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Personal Training Sandiacre

Best Personal Trainers Near Me in Sandiacre, Nottingham

Choose from 2 venues offering Personal Trainers near you in Sandiacre, Nottingham See map

Refreshed Beauty by Keri

Refreshed Beauty by Keri

5.0

(114)

74 Derbyshire Drive, Ilkeston, DE7 4LG, England

Women only

Gel polish course

7h

£185

Brow tinting and facial waxing course

5h

£250

Lash lift and tint course

4h

£250

Brow lamination course

4h

£250

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The Strength Shed

The Strength Shed

5.0

(95)

UK, 83 Draycott Road, Breaston, DE72 3DB, England

FREE Trial Session

45min

Free

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Call to book

Weight Loss image for Sandiacre Friesland Sports Centre

Sandiacre Friesland Sports Centre

Nursery Ave, Sandiacre, Nottingham NG10 5AE, United Kingdom

+44 115 949 0400+44 115 949 0400Call to book
Personal Trainer image for Jake Wood Personal Training

Jake Wood Personal Training

Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom

+44 7857 566535+44 7857 566535Call to book

Personal Training

Personal Trainer image for Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD

158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom

+44 7960 879305+44 7960 879305Call to book

Personal Training

Gym & Fitness image for PEAKMYBODY Fitness Suite

PEAKMYBODY Fitness Suite

22-26 Nottingham Rd, Stapleford, Nottingham NG9 8AA, United Kingdom

+44 7498 209917+44 7498 209917Call to book
Weight Loss image for Forefront Strength and Conditioning

Forefront Strength and Conditioning

429A Tamworth Rd, Long Eaton, Nottingham NG10 3JS, United Kingdom

+44 7883 316065+44 7883 316065Call to book

Weight Loss Program

Personal Trainer image for Active Fitness

Active Fitness

78 Audon Ave, Chilwell, Beeston, Nottingham NG9 4AW, United Kingdom

+44 7894 165356+44 7894 165356Call to book

Personal Training

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AFPT

Hallam Fields Rd, Ilkeston, DE7 4AZ, United Kingdom

+44 7999 844559+44 7999 844559Call to book

Personal Training

Gym & Fitness image for Fortress Martial Arts & Fitness

Fortress Martial Arts & Fitness

28 Belper St, Ilkeston, DE7 5FJ, United Kingdom

+44 7543 285084+44 7543 285084Call to book
Weight Loss image for Boost Your Body

Boost Your Body

167 High Rd, Chilwell, Beeston, Nottingham NG9 5BA, United Kingdom

+44 7403 938481+44 7403 938481Call to book

Body Sculpting

Weight Loss Program

Weight Loss image for Bramcote Leisure Centre

Bramcote Leisure Centre

Caretakers Bungalow, Derby Rd, Bramcote, Nottingham NG9 3GF, United Kingdom

+44 115 917 3000+44 115 917 3000Call to book
Gym & Fitness image for P.E.C.S. Fitness Gym

P.E.C.S. Fitness Gym

Gibb St, Long Eaton, Nottingham NG10 1EE, United Kingdom

+44 115 972 7645+44 115 972 7645Call to book
Gym & Fitness image for The House Of Sk-1

The House Of Sk-1

16 W Gate, Long Eaton, Nottingham NG10 1EF, United Kingdom

+44 7988 038509+44 7988 038509Call to book
Gym & Fitness image for Muscle Tone Gym

Muscle Tone Gym

176A Derby Rd, Stapleford, Nottingham NG9 7AY, United Kingdom

+44 115 949 0156+44 115 949 0156Call to book
Weight Loss image for Chilwell Olympia

Chilwell Olympia

Bye Pass Rd, Chilwell, Beeston, Nottingham NG9 5HR, United Kingdom

+44 115 917 3333+44 115 917 3333Call to book
Gym & Fitness image for Village Gym Nottingham

Village Gym Nottingham

Brailsford Way, Beeston, Nottingham NG9 6DL, United Kingdom

+44 115 896 5065+44 115 896 5065Call to book

Top reviews of Personal Trainers near you in Sandiacre

5.0

Average of 152 reviews of 2 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sandiacre averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sandiacre with Fresha

Getting an appointment at a personal trainer in Sandiacre has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Sandiacre area. So set a date while you're there too.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £20 and £35 in Sandiacre. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

And we're not only operating in Sandiacre, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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