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Personal Training Dunkirk and Lenton

Best Personal Trainers in Dunkirk and Lenton, Nottingham

Venues offering Personal Trainers in Dunkirk and Lenton, Nottingham See map

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Gym & Fitness image for Nottingham Strong

Nottingham Strong

42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom

+44 115 646 1264+44 115 646 1264Call to book
Gym & Fitness image for PureGym Nottingham Basford

PureGym Nottingham Basford

Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom

+44 345 013 3512+44 345 013 3512Call to book
Personal Trainer image for NG SWEAT

NG SWEAT

29a Radcliffe Rd, West Bridgford, Nottingham NG2 5FF, United Kingdom

+44 7311 492087+44 7311 492087Call to book

Personal Training

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Witness The Fitness Training Studios

Eagle Works, Hooton St, Carlton, Nottingham, NG3 2NJ, United Kingdom

+44 7859 900628+44 7859 900628Call to book

Personal Training

Gym & Fitness image for Urban Outlaws Training Club

Urban Outlaws Training Club

Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom

+44 115 837 5170+44 115 837 5170Call to book
Personal Trainer image for RB5 Personal Training

RB5 Personal Training

2B, THE OLD KNOWS FACTORY, St Ann's Hill Rd, Nottingham NG3 4GN, United Kingdom

+44 115 786 0422+44 115 786 0422Call to book

Personal Training

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Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Personal Trainer image for Danny Mulligan Personal Training

Danny Mulligan Personal Training

Unit D, Brookside Rd, Nottingham NG11 6AT, United Kingdom

+44 7807 626212+44 7807 626212Call to book

Personal Training

Personal Trainer image for Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD

158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom

+44 7960 879305+44 7960 879305Call to book

Personal Training

Personal Trainer image for Boost Your Body

Boost Your Body

44 Abbey Rd, West Bridgford, Nottingham NG2 5NF, United Kingdom

+44 7830 363885+44 7830 363885Call to book

Personal Training

Gym & Fitness image for BungeeFit

BungeeFit

Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom

+44 7843 095068+44 7843 095068Call to book
Personal Trainer image for The Nutrition Plan

The Nutrition Plan

Unit A Brookside Rd, Ruddington, Nottingham NG11 6AT, United Kingdom

+44 7795 253152+44 7795 253152Call to book

Personal Training

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UFC GYM Nottingham

Huntingdon St, Nottingham, NG1 3NL, United Kingdom

+44 115 896 5311+44 115 896 5311Call to book
Personal Trainer image for Onside PT

Onside PT

247 Exchange Rd, West Bridgford, Nottingham NG2 6DD, United Kingdom

+44 7860 828301+44 7860 828301Call to book

Personal Training

Personal Trainer image for Fundamental Sports and Fitness:

Fundamental Sports and Fitness:

13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

+44 115 784 0378+44 115 784 0378Call to book

Personal Training

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Active Fitness

78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom

+44 7894 165356+44 7894 165356Call to book

Personal Training

Personal Trainer image for Original Movement

Original Movement

River Crescent, Waterside Way, Nottingham, NG2 4RE, United Kingdom

+44 7875 760043+44 7875 760043Call to book

Personal Training

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TRAIN WITH SCULPT

5 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

+44 7491 641283+44 7491 641283Call to book

Personal Training

Personal Trainer image for The Park Fitness Studio Ltd

The Park Fitness Studio Ltd

3 Hope Dr, Nottingham, NG7 1DL, United Kingdom

+44 7366 470762+44 7366 470762Call to book

Personal Training

Gym & Fitness image for Be StrongHER Fitness

Be StrongHER Fitness

286 Arkwright St, Nottingham, NG2 2GR, United Kingdom

+44 7916 030566+44 7916 030566Call to book
Personal Trainer image for Carina Mellors Coaching

Carina Mellors Coaching

Pure Gym, The Becket Way, Wilford Ln, West Bridgford, Nottingham NG4 4LJ, United Kingdom

+44 7493 133727+44 7493 133727Call to book

Personal Training

Weight Loss image for Boost Your Body

Boost Your Body

167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom

+44 7403 938481+44 7403 938481Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for Move! With Mona - Personal Training & Coaching

Move! With Mona - Personal Training & Coaching

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 7426 436037+44 7426 436037Call to book

Personal Training

Gym & Fitness image for FXD FITNESS

FXD FITNESS

9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom

+44 115 648 7769+44 115 648 7769Call to book
Personal Trainer image for Cleves Fitness

