HomePersonal TrainerPersonal Training Nottingham

Personal Training Bilborough

Best Personal Trainers Near Me in Bilborough, Nottingham

Venues offering Personal Trainers in Bilborough, Nottingham See map

Call to book

Gym & Fitness image for FXD FITNESS

FXD FITNESS

9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom

+44 115 648 7769+44 115 648 7769Call to book
Gym & Fitness image for PureGym Nottingham Basford

PureGym Nottingham Basford

Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom

+44 345 013 3512+44 345 013 3512Call to book
Personal Trainer image for Jake Wood Personal Training

Jake Wood Personal Training

Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom

+44 7857 566535+44 7857 566535Call to book

Personal Training

Gym & Fitness image for Urban Outlaws Training Club

Urban Outlaws Training Club

Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom

+44 115 837 5170+44 115 837 5170Call to book
Massage image for Valentina Colombo - Sports Therapy

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Personal Trainer image for Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD

158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom

+44 7960 879305+44 7960 879305Call to book

Personal Training

Personal Trainer image for Genepool Society

Genepool Society

184 Nottingham Rd, Nottingham, NG7 7BA, United Kingdom

+44 7586 589142+44 7586 589142Call to book

Personal Training

Personal Trainer image for AFPT

AFPT

Hallam Fields Rd, Ilkeston, DE7 4AZ, United Kingdom

+44 7999 844559+44 7999 844559Call to book

Personal Training

Gym & Fitness image for PureGym Nottingham Beeston

PureGym Nottingham Beeston

The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom

+44 345 013 3461+44 345 013 3461Call to book
Gym & Fitness image for Benjamin Elvey‘s Personal Training

Benjamin Elvey‘s Personal Training

Radford Blvd, Nottingham, NG7 5QR, United Kingdom

+44 7740 389635+44 7740 389635Call to book
Gym & Fitness image for Garth's Gym

Garth's Gym

Unit C9b, Hartley House, Haydn Rd, Nottingham NG5 1DG, United Kingdom

+44 115 962 4508+44 115 962 4508Call to book
Gym & Fitness image for Nottingham Strong

Nottingham Strong

42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom

+44 115 646 1264+44 115 646 1264Call to book
Gym & Fitness image for HARD BODIES

HARD BODIES

Linby St, Bulwell, Nottingham NG6 8EN, United Kingdom

+44 115 876 9396+44 115 876 9396Call to book
Weight Loss image for Ken Martin Leisure Centre

Ken Martin Leisure Centre

Hucknall Ln, Nottingham, NG6 8AP, United Kingdom

+44 115 876 1600+44 115 876 1600Call to book
Weight Loss image for Kimberley Gym & Swim

Kimberley Gym & Swim

Newdigate St, Kimberley, Nottingham NG16 2NJ, United Kingdom

+44 115 917 3366+44 115 917 3366Call to book
Gym & Fitness image for Cinderhill Gym

Cinderhill Gym

Nuthall Rd, Cinderhill, Nottingham NG8 6AD, United Kingdom

+44 7517 268776+44 7517 268776Call to book
Gym & Fitness image for Legends Gymnasium

Legends Gymnasium

Adco Business Centre, Nottingham, NG8 5AH, United Kingdom

+44 115 978 3776+44 115 978 3776Call to book
Gym & Fitness image for Mellish Sports Centre

Mellish Sports Centre

Kemmel Rd, Nottingham, NG6 9FH, United Kingdom

+44 115 975 4772+44 115 975 4772Call to book
Weight Loss image for Bramcote Leisure Centre

Bramcote Leisure Centre

Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom

+44 115 917 3000+44 115 917 3000Call to book
Gym & Fitness image for JD Gyms Nottingham

JD Gyms Nottingham

Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom

+44 115 666 0901+44 115 666 0901Call to book
Gym & Fitness image for Lady of Leisure

Lady of Leisure

Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom

+44 115 845 3761+44 115 845 3761Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bilborough averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bilborough with Fresha

Make Fresha the first stop for your next personal training session booking in Bilborough. We've listed all the top personal trainers in Bilborough, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Picture this: finding your perfect personal trainer in Bilborough without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bilborough at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £20, and set aside around 30 minutes for a usual session.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Bilborough, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

Also Available in Bilborough

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd