc, 3 Prenton Way, Prenton CH43 3DU, United Kingdom

+44 151 609 4666 +44 151 609 4666 Call to book

Neston Recreation Centre

Raby Park Rd, Neston, CH64 9NQ

0151 336 5741 0151 336 5741 Call to book

The Zone | Transformation Studio & Gym

Clayhill Industrial Estate, Survival House, Buildwas Rd, Neston CH64 3RU, United Kingdom

+44 151 353 0530 +44 151 353 0530 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wirral averages at around £50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wirral with Fresha

When you're on the hunt for the best personal trainers in Wirral, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Now you know how Fresha works, let’s explore what’s available in Wirral. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Wirral. Expect to pay around £50 on average for a session with a gym trainer or an outdoor training session.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Wirral, United Kingdom, all trust Fresha's professional personal trainer booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Wirral salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.