HomePersonal TrainerPersonal Training Nottingham

Personal Training Bramcote

Best Personal Trainers Near Me in Bramcote, Nottingham

Venues offering Personal Trainers in Bramcote, Nottingham See map

Call to book

Personal Trainer image for Jake Wood Personal Training

Jake Wood Personal Training

Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom

+44 7857 566535+44 7857 566535Call to book

Personal Training

Weight Loss image for Bramcote Leisure Centre

Bramcote Leisure Centre

Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom

+44 115 917 3000+44 115 917 3000Call to book
Gym & Fitness image for PureGym Nottingham Beeston

PureGym Nottingham Beeston

The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom

+44 345 013 3461+44 345 013 3461Call to book
Gym & Fitness image for Urban Outlaws Training Club

Urban Outlaws Training Club

Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom

+44 115 837 5170+44 115 837 5170Call to book
Gym & Fitness image for FXD FITNESS

FXD FITNESS

9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom

+44 115 648 7769+44 115 648 7769Call to book
Personal Trainer image for Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD

158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom

+44 7960 879305+44 7960 879305Call to book

Personal Training

Gym & Fitness image for PEAKMYBODY Fitness Suite

PEAKMYBODY Fitness Suite

22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom

+44 7498 209917+44 7498 209917Call to book
Personal Trainer image for AFPT

AFPT

Hallam Fields Rd, Ilkeston, DE7 4AZ, United Kingdom

+44 7999 844559+44 7999 844559Call to book

Personal Training

Personal Trainer image for Active Fitness

Active Fitness

78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom

+44 7894 165356+44 7894 165356Call to book

Personal Training

Weight Loss image for Boost Your Body

Boost Your Body

167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom

+44 7403 938481+44 7403 938481Call to book

Body Sculpting

Weight Loss Program

Gym & Fitness image for Nottingham Strong

Nottingham Strong

42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom

+44 115 646 1264+44 115 646 1264Call to book
Gym & Fitness image for The House Of Sk-1

The House Of Sk-1

16 W Gate, Long Eaton, Nottingham NG10 1EF, United Kingdom

+44 7988 038509+44 7988 038509Call to book
Gym & Fitness image for Muscle Tone Gym

Muscle Tone Gym

176A Derby Rd, Stapleford, Nottingham NG9 7AY, United Kingdom

+44 115 949 0156+44 115 949 0156Call to book
Gym & Fitness image for Village Gym Nottingham

Village Gym Nottingham

Brailsford Way, Beeston, Nottingham NG9 6DL, United Kingdom

+44 115 896 5065+44 115 896 5065Call to book
Weight Loss image for Chilwell Olympia

Chilwell Olympia

Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom

+44 115 917 3333+44 115 917 3333Call to book
Gym & Fitness image for JD Gyms Nottingham

JD Gyms Nottingham

Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom

+44 115 666 0901+44 115 666 0901Call to book
Weight Loss image for Sandiacre Friesland Sports Centre

Sandiacre Friesland Sports Centre

Nursery Ave, Sandiacre, Nottingham NG10 5AE, United Kingdom

+44 115 949 0400+44 115 949 0400Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bramcote averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bramcote with Fresha

Discover the top-recommended personal trainers for your next appointment in Bramcote. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

There’s quite a lineup across Bramcote on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £20 in Bramcote, and you should need between 30 minutes and 1 hour for a session.

We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bramcote, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

Also Available in Bramcote

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd