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Personal Training Wollaton Vale

Best Personal Trainers Near Me in Wollaton Vale, Nottingham

Venues offering Personal Trainers in Wollaton Vale, Nottingham See map

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Personal Trainer image for Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD

158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom

+44 7960 879305+44 7960 879305Call to book

Personal Training

Gym & Fitness image for PureGym Nottingham Beeston

PureGym Nottingham Beeston

The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom

+44 345 013 3461+44 345 013 3461Call to book
Personal Trainer image for Jake Wood Personal Training

Jake Wood Personal Training

Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom

+44 7857 566535+44 7857 566535Call to book

Personal Training

Gym & Fitness image for Urban Outlaws Training Club

Urban Outlaws Training Club

Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom

+44 115 837 5170+44 115 837 5170Call to book
Massage image for Valentina Colombo - Sports Therapy

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Gym & Fitness image for FXD FITNESS

FXD FITNESS

9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom

+44 115 648 7769+44 115 648 7769Call to book
Gym & Fitness image for PEAKMYBODY Fitness Suite

PEAKMYBODY Fitness Suite

22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom

+44 7498 209917+44 7498 209917Call to book
Personal Trainer image for AFPT

AFPT

Hallam Fields Rd, Ilkeston, DE7 4AZ, United Kingdom

+44 7999 844559+44 7999 844559Call to book

Personal Training

Personal Trainer image for Active Fitness

Active Fitness

78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom

+44 7894 165356+44 7894 165356Call to book

Personal Training

Personal Trainer image for The Park Fitness Studio Ltd

The Park Fitness Studio Ltd

3 Hope Dr, Nottingham, NG7 1DL, United Kingdom

+44 7366 470762+44 7366 470762Call to book

Personal Training

Weight Loss image for Boost Your Body

Boost Your Body

167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom

+44 7403 938481+44 7403 938481Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Move! With Mona - Personal Training & Coaching

Move! With Mona - Personal Training & Coaching

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 7426 436037+44 7426 436037Call to book

Personal Training

Gym & Fitness image for Benjamin Elvey‘s Personal Training

Benjamin Elvey‘s Personal Training

Radford Blvd, Nottingham, NG7 5QR, United Kingdom

+44 7740 389635+44 7740 389635Call to book
Gym & Fitness image for Nottingham Strong

Nottingham Strong

42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom

+44 115 646 1264+44 115 646 1264Call to book
Gym & Fitness image for Muscle Tone Gym

Muscle Tone Gym

176A Derby Rd, Stapleford, Nottingham NG9 7AY, United Kingdom

+44 115 949 0156+44 115 949 0156Call to book
Personal Trainer image for PureGym Nottingham Castle Marina

PureGym Nottingham Castle Marina

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 345 481 1739+44 345 481 1739Call to book

Personal Training

Gym & Fitness image for Legends Gymnasium

Legends Gymnasium

Adco Business Centre, Nottingham, NG8 5AH, United Kingdom

+44 115 978 3776+44 115 978 3776Call to book
Gym & Fitness image for Cinderhill Gym

Cinderhill Gym

Nuthall Rd, Cinderhill, Nottingham NG8 6AD, United Kingdom

+44 7517 268776+44 7517 268776Call to book
Weight Loss image for Bramcote Leisure Centre

Bramcote Leisure Centre

Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom

+44 115 917 3000+44 115 917 3000Call to book
Weight Loss image for Chilwell Olympia

Chilwell Olympia

Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom

+44 115 917 3333+44 115 917 3333Call to book
Gym & Fitness image for JD Gyms Nottingham

JD Gyms Nottingham

Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom

+44 115 666 0901+44 115 666 0901Call to book
Gym & Fitness image for Lady of Leisure

Lady of Leisure

Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom

+44 115 845 3761+44 115 845 3761Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wollaton Vale averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wollaton Vale with Fresha

When you're on the hunt for the best personal trainers in Wollaton Vale, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

We know you lot in Wollaton Vale are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Wollaton Vale costs between £20 and £35. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Wollaton Vale, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.

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