Best Personal Trainers Near Me in Berridge, Nottingham
Venues offering Personal Trainers in Berridge, Nottingham See map
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PureGym Nottingham Basford
Sovereign House, 184 Nottingham Rd, Nottingham NG7 7BA, United Kingdom
+44 345 013 3512+44 345 013 3512Call to book
Garth's Gym
Unit C9b, Hartley House, Haydn Rd, Nottingham NG5 1DG, United Kingdom
+44 115 962 4508+44 115 962 4508Call to book
Lady of Leisure
Palm Street, New Basford, Nottingham NG7 7HS, United Kingdom
+44 115 845 3761+44 115 845 3761Call to book
Witness The Fitness Training Studios
Eagle Works, Hooton St, Carlton, Nottingham, NG3 2NJ, United Kingdom
+44 7859 900628+44 7859 900628Call to bookPersonal Training
NG SWEAT
29a Radcliffe Rd, West Bridgford, Nottingham NG2 5FF, United Kingdom
+44 7311 492087+44 7311 492087Call to bookPersonal Training
ArtoFit Personal Training Gym
Second Floor, Entry from the Right side of the building, Shodfriars Hall, 4 South Street, Boston PE21 6HE, United Kingdom
+44 7398 761492+44 7398 761492Call to bookPersonal Training
RB5 Personal Training
2B, THE OLD KNOWS FACTORY, St Ann's Hill Rd, Nottingham NG3 4GN, United Kingdom
+44 115 786 0422+44 115 786 0422Call to bookPersonal Training
Chris Robertson Personal Training
684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom
+44 7751 171791+44 7751 171791Call to bookPersonal Training
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 7961 806344+44 7961 806344Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
UFC GYM Nottingham
Huntingdon St, Nottingham, NG1 3NL, United Kingdom
+44 115 896 5311+44 115 896 5311Call to book
Alex Thomas Personal Training
684 Mansfield Rd, Sherwood, Nottingham NG5 2GE, United Kingdom
+44 7721 739434+44 7721 739434Call to bookPersonal Training
BungeeFit
Unit 4a, The Old Knows Building, St, St Ann's Hill Rd, Nottingham, NG3 4GN, United Kingdom
+44 7843 095068+44 7843 095068Call to book
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Body Tone
4a Arnot Hill Rd, Arnold, Nottingham NG5 6LJ, United Kingdom
+44 115 926 9600 x301+44 115 926 9600 x301Call to book
TRAIN WITH SCULPT
5 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7491 641283+44 7491 641283Call to bookPersonal Training
Genepool Society
184 Nottingham Rd, Nottingham, NG7 7BA, United Kingdom
+44 7586 589142+44 7586 589142Call to bookPersonal Training
Original Movement
River Crescent, Waterside Way, Nottingham, NG2 4RE, United Kingdom
+44 7875 760043+44 7875 760043Call to bookPersonal Training
The Park Fitness Studio Ltd
3 Hope Dr, Nottingham, NG7 1DL, United Kingdom
+44 7366 470762+44 7366 470762Call to bookPersonal Training
Tonic Fitness
54 Watson Ave, Nottingham, NG3 7BL, United Kingdom
+44 7979 246164+44 7979 246164Call to bookPersonal Training
Be StrongHER Fitness
286 Arkwright St, Nottingham, NG2 2GR, United Kingdom
+44 7916 030566+44 7916 030566Call to book
TGS Arnold
94a Nottingham Rd, Arnold, Nottingham NG5 6LF, United Kingdom
+44 115 752 9320+44 115 752 9320Call to book
Cleves Fitness
Greenwood Rd, Nottingham, NG3 7EB, United Kingdom
+44 7422 377459+44 7422 377459Call to bookPersonal Training
BalletBums Nottingham
Plains Rd, Mapperley, Nottingham NG3 5LG, United Kingdom
+44 7702 560695+44 7702 560695Call to bookFXD FITNESS
9 Glaisdale Pkwy, Bilborough, Nottingham NG8 4GP, United Kingdom
+44 115 648 7769+44 115 648 7769Call to book
Move! With Mona - Personal Training & Coaching
20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom
+44 7426 436037+44 7426 436037Call to bookPersonal Training
Benjamin Elvey‘s Personal Training
Radford Blvd, Nottingham, NG7 5QR, United Kingdom
+44 7740 389635+44 7740 389635Call to book
JH Fitness Arnold
Arnold Methodist Church, 54 Front St, Arnold, Nottingham NG5 7EL, United Kingdom
+44 7850 380630+44 7850 380630Call to bookPilates Mapperley
510 Woodborough Rd, Nottingham, NG3 5HB, United Kingdom
+44 7552 045208+44 7552 045208Call to book
Nottingham Strong
42 Church St, Lenton, Nottingham NG7 2FH, United Kingdom
+44 115 646 1264+44 115 646 1264Call to bookHARD BODIES
Linby St, Bulwell, Nottingham NG6 8EN, United Kingdom
+44 115 876 9396+44 115 876 9396Call to book
M10 Nottingham
unit B3C, Chapel Quarter, Ground Floor, Maid Marian Way, Nottingham NG1 6HQ
0115 941 36430115 941 3643Call to book
Kinetic Studios
37 Haydn Rd, Carrington, Nottingham NG5 2LA, United Kingdom
+44 7929 577475+44 7929 577475Call to book
Liberty Gym
Manvers St, Sneinton, Nottingham NG2 4PP, United Kingdom
+44 115 958 2590+44 115 958 2590Call to book
Ken Martin Leisure Centre
Hucknall Ln, Nottingham, NG6 8AP, United Kingdom
+44 115 876 1600+44 115 876 1600Call to book
Formula One Gym
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 115 950 5009+44 115 950 5009Call to bookPersonal Training
Studio 3
3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom
+44 7713 157665+44 7713 157665Call to book
Winners Gym Ltd
Roden House, Roden St, Mapperley, Nottingham NG3 1JH, United Kingdom
+44 7474 282178+44 7474 282178Call to book
Body Masters Gym
1, Newstead Industrial Estate, Brookfield Rd, Arnold, Nottingham NG5 7ER, United Kingdom
+44 115 837 4142+44 115 837 4142Call to bookCinderhill Gym
Nuthall Rd, Cinderhill, Nottingham NG8 6AD, United Kingdom
+44 7517 268776+44 7517 268776Call to book
Legends Gymnasium
Adco Business Centre, Nottingham, NG8 5AH, United Kingdom
+44 115 978 3776+44 115 978 3776Call to book
PureGym Nottingham Castle Marina
20 Castle Bridge Rd, Nottingham, NG7 1GX, United Kingdom
+44 345 481 1739+44 345 481 1739Call to bookPersonal Training
Mellish Sports Centre
Kemmel Rd, Nottingham, NG6 9FH, United Kingdom
+44 115 975 4772+44 115 975 4772Call to book
Redhill Leisure Centre
Redhill Rd, Arnold, Nottingham NG5 8GX, United Kingdom
+44 115 901 3630+44 115 901 3630Call to bookJD Gyms Nottingham
Chettles Trade Park, Midland Way, Nottingham NG7 3AG, United Kingdom
+44 115 666 0901+44 115 666 0901Call to bookKK Sports & Leisure Centre
272 Carlton Rd, Nottingham, NG3 2NR, United Kingdom
+44 115 950 5147+44 115 950 5147Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Berridge averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Berridge costs around £20, with sessions taking about 30 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Berridge personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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