Best Personal Trainers Near Me in Cradley Heath and Old Hill, Birmingham
One venue offering Personal Trainers in Cradley Heath and Old Hill, Birmingham See map
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iAMDEFiANCE FiTNESS
Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath, B64 6PS, United Kingdom
+44 7402 412575+44 7402 412575Call to bookPersonal Training
Haden Hill Leisure Centre
Barrs Rd, Cradley Heath, B64 7HA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookKPole Dance and Fitness
Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom
+44 7800 793337+44 7800 793337Call to bookPortway Lifestyle Centre
Newbury Ln, Oldbury, B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookFitness Studio 46
Unit 46 Waterfront E, Brierley Hill, DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Emp1re Gym
Hayes Ln, Lye, Halesowen, Stourbridge DY9 8QX, United Kingdom
+44 7595 089836+44 7595 089836Call to bookMuscle & Fitness Gymnasiums
Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7956 285206+44 7956 285206Call to bookBodyBurn Fitness
Unit 12, Belfont Trading Estate, Mucklow Hill, Halesowen B62 8DR, United Kingdom
+44 7930 753784+44 7930 753784Call to bookJW Personal Training
High St, Halesowen, B63 3BA, United Kingdom
+44 7305 996117+44 7305 996117Call to bookPersonal Training
722 Training House
722 Hagley Rd W, Quinton, Oldbury, Birmingham B68 0PN, United Kingdom
+44 7958 780192+44 7958 780192Call to bookWeight Loss Program
Wayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookWeight Loss Program
Sps Fitness
52 Lyde Grn, Halesowen, B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath, B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to bookUltimate Martial Arts Academy, Halesowen
2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7887 618765+44 7887 618765Call to bookWeight Loss Program
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill, DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Dino's Fitness PT Studio
Unit 24 First Floor, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen, B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
4mg Fitness
Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG
+44 7763 304689+44 7763 304689Call to bookPersonal Training
Hitters Gym
Pearson St, Lye, Stourbridge DY9 8BB, United Kingdom
+44 7310 729557+44 7310 729557Call to bookChange Fits
The Works Health Club, Wolverhampton Rd, Oldbury B69 4RS, United Kingdom
+44 7450 251524+44 7450 251524Call to bookPersonal Training
Cardio Central
Academy, Pound Rd, Oldbury B68 8NE, United Kingdom
+44 7980 154139+44 7980 154139Call to bookBoxercise Stourbridge
Church Hall, Chawn Hill, Stourbridge DY9 7JD, United Kingdom
+44 7534 403052+44 7534 403052Call to bookFlex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to bookFoundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookPureGym Brierley Hill
Brierley Hill, Level St, Brierley Hill DY5 1UA, United Kingdom
+44 345 013 3184+44 345 013 3184Call to bookPersonal Training
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to bookBase Gym Fitness concepts uk LTD
3, Gainsford Drive, Halesowen B62 8BQ, United Kingdom
+44 121 559 7031+44 121 559 7031Call to bookPro-fitness
Nimmings Rd, Halesowen, B62 9JE, United Kingdom
+44 121 559 6167+44 121 559 6167Call to bookJD Gyms Brierley Hill
17-23 High St, Brierley Hill, DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to bookJD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473+44 121 227 3473Call to bookNarna's Gym
Clapgate Ln, Birmingham, B32 3QT, United Kingdom
+44 7507 207968+44 7507 207968Call to bookCentral House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to bookUltimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to bookPaul Campbell's Karate Academy
14 Canal St, Brierley Hill, DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Sam's Health & Fitness
Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom
+44 121 544 9989+44 121 544 9989Call to bookMotion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lifestyle Fitness Brierley Hill - Thorns Academy
Stockwell Ave, Brierley Hill, DY5 2NU, United Kingdom
+44 7557 107403+44 7557 107403Call to bookVillage Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to bookTop reviews of Personal Trainers near you in Cradley Heath and Old Hill
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cradley Heath and Old Hill averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cradley Heath and Old Hill with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Cradley Heath and Old Hill, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Cradley Heath and Old Hill, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.8 stars. So you can trust you're in the hands of the best in the business.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Cradley Heath and Old Hill costs between £10 and £399. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So grab your next appointment in Cradley Heath and Old Hill, United Kingdom. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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