Best Personal Trainers Near Me in Oxton, Rural England
One venue offering Personal Trainers in Oxton, Rural England See map
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MyGym Birkenhead
6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom
+44 7957 627332+44 7957 627332Call to book
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
PureGym Wirral Bidston Moss
9 Bidston Moss, Bidston, Wallasey CH44 2HE, United Kingdom
443444770005443444770005Call to bookPersonal Training
Guinea Gap Leisure Centre
Riverview Rd, Wallasey, CH44 6PX, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Absolute Body Solutions
14 Castle St, Liverpool, L2 0NE, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
EmpoweredFit Gym
Arrowe Commercial Park, UNIT 1 & 2, Arrowe Brook Ln, Wirral CH49 1AB, United Kingdom
+44 151 677 5583+44 151 677 5583Call to book
Arnoulds Gym
Unit 12, Peninsula Business Park, Reeds Ln, Moreton, Birkenhead, Wirral CH46 1DW, United Kingdom
+44 151 319 9500+44 151 319 9500Call to bookElite Strength and Performance
Brookway North Cheshire Trading Centre, CH43 3DT, United Kingdom
+44 7309 974074+44 7309 974074Call to book
The Yoga Rooms
215 Hoylake Rd, Moreton, Wirral CH46 0SJ, United Kingdom
+44 151 245 5827+44 151 245 5827Call to book
Functional Strength UK
Unit H, Champions Business Park, Upton, Birkenhead, Ceramics CH49 0AB, United Kingdom
+44 7462 065580+44 7462 065580Call to bookPersonal Best Coaching
Business Park, 7 Summers Rd, Liverpool L3 4BL, United Kingdom
+44 7551 690015+44 7551 690015Call to bookPersonal Training
Arisnord Fitness and Well-Being LTD
Rockville St, Birkenhead, CH42 3XY, United Kingdom
+44 7379 094053+44 7379 094053Call to bookPersonal Training
Park Fitness Wirral
Park, Ashville Rd, Birkenhead CH43 4TS, United Kingdom
+44 7838 952153+44 7838 952153Call to book
GirlCode Gym
18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom
+44 7793 436163+44 7793 436163Call to book
Ellavate Fitness and Training - Golf Fitness Specialists
Wirral Golf Club, 93 Bidston Rd, Birkenhead, Prenton CH43 6TS, United Kingdom
+44 7523 843911+44 7523 843911Call to bookPersonal Training
Total Fitness Prenton
Junc, 3 Prenton Way, Prenton CH43 3DU, United Kingdom
+44 151 609 4666+44 151 609 4666Call to book
JD Aerial Fitness Academy
3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom
+44 7808 854206+44 7808 854206Call to book
Body Tech Fitness - Wirral
16 Pasture Rd, Moreton, Wirral CH46 7TH, United Kingdom
+44 151 200 0215+44 151 200 0215Call to book
Barerooms
8a, Valley Road Business Park Vale, Birkenhead CH41 7BA, United Kingdom
+44 151 245 5339+44 151 245 5339Call to bookPersonal Training
Next Generation MMA
2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom
+44 7725 673827+44 7725 673827Call to book
Leasowe Leisure Centre
88 Twickenham Dr, Wirral, CH46 1PF, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Circuit Express
123 Saughall Massie Rd, Upton, Moreton, Wirral CH49 4LA, United Kingdom
+44 151 678 5858+44 151 678 5858Call to bookHarbour Health & Fitness Club
2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom
+44 151 243 8243+44 151 243 8243Call to bookTop reviews of Personal Trainers near you in Oxton
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oxton averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oxton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Oxton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're off to a flying start in Oxton, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Oxton. Prices start at £15, and a PT session lasts 1 hour on average.
So grab your next appointment in Oxton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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