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Personal Training Splott

Best Personal Trainers near me in Splott, Cardiff

Choose from 2 venues offering Personal Trainers near you in Splott, Cardiff See map

SPL Sports Therapy - Cardiff

SPL Sports Therapy - Cardiff

5.0

23

33 Northlands, Rumney, CF3 3AQ, Wales

Training Programme - Online Call

1h

£20

Injury Assessment

40min - 1h 10min

£30

Sports Massage

30min - 1h 30min

£15

Single Joint Fixation

15min

£6

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Ellis Frangos Performance

Ellis Frangos Performance

4.9

19

connies house, Cardiff, CF23 9AF, Wales

Deals

Performance Call

1h

Free

Personal Training

1h

£40

Sport Massage (Initial Appointment)

1h

£50

Day Pass

1h

£7.50

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Call to book

Personal Trainer image for Cordell Wilson Personal Training

Cordell Wilson Personal Training

Ffordd Pengam Riverside leisure club, Cardiff CF24 2UD, United Kingdom

+44 7533 762344+44 7533 762344Call to book

Personal Training

Personal Trainer image for NSN Boxing

NSN Boxing

Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom

+44 7528 695238+44 7528 695238Call to book

Personal Training

Personal Trainer image for OlsenFitness

OlsenFitness

Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom

+44 7508 297020+44 7508 297020Call to book

Personal Training

Personal Trainer image for The Studio

The Studio

Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom

+44 29 2167 5025+44 29 2167 5025Call to book

Personal Training

Fitness & Recovery image for Riverside Cardiff Leisure Club

Riverside Cardiff Leisure Club

Pengam Green, Cardiff CF24 2UD, United Kingdom

+44 29 2167 3956+44 29 2167 3956Call to book
Physical Therapy image for The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237+44 7931 856237Call to book

Chiropractic

Dry Needling

Energy Healing

Hypnotherapy

Personal Trainer image for PureGym Cardiff Central

PureGym Cardiff Central

Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Personal Trainer image for Jamie Price Personal Training

Jamie Price Personal Training

Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom

+44 7594 864217+44 7594 864217Call to book

Personal Training

Personal Trainer image for Hangar Human Performance Centre | MMA | Performance Gym

Hangar Human Performance Centre | MMA | Performance Gym

Penarth Rd, Cardiff CF11 8TT, United Kingdom

+44 29 2166 0165+44 29 2166 0165Call to book

Personal Training

Personal Trainer image for ZANDER FITNESS

ZANDER FITNESS

Leckwith Rd, Cardiff CF11 8EG, United Kingdom

+44 7511 939584+44 7511 939584Call to book

Personal Training

Fitness & Recovery image for Penarth Yoga

Penarth Yoga

Arcot St, Penarth CF64 1EU, United Kingdom

+44 7961 753417+44 7961 753417Call to book
Personal Trainer image for Ellis Frangos PT & Sports Massage

Ellis Frangos PT & Sports Massage

Connies House, Cardiff, CF23 9AF, United Kingdom

+44 7860 173397+44 7860 173397Call to book

Personal Training

Personal Trainer image for B Fit Personal Training

B Fit Personal Training

B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom

+44 29 2061 7710+44 29 2061 7710Call to book

Personal Training

Personal Trainer image for Shane Riley Fitness

Shane Riley Fitness

Hangar Performance Center, Cardiff CF11 8TT, United Kingdom

+44 7791 552854+44 7791 552854Call to book

Personal Training

Personal Trainer image for I'Anson Health and Fitness

I'Anson Health and Fitness

Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom

+44 7450 584488+44 7450 584488Call to book

Personal Training

Personal Trainer image for PureGym Cardiff Bay

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Personal Trainer image for Anna Reich Personal Training

Anna Reich Personal Training

113 Cathedral Rd, Pontcanna, Cardiff CF11 9PH, United Kingdom

+44 7852 248422+44 7852 248422Call to book

Personal Training

Personal Trainer image for SOS Personal Training Company

SOS Personal Training Company

Unit 2B,, Lakeview Business Park,, Lamby Way, Newport, Rumney, Gwent CF3 2EQ, United Kingdom

+44 7789 908704+44 7789 908704Call to book

Personal Training

Personal Trainer image for SOS Athletic Excellence

SOS Athletic Excellence

Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom

+44 7789 908704+44 7789 908704Call to book

Personal Training

Fitness & Recovery image for The Compound Gym

The Compound Gym

1 Paper Mill Rd, Cardiff CF11 8DH, United Kingdom

+44 7711 286457+44 7711 286457Call to book
Fitness & Recovery image for JD Gyms Cardiff City Centre

JD Gyms Cardiff City Centre

Queen St, Cardiff CF10 2BH, United Kingdom

+44 29 2002 0000+44 29 2002 0000Call to book
Personal Trainer image for Faith Attwell Personal Training

Faith Attwell Personal Training

The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom

+44 7970 892755+44 7970 892755Call to book

Personal Training

Physical Therapy image for PhysioSpace Pontcanna

PhysioSpace Pontcanna

26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

+44 29 2021 4067+44 29 2021 4067Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Aspire Fitness

Aspire Fitness

Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

+44 29 2023 5523+44 29 2023 5523Call to book

Personal Training

Fitness & Recovery image for Ultimate Fitness Centre

Ultimate Fitness Centre

11 Penlline St, Cardiff CF24 3BD, United Kingdom

+44 29 2048 1740+44 29 2048 1740Call to book
Fitness & Recovery image for Iechyd da

Iechyd da

317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom

+44 7969 275713+44 7969 275713Call to book
Fitness & Recovery image for Channel View Leisure Centre - CF11 Fitness

Channel View Leisure Centre - CF11 Fitness

Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom

+44 29 2037 8161+44 29 2037 8161Call to book
Personal Trainer image for PureGym Cardiff Western Avenue

PureGym Cardiff Western Avenue

Unit 1, Western Avenue Retail Park, Excelsior Rd, Cardiff CF14 3AT, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Personal Trainer image for Cardiff Personal Training Studio

Cardiff Personal Training Studio

135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

+44 7796 144082+44 7796 144082Call to book

Personal Training

Fitness & Recovery image for Cardiff University Fitness and Conditioning Centre

Cardiff University Fitness and Conditioning Centre

4AY, Senghennydd Rd, Cardiff, United Kingdom

+44 29 2087 0540+44 29 2087 0540Call to book
Spa & Sauna image for Hilton Health Club

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410+44 29 2064 6410Call to book

Infrared Sauna

Sauna

Spa Package

Fitness & Recovery image for Everlast Gyms - Cardiff Leckwith

Everlast Gyms - Cardiff Leckwith

Cardiff CF11 8EG, United Kingdom

+44 343 909 2652+44 343 909 2652Call to book

Top reviews of Personal Trainers near you in Splott

4.0

Average of 42 reviews of 2 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Splott averages at around £30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Splott with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Splott. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You can try to count the number of five-star businesses around Splott on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Splott’s top personal trainers. They're offering much more still.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Splott. Prices start at £20, and a PT session lasts 1 hour on average.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Splott, United Kingdom, all trust Fresha's professional personal trainer management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Splott salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.

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