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Personal Training Cradley Heath and Old Hill

Best Personal Trainers near me in Cradley Heath and Old Hill, Birmingham

Venues offering Personal Trainers in Cradley Heath and Old Hill, Birmingham See map

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iAMDEFiANCE FiTNESS

Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath B64 6PS, United Kingdom

+44 7402 412575 +44 7402 412575 Call to book

Personal Training

KPole Dance and Fitness

Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom

+44 7800 793337 +44 7800 793337 Call to book

Haden Hill Leisure Centre

Barrs Rd, Cradley Heath B64 7HA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Portway Lifestyle Centre

Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Fitness Studio 46

Unit 46 Waterfront E, Brierley Hill DY5 1XJ, United Kingdom

+44 7974 643830 +44 7974 643830 Call to book

Personal Training

Emp1re Gym

Hayes Ln, Lye, Halesowen, Stourbridge DY9 8QX, United Kingdom

+44 7595 089836 +44 7595 089836 Call to book

JW Personal Training

High St, Halesowen B63 3BA, United Kingdom

+44 7305 996117 +44 7305 996117 Call to book

Personal Training

Muscle & Fitness Gymnasiums

Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom

+44 7956 285206 +44 7956 285206 Call to book

BodyBurn Fitness

Unit 12, Belfont Trading Estate, Mucklow Hill, Halesowen B62 8DR, United Kingdom

+44 7930 753784 +44 7930 753784 Call to book

722 Training House

722 Hagley Rd W, Quinton, Oldbury, Birmingham B68 0PN, United Kingdom

+44 7958 780192 +44 7958 780192 Call to book

Personal Training

Classic Physiques Gym LTD

Garratts Ln, Cradley Heath B64 5RG, United Kingdom

+44 7807 203969 +44 7807 203969 Call to book

Dario Brown Fitness - Personal Trainer & Thai Boxing Coach

JD Gyms, Retail Park, Birchley Island, Oldbury B69 4RJ, United Kingdom

+44 7933 073881 +44 7933 073881 Call to book

Personal Training

Sps Fitness

52 Lyde Grn, Halesowen B63 2PG, United Kingdom

+44 800 246 1731 +44 800 246 1731 Call to book

Personal Training

Wayne Evans Coaching

Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom

+44 7515 511519 +44 7515 511519 Call to book

Personal Training

Ultimate Martial Arts Academy, Halesowen

2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom

+44 7887 618765 +44 7887 618765 Call to book

Weight Loss Program

Craig Davies - Personal Trainer and Fitness Consultant

Level St, Brierley Hill DY5 1UA, United Kingdom

+44 7900 112554 +44 7900 112554 Call to book

Personal Training

Pro-fitness

Nimmings Rd, Halesowen B62 9JE, United Kingdom

+44 121 559 6167 +44 121 559 6167 Call to book

Stay young fitness & sports Therapy , physio rehab and massage

7 Queensway, Halesowen B63 4AB, United Kingdom

+44 7465 947745 +44 7465 947745 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Dino's Fitness PT

Unit 4, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom

+44 7487 576739 +44 7487 576739 Call to book

Personal Training

Cardio Central

Academy, Pound Rd, Oldbury B68 8NE, United Kingdom

+44 7980 154139 +44 7980 154139 Call to book

Boxercise Stourbridge

Church Hall, Chawn Hill, Stourbridge DY9 7JD

07534 403052 07534 403052 Call to book

4mg Fitness

Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG

+44 7763 304689 +44 7763 304689 Call to book

Personal Training

Hitters Gym

Pearson St, Lye, Stourbridge DY9 8BB, United Kingdom

+44 7310 729557 +44 7310 729557 Call to book

Flex Physiques

87 Queen's Cross, Dudley DY1 1QZ, United Kingdom

+44 1384 936969 +44 1384 936969 Call to book

Foundry Gym Dudley

unit 4 King St, Dudley DY2 8PX, United Kingdom

+44 1384 237650 +44 1384 237650 Call to book

PureGym Brierley Hill

Level St, Brierley Hill DY5 1UA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

WELLNESS ZONE

Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom

+44 1384 931996 +44 1384 931996 Call to book

Base Gym Fitness concepts uk LTD

3, Gainsford Drive, Halesowen B62 8BQ, United Kingdom

+44 121 559 7031 +44 121 559 7031 Call to book

JD Gyms Brierley Hill

17-23 High St, Brierley Hill DY5 3EU, United Kingdom

+44 1384 319088 +44 1384 319088 Call to book

Narna's Gym

WOODTHORPE HOUSE, Clapgate Ln, Birmingham B32 3BU, United Kingdom

+44 7593 066707 +44 7593 066707 Call to book

JD Gyms Oldbury

Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom

+44 121 227 3473 +44 121 227 3473 Call to book

Central House Fitness

Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom

+44 1384 820070 +44 1384 820070 Call to book

Ultimate Fitness

Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom

+44 1384 638558 +44 1384 638558 Call to book

Paul Campbell's Karate Academy

14 Canal St, Brierley Hill DY5 1JJ, United Kingdom

+44 1384 262811 +44 1384 262811 Call to book

Personal Training

Sam's Health & Fitness

Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom

+44 121 544 9989 +44 121 544 9989 Call to book

Motion Health & Leisure – Merry Hill

The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom

+44 1384 473101 +44 1384 473101 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Village Gym Dudley

Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom

+44 1384 888830 +44 1384 888830 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cradley Heath and Old Hill averages at around £20.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Cradley Heath and Old Hill with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Cradley Heath and Old Hill, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Cradley Heath and Old Hill, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Cradley Heath and Old Hill costs between £10 and £300. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 10 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Cradley Heath and Old Hill, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.