Best Personal Trainers Near Me in Little Hallam, Ilkeston
One venue offering Personal Trainers in Little Hallam, Ilkeston See map
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Victoria Park Leisure Centre
Manners Rd, Ilkeston, DE7 8AT, United Kingdom
+44 115 944 0400+44 115 944 0400Call to book
Fortress Martial Arts & Fitness
28 Belper St, Ilkeston, DE7 5FJ, United Kingdom
+44 7543 285084+44 7543 285084Call to book
Rutland Sports Park
W End Dr, Ilkeston, DE7 5GH, United Kingdom
+44 115 930 2033+44 115 930 2033Call to book
The Manor Health and Racquets club
Ilkeston, DE7 8AT, United Kingdom
+44 115 930 5027+44 115 930 5027Call to book
William Gregg VC Leisure Centre
Hand's Road, Heanor, DE75 7HA, United Kingdom
+44 1773 537940+44 1773 537940Call to book
Curves Ilkeston
2 Booths Industrial Estate, Awsworth Rd, Ilkeston DE7 8HX, United Kingdom
+44 115 944 4457+44 115 944 4457Call to book
Platinum Gym and Fitness
Unit 8B booths ind est, Awsworth Rd, DE7 8HX, United Kingdom
+44 115 944 5007+44 115 944 5007Call to book
Natalie Hendy Personal Training
37 Rodney Way, Ilkeston, DE7 8PW, United Kingdom
+44 7967 854594+44 7967 854594Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Little Hallam
5.0
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Little Hallam averages at around £250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Little Hallam with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Little Hallam, so you can be confident you're booking quality treatments.
We're liking what we see in Little Hallam. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Little Hallam costs around £250, with sessions taking about 5 hours on average.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Little Hallam, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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