Best Personal Trainers Near Me in Sedgley, Dudley
One venue offering Personal Trainers in Sedgley, Dudley See map
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The Beehive
Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7594 024449+44 7594 024449Call to book
Power Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to book
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston, WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
Kee2Fitness
6 Squirrel Walk, Penn, Wolverhampton WV4 5QT, United Kingdom
+44 7548 881874+44 7548 881874Call to bookPersonal Training
JMPT
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 7961 140174+44 7961 140174Call to bookPersonal Training
MSFitness
8 Manor Cl, Wolverhampton, WV4 5QR, United Kingdom
+44 7427 688459+44 7427 688459Call to bookPersonal Training
Heart & Soul: Pole, Dance & Fitness
Unit 98, Imex Trading Estate, Upper Villiers St, Wolverhampton WV2 4XB, United Kingdom
+44 7834 976018+44 7834 976018Call to book
Paragon Muscle and Fitness Gym
Dawley Trading Estate, Stalling's Ln, Kingswinford DY6 7AP, United Kingdom
+44 7834 517717+44 7834 517717Call to book
This is Fitness Kingswinford
Unit 4, Baird House, Second Ave, Pensnett Trading Estate, Kingswinford DY6 7YA, United Kingdom
+44 7377 182091+44 7377 182091Call to book
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
BoxInBox
3 St Mark's Rd, Wolverhampton, WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to book
BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
Reshape Health
2nd Floor, Churchill House, The Pensnett Estate, Third Ave, Pensnett Trading Estate, Kingswinford DY6 7XZ, United Kingdom
+44 7581 392367+44 7581 392367Call to book
Flex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to bookDominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to book
Foundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookAction Heart Centre
Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom
+44 1384 456111+44 1384 456111Call to book
Complexions Gym
20 Snow Hill, Wolverhampton, WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to bookPureGym Wolves South Centre
Birmingham Rd, Wolverhampton, WV2 3NH, United Kingdom
443444770005443444770005Call to bookPersonal Training
Tipton Leisure Centre
Alexandra Rd, Tipton, DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton, WV2 2AQ
01902 92118101902 921181Call to book
LM's Gymnasium and Fitness Centre
44-45 Sidney St, Blakenhall, Wolverhampton WV2 4HH, United Kingdom
+44 1902 715426+44 1902 715426Call to book
Firewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookWeight Loss Program
Sandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Village Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to book
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Transformed by Spence
Cooper St, Wolverhampton, WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to bookTop reviews of Personal Trainers near you in Sedgley
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sedgley averages at around £446.25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sedgley with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Sedgley, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £446.25 and £446.25 in Sedgley. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Sedgley, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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