Best Personal Trainers Near Me in Dudley Port, Birmingham
One venue offering Personal Trainers in Dudley Port, Birmingham See map
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PureGym Dudley Tipton - Refurb Complete!
Dudley Port, Tipton, DY4 7UL, United Kingdom
+44 345 013 3506+44 345 013 3506Call to bookPersonal Training
Portway Lifestyle Centre
Newbury Ln, Oldbury, B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookWV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston, WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to bookWest Bromwich Leisure Centre
Moor St, West Bromwich, B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to bookWayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookWeight Loss Program
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath, B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to bookDino's Fitness PT Studio
Unit 24 First Floor, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
Level up female personal training
186 Hydes Rd, West Bromwich, B71 2ED, United Kingdom
+44 7305 101857+44 7305 101857Call to bookPersonal Training
BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
Change Fits
The Works Health Club, Wolverhampton Rd, Oldbury B69 4RS, United Kingdom
+44 7450 251524+44 7450 251524Call to bookPersonal Training
Flex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to bookWednesbury Leisure Centre
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookDean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699+44 121 544 4699Call to bookLegion Fitness
Ruskin Place, Ruskin place, Smethwick B66 1NS, United Kingdom
+44 7855 284017+44 7855 284017Call to bookPower Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to bookDominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to bookFoundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookTipton Leisure Centre
Alexandra Rd, Tipton, DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookJD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473+44 121 227 3473Call to bookSandwell Gym
28/32 High St, West Bromwich, B70 6JT, United Kingdom
+44 121 532 0303+44 121 532 0303Call to bookCentral House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to bookANCHOR GYM
294-310 High St, West Bromwich, B70 8EN, United Kingdom
+44 121 553 6342+44 121 553 6342Call to bookUltimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to bookPureGym West Bromwich
Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich, B70 8NS, United Kingdom
+44 345 013 3248+44 345 013 3248Call to bookRipped Fitness Gym UK
Unit 7 Woden Rd S, Wednesbury, WS10 0NQ, United Kingdom
+44 121 729 6454+44 121 729 6454Call to bookJD Gyms West Bromwich
The Farley Centre, West Bromwich, B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to bookSandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookVillage Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to bookYMCA YGym
38 Carter's Grn, West Bromwich, B70 9LG, United Kingdom
+44 121 524 1950+44 121 524 1950Call to bookTop reviews of Personal Trainers near you in Dudley Port
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dudley Port averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dudley Port with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Dudley Port. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Dudley Port, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.8 stars for businesses in the area, so the bar is sky high.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Dudley Port costs between £10 and £399. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Dudley Port. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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