Best Personal Trainers Near Me in Kingswinford, Birmingham
Choose from 2 venues offering Personal Trainers near you in Kingswinford, Birmingham See map
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Fortnocks Health Club
8 Stalling's Ln, Kingswinford, DY6 7HU, United Kingdom
+44 1384 298997+44 1384 298997Call to bookThis is Fitness Kingswinford
Unit 4, Baird House, Second Ave, Pensnett Trading Estate, Kingswinford DY6 7YA, United Kingdom
+44 7377 182091+44 7377 182091Call to bookParagon Muscle and Fitness Gym
Dawley Trading Estate, Stalling's Ln, Kingswinford DY6 7AP, United Kingdom
+44 7834 517717+44 7834 517717Call to bookReshape Health
2nd Floor, Churchill House, The Pensnett Estate, Third Ave, Pensnett Trading Estate, Kingswinford DY6 7XZ, United Kingdom
+44 7581 392367+44 7581 392367Call to bookThe Health Factory Ltd
35-37 Market St, Kingswinford, DY6 9JY, United Kingdom
+44 1384 591264+44 1384 591264Call to bookHeathbrook Fitness
Swindon Road, Wall Heath, Kingswinford, DY6 0AW, United Kingdom
+44 1384 403808+44 1384 403808Call to bookKlassics Health & Fitness
Kidderminster Rd, Wall Heath, Kingswinford, DY6 0EN, United Kingdom
+44 1384 273763+44 1384 273763Call to bookBlack Country Barbell Gym & Personal Training
Black Country Barbell, Talbot St, Stourbridge DY8 1SN, United Kingdom
44 7760 53415344 7760 534153Call to bookPersonal Training
PureGym Brierley Hill
Brierley Hill, Level St, Brierley Hill DY5 1UA, United Kingdom
+44 345 013 3184+44 345 013 3184Call to bookPersonal Training
Mac Physio & Pilates
Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB, United Kingdom
+44 1384 210997+44 1384 210997Call to bookPhysiotherapy
Dry Needling
Fitness Studio 46
Unit 46 Waterfront E, Brierley Hill, DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Foundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookMuscle & Fitness Gymnasiums
Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7956 285206+44 7956 285206Call to bookFlex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to bookThe Fitness Factory
Units 1 - 3, Bradley Rd, Wollaston, Stourbridge DY8 1UN, United Kingdom
+44 1384 444642+44 1384 444642Call to bookRevival Fitness
158 Lower High St, Stourbridge, DY8 1TS, United Kingdom
+44 1384 444974+44 1384 444974Call to bookDario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
Ultimate Martial Arts Academy, Halesowen
2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7887 618765+44 7887 618765Call to bookWeight Loss Program
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill, DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Action Heart Centre
Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom
+44 1384 456111+44 1384 456111Call to bookPower Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to bookJD Gyms Brierley Hill
17-23 High St, Brierley Hill, DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to bookFit 4 Life
Platts Rd, Amblecote, works, Stourbridge, DY8 4YR, United Kingdom
+44 7879 695698+44 7879 695698Call to bookPersonal Training
Pump Gyms Stourbridge
Shopping Centre, High Street Ryemarket, Stourbridge DY8 1HJ, United Kingdom
+44 1384 442383+44 1384 442383Call to bookPaul Campbell's Karate Academy
14 Canal St, Brierley Hill, DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lifestyle Fitness Brierley Hill - Thorns Academy
Stockwell Ave, Brierley Hill, DY5 2NU, United Kingdom
+44 7557 107403+44 7557 107403Call to bookTop reviews of Personal Trainers near you in Kingswinford
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kingswinford averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kingswinford with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Kingswinford in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Kingswinford. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £399 in Kingswinford and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It's all green lights now. Time to go to your Kingswinford personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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