Best Personal Trainers Near Me in Kingswinford North and Wall Heath, Birmingham
One venue offering Personal Trainers in Kingswinford North and Wall Heath, Birmingham See map
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Fortnocks Health Club
8 Stalling's Ln, Kingswinford, DY6 7HU, United Kingdom
+44 1384 298997+44 1384 298997Call to book
Paragon Muscle and Fitness Gym
Dawley Trading Estate, Stalling's Ln, Kingswinford DY6 7AP, United Kingdom
+44 7834 517717+44 7834 517717Call to book
The Health Factory Ltd
35-37 Market St, Kingswinford, DY6 9JY, United Kingdom
+44 1384 591264+44 1384 591264Call to bookKlassics Health & Fitness
Kidderminster Rd, Wall Heath, Kingswinford, DY6 0EN, United Kingdom
+44 1384 273763+44 1384 273763Call to book
PureGym Brierley Hill
Brierley Hill, Level St, Brierley Hill DY5 1UA, United Kingdom
+44 345 013 3184+44 345 013 3184Call to bookPersonal Training
Mac Physio & Pilates
Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB, United Kingdom
+44 1384 210997+44 1384 210997Call to bookPhysiotherapy
Dry Needling
Fitness Studio 46
Unit 46 Waterfront E, Brierley Hill, DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Flex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to book
This is Fitness Kingswinford
Unit 4, Baird House, Second Ave, Pensnett Trading Estate, Kingswinford DY6 7YA, United Kingdom
+44 7377 182091+44 7377 182091Call to book
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill, DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Reshape Health
2nd Floor, Churchill House, The Pensnett Estate, Third Ave, Pensnett Trading Estate, Kingswinford DY6 7XZ, United Kingdom
+44 7581 392367+44 7581 392367Call to bookAction Heart Centre
Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom
+44 1384 456111+44 1384 456111Call to book
Power Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to book
JD Gyms Brierley Hill
17-23 High St, Brierley Hill, DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to book
Heathbrook Fitness
Swindon Road, Wall Heath, Kingswinford, DY6 0AW, United Kingdom
+44 1384 403808+44 1384 403808Call to book
Heaths Health & Fitness
Smestow Bridge Industrial Estate, Bridgnorth Rd, Wombourne, Wolverhampton WV5 8AY, United Kingdom
+44 1902 893900+44 1902 893900Call to book
Fit 4 Life
Platts Rd, Amblecote, works, Stourbridge, DY8 4YR, United Kingdom
+44 7879 695698+44 7879 695698Call to bookPersonal Training
Wombourne Leisure Centre
Ounsdale Rd, Wombourne, Wolverhampton WV5 8BJ, United Kingdom
+44 1902 898202+44 1902 898202Call to book
Paul Campbell's Karate Academy
14 Canal St, Brierley Hill, DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kingswinford North and Wall Heath averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kingswinford North and Wall Heath with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Kingswinford North and Wall Heath. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're liking what we see in Kingswinford North and Wall Heath. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £399 in Kingswinford North and Wall Heath and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Kingswinford North and Wall Heath, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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