Cleves Fitness

Greenwood Rd, Nottingham, NG3 7EB, United Kingdom

+44 7422 377459+44 7422 377459Call to book

Personal Training

Gym & Fitness image for Benjamin Elvey‘s Personal Training

Benjamin Elvey‘s Personal Training

Radford Blvd, Nottingham, NG7 5QR, United Kingdom

+44 7740 389635+44 7740 389635Call to book
Gym & Fitness image for Nottingham Weightlifting Club

Nottingham Weightlifting Club

Unit A, Brookside Road, Ruddington, NG11 6AT, United Kingdom

+44 7795 253152+44 7795 253152Call to book
Gym & Fitness image for PureGym Nottingham Beeston

PureGym Nottingham Beeston

The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom

+44 345 013 3461+44 345 013 3461Call to book
Gym & Fitness image for The Roar Movement

The Roar Movement

1A Mabel Grove, West Bridgford, Nottingham NG2 5GT, United Kingdom

+44 7799 778894+44 7799 778894Call to book
Weight Loss image for Rushcliffe Arena

Rushcliffe Arena

Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom

+44 115 981 4027+44 115 981 4027Call to book
Gym & Fitness image for Garth's Gym

Garth's Gym

Unit C9b, Hartley House, Haydn Rd, Nottingham NG5 1DG, United Kingdom

+44 115 962 4508+44 115 962 4508Call to book
Gym & Fitness image for Compound Strength & Conditioning

Compound Strength & Conditioning

Unit A Brookside Rd, Ruddington, Nottingham NG11 6AT, United Kingdom

+44 7795 253152+44 7795 253152Call to book
Gym & Fitness image for M10 Nottingham

M10 Nottingham

unit B3C, Chapel Quarter, Ground Floor, Maid Marian Way, Nottingham NG1 6HQ

0115 941 36430115 941 3643Call to book
Gym & Fitness image for Liberty Gym

Liberty Gym

Manvers St, Sneinton, Nottingham NG2 4PP, United Kingdom

+44 115 958 2590+44 115 958 2590Call to book
Personal Trainer image for Formula One Gym

Formula One Gym

21 Victoria St, Nottingham, NG1 2EW, United Kingdom

+44 115 950 5009+44 115 950 5009Call to book

Personal Training

Personal Trainer image for The Fitness Collective

The Fitness Collective

Grove House, Bridgford Rd, West Bridgford, Nottingham NG2 7QB, United Kingdom

+44 115 969 9877+44 115 969 9877Call to book

Personal Training

Gym & Fitness image for Winners Gym Ltd

Winners Gym Ltd

Roden House, Roden St, Mapperley, Nottingham NG3 1JH, United Kingdom

+44 7474 282178+44 7474 282178Call to book
Gym & Fitness image for Legends Gymnasium

Legends Gymnasium

Adco Business Centre, Nottingham, NG8 5AH, United Kingdom

+44 115 978 3776+44 115 978 3776Call to book
Personal Trainer image for PureGym Nottingham Castle Marina

PureGym Nottingham Castle Marina

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 345 481 1739+44 345 481 1739Call to book

Personal Training

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Chilwell Olympia

Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom

+44 115 917 3333+44 115 917 3333Call to book
Weight Loss image for Bramcote Leisure Centre

Bramcote Leisure Centre

Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom

+44 115 917 3000+44 115 917 3000Call to book
Gym & Fitness image for JD Gyms Nottingham

JD Gyms Nottingham

Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom

+44 115 666 0901+44 115 666 0901Call to book
Gym & Fitness image for KK Sports & Leisure Centre

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham, NG3 2NR, United Kingdom

+44 115 950 5147+44 115 950 5147Call to book
Personal Trainer image for PureGym Nottingham West Bridgford

PureGym Nottingham West Bridgford

The Becket Way, Wilford Ln, West Bridgford, Nottingham NG2 7QY

0344 477 00050344 477 0005Call to book

Personal Training

Gym & Fitness image for Roko Health Club

Roko Health Club

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 982 7799+44 115 982 7799Call to book
Gym & Fitness image for Lady of Leisure

Lady of Leisure

Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom

+44 115 845 3761+44 115 845 3761Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dunkirk and Lenton averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Dunkirk and Lenton with Fresha

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We're ready to rave about our personal trainers in Dunkirk and Lenton. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Dunkirk and Lenton costs between £10 and £70. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.

So the search is over. Your new personal training match in Dunkirk and Lenton is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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