Best Personal Trainers Near Me in Wollaton West, Nottingham
Venues offering Personal Trainers in Wollaton West, Nottingham See map
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Dan Whittaker Personal Training Studios LTD
158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom
+44 7960 879305+44 7960 879305Call to bookPersonal Training
PureGym Nottingham Basford
Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom
+44 345 013 3512+44 345 013 3512Call to book
Jake Wood Personal Training
Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom
+44 7857 566535+44 7857 566535Call to bookPersonal Training
Urban Outlaws Training Club
Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom
+44 115 837 5170+44 115 837 5170Call to book
RB5 Personal Training
2B, THE OLD KNOWS FACTORY, St Ann's Hill Rd, Nottingham NG3 4GN, United Kingdom
+44 115 786 0422+44 115 786 0422Call to bookPersonal Training
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 7961 806344+44 7961 806344Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
UFC GYM Nottingham
Huntingdon St, Nottingham, NG1 3NL, United Kingdom
+44 115 896 5311+44 115 896 5311Call to book
BungeeFit
Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom
+44 7843 095068+44 7843 095068Call to book
Active Fitness
78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom
+44 7894 165356+44 7894 165356Call to bookPersonal Training
PEAKMYBODY Fitness Suite
22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom
+44 7498 209917+44 7498 209917Call to book
Boost Your Body
167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom
+44 7403 938481+44 7403 938481Call to bookBody Sculpting
Weight Loss Program
The Park Fitness Studio Ltd
3 Hope Dr, Nottingham, NG7 1DL, United Kingdom
+44 7366 470762+44 7366 470762Call to bookPersonal Training
PureGym Nottingham Beeston
The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom
+44 345 013 3461+44 345 013 3461Call to book
FXD FITNESS
9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom
+44 115 648 7769+44 115 648 7769Call to book
Move! With Mona - Personal Training & Coaching
20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom
+44 7426 436037+44 7426 436037Call to bookPersonal Training
Benjamin Elvey‘s Personal Training
Radford Blvd, Nottingham, NG7 5QR, United Kingdom
+44 7740 389635+44 7740 389635Call to book
Nottingham Strong
42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom
+44 115 646 1264+44 115 646 1264Call to book
M10 Nottingham
unit B3C, Chapel Quarter, Ground Floor, Maid Marian Way, Nottingham NG1 6HQ
0115 941 36430115 941 3643Call to book
Formula One Gym
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 115 950 5009+44 115 950 5009Call to bookPersonal Training
Cinderhill Gym
Nuthall Rd, Cinderhill, Nottingham NG8 6AD, United Kingdom
+44 7517 268776+44 7517 268776Call to book
Legends Gymnasium
Adco Business Centre, Nottingham, NG8 5AH, United Kingdom
+44 115 978 3776+44 115 978 3776Call to book
PureGym Nottingham Castle Marina
20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom
+44 345 481 1739+44 345 481 1739Call to bookPersonal Training
Chilwell Olympia
Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom
+44 115 917 3333+44 115 917 3333Call to book
Bramcote Leisure Centre
Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom
+44 115 917 3000+44 115 917 3000Call to bookJD Gyms Nottingham
Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom
+44 115 666 0901+44 115 666 0901Call to book
Lady of Leisure
Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom
+44 115 845 3761+44 115 845 3761Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wollaton West averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wollaton West with Fresha
Rely on Fresha when you're in need of a personal trainer in Wollaton West. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're liking what we see in Wollaton West. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Wollaton West costs around £20, with sessions taking about 30 minutes on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Wollaton West. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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