Best Personal Trainers Near Me in Coseley, Birmingham
One venue offering Personal Trainers in Coseley, Birmingham See map
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BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston, WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
Kee2Fitness
6 Squirrel Walk, Penn, Wolverhampton WV4 5QT, United Kingdom
+44 7548 881874+44 7548 881874Call to bookPersonal Training
JMPT
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 7961 140174+44 7961 140174Call to bookPersonal Training
MSFitness
8 Manor Cl, Wolverhampton, WV4 5QR, United Kingdom
+44 7427 688459+44 7427 688459Call to bookPersonal Training
The Beehive
Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7594 024449+44 7594 024449Call to book
Heart & Soul: Pole, Dance & Fitness
Unit 98, Imex Trading Estate, Upper Villiers St, Wolverhampton WV2 4XB, United Kingdom
+44 7834 976018+44 7834 976018Call to book
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
Flex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to book
Wednesbury Leisure Centre
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Power Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to book
Dominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to book
Foundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to book
Complexions Gym
20 Snow Hill, Wolverhampton, WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to bookPureGym Wolves South Centre
Birmingham Rd, Wolverhampton, WV2 3NH, United Kingdom
443444770005443444770005Call to bookPersonal Training
Tipton Leisure Centre
Alexandra Rd, Tipton, DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
PureGym Dudley Tipton - Refurb Complete!
Dudley Port, Tipton, DY4 7UL, United Kingdom
+44 345 013 3506+44 345 013 3506Call to bookPersonal Training
Énergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton, WV2 2AQ
01902 92118101902 921181Call to book
LM's Gymnasium and Fitness Centre
44-45 Sidney St, Blakenhall, Wolverhampton WV2 4HH, United Kingdom
+44 1902 715426+44 1902 715426Call to book
Ripped Fitness Gym UK
Unit 7 Woden Rd S, Wednesbury, WS10 0NQ, United Kingdom
+44 121 729 6454+44 121 729 6454Call to book
Sandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall, WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to book
Village Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to book
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Transformed by Spence
Cooper St, Wolverhampton, WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to bookTop reviews of Personal Trainers near you in Coseley
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coseley averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coseley with Fresha
Getting an appointment at a personal trainer in Coseley has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Coseley area. Plus salons and clinics in Coseley have excellent feedback and 4.8 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Coseley. Expect to pay around £35 on average for a session with a gym trainer or an outdoor training session.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Coseley, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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