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Personal Training Leen Valley

Best Personal Trainers Near Me in Leen Valley, Nottingham

Venues offering Personal Trainers in Leen Valley, Nottingham See map

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Massage image for Valentina Colombo - Sports Therapy

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Gym & Fitness image for Legends Gymnasium

Legends Gymnasium

Adco Business Centre, Nottingham, NG8 5AH, United Kingdom

+44 115 978 3776+44 115 978 3776Call to book
Gym & Fitness image for PureGym Nottingham Basford

PureGym Nottingham Basford

Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom

+44 345 013 3512+44 345 013 3512Call to book
Personal Trainer image for Jake Wood Personal Training

Jake Wood Personal Training

Unit 4 Balloon Wood's Industrial Park, Bramcote, Nottingham NG9 3GJ, United Kingdom

+44 7857 566535+44 7857 566535Call to book

Personal Training

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Witness The Fitness Training Studios

Eagle Works, Hooton St, Carlton, Nottingham, NG3 2NJ, United Kingdom

+44 7859 900628+44 7859 900628Call to book

Personal Training

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Urban Outlaws Training Club

Crossfit Urban Outlaws Humber works, Humber Rd, Beeston, Nottingham NG9 2ET, United Kingdom

+44 115 837 5170+44 115 837 5170Call to book
Personal Trainer image for RB5 Personal Training

RB5 Personal Training

2B, THE OLD KNOWS FACTORY, St Ann's Hill Rd, Nottingham NG3 4GN, United Kingdom

+44 115 786 0422+44 115 786 0422Call to book

Personal Training

Personal Trainer image for Chris Robertson Personal Training

Chris Robertson Personal Training

684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom

+44 7751 171791+44 7751 171791Call to book

Personal Training

Personal Trainer image for Alex Thomas Personal Training

Alex Thomas Personal Training

684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom

+44 7721 739434+44 7721 739434Call to book

Personal Training

Personal Trainer image for Dan Whittaker Personal Training Studios LTD

Dan Whittaker Personal Training Studios LTD

158b Bramcote Ln, Nottingham, NG8 2QP, United Kingdom

+44 7960 879305+44 7960 879305Call to book

Personal Training

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UFC GYM Nottingham

Huntingdon St, Nottingham, NG1 3NL, United Kingdom

+44 115 896 5311+44 115 896 5311Call to book
Gym & Fitness image for BungeeFit

BungeeFit

Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom

+44 7843 095068+44 7843 095068Call to book
Personal Trainer image for TRAIN WITH SCULPT

TRAIN WITH SCULPT

5 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

+44 7491 641283+44 7491 641283Call to book

Personal Training

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Genepool Society

184 Nottingham Rd, Nottingham, NG7 7BA, United Kingdom

+44 7586 589142+44 7586 589142Call to book

Personal Training

Personal Trainer image for The Park Fitness Studio Ltd

The Park Fitness Studio Ltd

3 Hope Dr, Nottingham, NG7 1DL, United Kingdom

+44 7366 470762+44 7366 470762Call to book

Personal Training

Gym & Fitness image for Be StrongHER Fitness

Be StrongHER Fitness

286 Arkwright St, Nottingham, NG2 2GR, United Kingdom

+44 7916 030566+44 7916 030566Call to book
Gym & Fitness image for Pilates Mapperley

Pilates Mapperley

510 Woodborough Rd, Nottingham, NG3 5HB, United Kingdom

+44 7552 045208+44 7552 045208Call to book
Gym & Fitness image for Benjamin Elvey‘s Personal Training

Benjamin Elvey‘s Personal Training

Radford Blvd, Nottingham, NG7 5QR, United Kingdom

+44 7740 389635+44 7740 389635Call to book
Personal Trainer image for Move! With Mona - Personal Training & Coaching

Move! With Mona - Personal Training & Coaching

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 7426 436037+44 7426 436037Call to book

Personal Training

Gym & Fitness image for PureGym Nottingham Beeston

PureGym Nottingham Beeston

The Square Shopping Centre, Beeston, Nottingham NG9 2JG, United Kingdom

+44 345 013 3461+44 345 013 3461Call to book
Gym & Fitness image for FXD FITNESS

FXD FITNESS

9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom

+44 115 648 7769+44 115 648 7769Call to book
Gym & Fitness image for Garth's Gym

Garth's Gym

Unit C9b, Hartley House, Haydn Rd, Nottingham NG5 1DG, United Kingdom

+44 115 962 4508+44 115 962 4508Call to book
Gym & Fitness image for Nottingham Strong

Nottingham Strong

42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom

+44 115 646 1264+44 115 646 1264Call to book
Gym & Fitness image for HARD BODIES

HARD BODIES

Linby St, Bulwell, Nottingham NG6 8EN, United Kingdom

+44 115 876 9396+44 115 876 9396Call to book
Gym & Fitness image for M10 Nottingham

M10 Nottingham

unit B3C, Chapel Quarter, Ground Floor, Maid Marian Way, Nottingham NG1 6HQ

0115 941 36430115 941 3643Call to book
Gym & Fitness image for Kinetic Studios

Kinetic Studios

37 Haydn Rd, Carrington, Nottingham NG5 2LA, United Kingdom

+44 7929 577475+44 7929 577475Call to book
Gym & Fitness image for Liberty Gym

Liberty Gym

Manvers St, Sneinton, Nottingham NG2 4PP, United Kingdom

+44 115 958 2590+44 115 958 2590Call to book
Weight Loss image for Ken Martin Leisure Centre

Ken Martin Leisure Centre

Hucknall Ln, Nottingham, NG6 8AP, United Kingdom

+44 115 876 1600+44 115 876 1600Call to book
Personal Trainer image for Formula One Gym

Formula One Gym

21 Victoria St, Nottingham, NG1 2EW, United Kingdom

+44 115 950 5009+44 115 950 5009Call to book

Personal Training

Gym & Fitness image for Studio 3

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665+44 7713 157665Call to book
Gym & Fitness image for Winners Gym Ltd

Winners Gym Ltd

Roden House, Roden St, Mapperley, Nottingham NG3 1JH, United Kingdom

+44 7474 282178+44 7474 282178Call to book
Gym & Fitness image for Cinderhill Gym

Cinderhill Gym

Nuthall Rd, Cinderhill, Nottingham NG8 6AD, United Kingdom

+44 7517 268776+44 7517 268776Call to book
Personal Trainer image for PureGym Nottingham Castle Marina

PureGym Nottingham Castle Marina

20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom

+44 345 481 1739+44 345 481 1739Call to book

Personal Training

Gym & Fitness image for Mellish Sports Centre

Mellish Sports Centre

Kemmel Rd, Nottingham, NG6 9FH, United Kingdom

+44 115 975 4772+44 115 975 4772Call to book
Gym & Fitness image for JD Gyms Nottingham

JD Gyms Nottingham

Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom

+44 115 666 0901+44 115 666 0901Call to book
Gym & Fitness image for KK Sports & Leisure Centre

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham, NG3 2NR, United Kingdom

+44 115 950 5147+44 115 950 5147Call to book
Gym & Fitness image for Lady of Leisure

Lady of Leisure

Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom

+44 115 845 3761+44 115 845 3761Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leen Valley averages at around £20.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Leen Valley with Fresha

There's still time to get that last-minute personal training session in Leen Valley. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

When it comes to personal trainers around Leen Valley, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Leen Valley. Prices start at £20, and a PT session lasts 30 minutes on average.

And we're not only operating in Leen Valley, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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