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Personal Training Cressington

Best Personal Trainers near me in Cressington, Liverpool

One venue offering Personal Trainers in Cressington, Liverpool See map

Calculated Performance - Liverpool South

Goals Liverpool South, 110 Speke Boulevard, Liverpool, L24 9PQ, England

Private Introductory Session

50min

£25

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Lifestyles

Long Ln, Garston, Liverpool L19 6PE, United Kingdom

+44 151 233 5710 +44 151 233 5710 Call to book

Laser Lipo

Body Sculpting

G42 Studios

42 Russell Rd, Garston, Liverpool L19 1RJ, United Kingdom

+44 7834 857748 +44 7834 857748 Call to book

Personal Training

Absolute Body Solutions

Churchill House, Gaskill Rd, Speke, Liverpool L24 9PF, United Kingdom

+44 7902 016958 +44 7902 016958 Call to book

Personal Training

FitPower

41A Storrsdale Rd, Liverpool L18 7JY, United Kingdom

+44 7784 255764 +44 7784 255764 Call to book

Personal Training

JP Fitness

12 Bassendale Rd, Bromborough, Wirral CH62 3QL, United Kingdom

+44 7986 224088 +44 7986 224088 Call to book

LIVFIT Personal Training Gym

3 Wellington Rd, Liverpool L15 4JN, United Kingdom

+44 7540 377673 +44 7540 377673 Call to book

Personal Training

JD Fitness Journey

Mercer St, Garston, Liverpool L19 2NR, United Kingdom

+44 7786 436773 +44 7786 436773 Call to book

Personal Training

Thay Oliveira

Unit 3L, Wellington Rd, Liverpool L15 4JH, United Kingdom

+44 7427 057325 +44 7427 057325 Call to book

Personal Training

Origin Gym ltd

Unit 1C, Origin Gym, Phoenix Park, Goodlass Rd, Speke, Liverpool L24 9HL, United Kingdom

+44 151 486 3071 +44 151 486 3071 Call to book

Andy Colman Fitness

Fitness For All, 17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom

+44 7375 602114 +44 7375 602114 Call to book

Personal Training

Back to Yoga Liverpool - Back Pain Specialist

UR Church, Mather Ave The Sanctuary, Allerton, Liverpool L18 7HD, United Kingdom

+44 7863 632092 +44 7863 632092 Call to book

Redgrave Fitness

Unit 37, Compass West Industrial Park, Speke, Liverpool L24 1YA, United Kingdom

+44 7885 691333 +44 7885 691333 Call to book

Personal Training

DLF Barbell Club

133 Sefton St, Liverpool L8 4BX, United Kingdom

+44 7895 300128 +44 7895 300128 Call to book

Engine Room Gym

187 Picton Rd, Liverpool L15 4LG, United Kingdom

+44 7711 098025 +44 7711 098025 Call to book

Personal Training

Perform Functional Fitness

Space A, 20 Edward's Ln, Hunt's Cross, Liverpool L24 9HW, United Kingdom

+44 7796 121506 +44 7796 121506 Call to book

Personal Training

Billy_fitnesspt

Spindus Rd, Speke Hall Industrial Estate, Speke, Liverpool L24 1YA, United Kingdom

+44 7707 970405 +44 7707 970405 Call to book

Personal Training

Liverpool Aquatics Centre Lifestyle

Wavertree Sports Park, Wellington Rd, Liverpool L15 4LE, United Kingdom

+44 151 233 8848 +44 151 233 8848 Call to book

Icon Fitness & Lifestyle

302 Smithdown Rd, Liverpool L15 5AJ, United Kingdom

+44 151 705 6685 +44 151 705 6685 Call to book

Personal Training

Mark Grice Pt

4a, Viscount Centre, Gaskill Rd, Hunt's Cross, Speke, Liverpool L24 9GS, United Kingdom

+44 7711 797623 +44 7711 797623 Call to book

Weight Loss Program

Rise Fitness Studios

Penny Lane House, 348 Smithdown Rd, Liverpool L15 5AN, United Kingdom

+44 151 459 6973 +44 151 459 6973 Call to book

JD Gyms Liverpool South

Triumph Way, Hunt's Cross, Liverpool L24 9GQ, United Kingdom

+44 151 832 1564 +44 151 832 1564 Call to book

Pro-Flex Gym

4 Wood St, Garston, Liverpool L19 2LU, United Kingdom

+44 7916 362697 +44 7916 362697 Call to book

Fitness For All

17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom

+44 151 421 0606 +44 151 421 0606 Call to book

Raise The Bar

Unit 37, Compass West Industrial Park, Speke, Liverpool L24 1YA, United Kingdom

+44 7757 695836 +44 7757 695836 Call to book

Lifestyles Austin Rawlinson

Parklands, Conleach Rd, Speke, Liverpool L24 0TR, United Kingdom

+44 151 233 5433 +44 151 233 5433 Call to book

North West Mecca Gym

4a, Viscount Centre, Gaskill Rd, Hunt's Cross, Liverpool L24 9GS, United Kingdom

+44 151 306 3570 +44 151 306 3570 Call to book

Everlast Gyms - Bromborough

Croft Retail Park, 23 Welton Rd, Bromborough, Wirral CH62 3PN, United Kingdom

+44 343 909 2647 +44 343 909 2647 Call to book

PureGym Bromborough

Croft Business Park, 55 Welton Rd, Bromborough, Wirral CH62 3PN, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Gymophobics: South Liverpool

1 Green Ln, Allerton, Liverpool L18 6HA, United Kingdom

+44 151 345 4330 +44 151 345 4330 Call to book

LC Sports in Liverpool College

N Mossley Hill Rd, Liverpool L18 8BG, United Kingdom

+44 151 724 4488 +44 151 724 4488 Call to book

JD Gyms Liverpool Belle Vale

Belle Vale Shopping Centre, Childwall Valley Rd, Liverpool L25 2RF, United Kingdom

+44 151 332 5452 +44 151 332 5452 Call to book

24/7 Fitness - Liverpool Speke Gym

Speke Rd, Speke, Liverpool L19 2NZ, United Kingdom

+44 151 427 6383 +44 151 427 6383 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cressington averages at around £42.50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Cressington with Fresha

It's not too late for that last-minute personal training session in Cressington. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

So if you fancy sampling some self-care in Cressington, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Cressington costs around £42.50, with sessions taking about 1 hour on average.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Cressington. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.