Best Personal Trainers Near Me in Garston, Liverpool
Venues offering Personal Trainers in Garston, Liverpool See map
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G42 Studios
42 Russell Rd, Garston, Liverpool L19 1RJ, United Kingdom
+44 7834 857748+44 7834 857748Call to bookPersonal Training
JD Fitness Journey
Mercer St, Garston, Liverpool L19 2NR, United Kingdom
+44 7786 436773+44 7786 436773Call to bookPersonal Training
Pro-Flex Gym
4 Wood St, Garston, Liverpool L19 2LU, United Kingdom
+44 7916 362697+44 7916 362697Call to book
Lifestyles Garston
Long Ln, Garston, Liverpool, L19 6PE, United Kingdom
+44 151 233 5710+44 151 233 5710Call to bookLaser Lipo
Body Sculpting
Absolute Body Solutions
Churchill House, Gaskill Rd, Speke, Liverpool L24 9PF, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
FitPower
41A Storrsdale Rd, Liverpool, L18 7JY, United Kingdom
+44 7784 255764+44 7784 255764Call to bookPersonal Training
Origin Gym ltd
Unit 1C, Goodlass Rd, Speke, Liverpool, L24 9HJ, United Kingdom
+44 151 486 3071+44 151 486 3071Call to book
Andy Colman Fitness
Fitness For All, 17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom
+44 7375 602114+44 7375 602114Call to bookPersonal Training
Back to Yoga Liverpool - Back Pain Specialist
UR Church, Mather Ave The Sanctuary, Allerton, Liverpool L18 7HD, United Kingdom
+44 7863 632092+44 7863 632092Call to book
Redgrave Fitness
Unit 37, Compass West Industrial Park, Speke, Liverpool L24 1YA, United Kingdom
+44 7885 691333+44 7885 691333Call to bookPersonal Training
Perform Functional Fitness
Space A, 20 Edward's Ln, Hunt's Cross, Liverpool L24 9HW, United Kingdom
+44 7796 121506+44 7796 121506Call to bookPersonal Training
Billy_fitnesspt
Spindus Rd, Speke Hall Industrial Estate, Speke, Liverpool L24 1YA, United Kingdom
+44 7707 970405+44 7707 970405Call to bookPersonal Training
JD Gyms Liverpool South
Triumph Way, Hunt's Cross, Liverpool L24 9GQ, United Kingdom
+44 151 832 1564+44 151 832 1564Call to book
Icon Fitness & Lifestyle
302 Smithdown Rd, Liverpool, L15 5AJ, United Kingdom
+44 151 705 6685+44 151 705 6685Call to bookPersonal Training
Mark Grice Pt
4a, Viscount Centre, Gaskill Rd, Hunt's Cross, Speke, Liverpool L24 9GS, United Kingdom
+44 7711 797623+44 7711 797623Call to bookWeight Loss Program
Rise Fitness Studios
Penny Lane House, 348 Smithdown Rd, Liverpool L15 5AN, United Kingdom
+44 151 459 6973+44 151 459 6973Call to book
Fitness For All
17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom
+44 151 421 0606+44 151 421 0606Call to book
Raise The Bar
Unit 37, Compass West Industrial Park, Speke, Liverpool L24 1YA, United Kingdom
+44 7757 695836+44 7757 695836Call to book
Lifestyles Austin Rawlinson
Parklands, Conleach Rd, Speke, Liverpool L24 0TR, United Kingdom
+44 151 233 5433+44 151 233 5433Call to book
PROPHECY PERFORMANCE CENTRE
4a, Viscount Centre, Gaskill Rd, Hunt's Cross, Speke, Liverpool L24 9GS, United Kingdom
+44 151 306 3570+44 151 306 3570Call to bookGymophobics: South Liverpool
1 Green Ln, Allerton, Liverpool, L18 6HA, United Kingdom
+44 151 345 4330+44 151 345 4330Call to book
LC Sports in Liverpool College
N Mossley Hill Rd, Liverpool, L18 8BG, United Kingdom
+44 151 724 4488+44 151 724 4488Call to book
JD Gyms Liverpool Belle Vale
Belle Vale Shopping Centre, Childwall Valley Rd, Liverpool L25 2RF, United Kingdom
+44 151 541 2407+44 151 541 2407Call to book24/7 Fitness
Speke Rd, Speke, Garston, Liverpool L19 2NZ, United Kingdom
+44 151 427 6383+44 151 427 6383Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Garston averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Garston with Fresha
It's not too late for that last-minute personal training session in Garston. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
Things are looking pretty good for personal training places in and around Garston. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £40 to £500 in Garston, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's all green lights now. Time to go to your Garston personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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