Best Personal Trainers Near Me in Awsworth, Cossall and Trowell, Nottingham
One venue offering Personal Trainers in Awsworth, Cossall and Trowell, Nottingham See map
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Jake Wood Personal Training
Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom
+44 7857 566535+44 7857 566535Call to bookPersonal Training
Kimberley Gym & Swim
Newdigate St, Kimberley, Nottingham NG16 2NJ, United Kingdom
+44 115 917 3366+44 115 917 3366Call to book
Curves Ilkeston
2 Booths Industrial Estate, Awsworth Rd, Ilkeston DE7 8HX, United Kingdom
+44 115 944 4457+44 115 944 4457Call to book
FXD FITNESS
9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom
+44 115 648 7769+44 115 648 7769Call to book
Dan Whittaker Personal Training Studios LTD
158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom
+44 7960 879305+44 7960 879305Call to bookPersonal Training
PEAKMYBODY Fitness Suite
22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom
+44 7498 209917+44 7498 209917Call to book
Victoria Park Leisure Centre
Manners Rd, Ilkeston, DE7 8AT, United Kingdom
+44 115 944 0400+44 115 944 0400Call to book
Fortress Martial Arts & Fitness
28 Belper St, Ilkeston, DE7 5FJ, United Kingdom
+44 7543 285084+44 7543 285084Call to book
Platinum Gym and Fitness
Unit 8B booths ind est, Awsworth Rd, DE7 8HX, United Kingdom
+44 115 944 5007+44 115 944 5007Call to book
Rutland Sports Park
W End Dr, Ilkeston, DE7 5GH, United Kingdom
+44 115 930 2033+44 115 930 2033Call to book
Bramcote Leisure Centre
Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom
+44 115 917 3000+44 115 917 3000Call to book
Cinderhill Gym
Nuthall Rd, Cinderhill, Nottingham NG8 6AD, United Kingdom
+44 7517 268776+44 7517 268776Call to book
Natalie Hendy Personal Training
37 Rodney Way, Ilkeston, DE7 8PW, United Kingdom
+44 7967 854594+44 7967 854594Call to bookWeight Loss Program
The Manor Health and Racquets club
Ilkeston, DE7 8AT, United Kingdom
+44 115 930 5027+44 115 930 5027Call to bookTop reviews of Personal Trainers near you in Awsworth, Cossall and Trowell
5.0
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Awsworth, Cossall and Trowell averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Awsworth, Cossall and Trowell with Fresha
When you're on the hunt for the best personal trainers in Awsworth, Cossall and Trowell, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top personal trainers in Awsworth, Cossall and Trowell. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Awsworth, Cossall and Trowell, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Awsworth, Cossall and Trowell costs between £20 and £35. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Awsworth, Cossall and Trowell, in the UK, and around the world.
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