Best Personal Trainers near me in Chilwell, Nottingham
Choose from 2 venues offering Personal Trainers near you in Chilwell, Nottingham See map
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Active Fitness
78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom
+44 7894 165356+44 7894 165356Call to bookPersonal Training
Boost Your Body
167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom
+44 7403 938481+44 7403 938481Call to bookBody Sculpting
Weight Loss Program
Chilwell Olympia
Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom
+44 115 917 3333+44 115 917 3333Call to book
PureGym Nottingham Beeston
The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Jake Wood Personal Training
Unit 4, Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom
+44 7857 566535+44 7857 566535Call to bookPersonal Training
Urban Outlaws Training Club
Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom
+44 115 837 5170+44 115 837 5170Call to bookPEAKMYBODY Fitness Suite
22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom
+44 7498 209917+44 7498 209917Call to book
FXD FITNESS
9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom
+44 115 648 7769+44 115 648 7769Call to book
Muscle Tone Gym
176A Derby Rd, Stapleford, Nottingham NG9 7AY, United Kingdom
+44 115 949 0156+44 115 949 0156Call to book
Nottingham Strong
42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom
+44 115 646 1264+44 115 646 1264Call to book
The House Of Sk-1
16 W Gate, Long Eaton, Nottingham NG10 1EF, United Kingdom
+44 7988 038509+44 7988 038509Call to book
P.E.C.S. Fitness Gym
Gibb St, Long Eaton, Nottingham NG10 1EE, United Kingdom
+44 115 972 7645+44 115 972 7645Call to book
Bramcote Leisure Centre
Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom
+44 115 917 3000+44 115 917 3000Call to book
Village Gym Nottingham
Brailsford Way, Beeston, Nottingham NG9 6DL, United Kingdom
+44 115 654 8457+44 115 654 8457Call to bookTop reviews of Personal Trainers near you in Chilwell
4.0
Average of 226 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chilwell averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chilwell with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Chilwell. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Chilwell, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Chilwell. Prices start at £3, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Chilwell, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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