Best Personal Trainers near me in Dudley Port, Birmingham
One venue offering Personal Trainers in Dudley Port, Birmingham See map
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PureGym Dudley Tipton
Dudley Port, Tipton DY4 7UL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Portway Lifestyle Centre
Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
West Bromwich Leisure Centre
Moor St, West Bromwich B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to bookWayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookPersonal Training
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to book
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
JD Gyms, Retail Park, Birchley Island, Oldbury B69 4RJ, United Kingdom
+44 7933 073881+44 7933 073881Call to bookPersonal Training
Dino's Fitness PT
Unit 4, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
Level up female personal training
186 Hydes Rd, West Bromwich B71 2ED, United Kingdom
+44 7305 101857+44 7305 101857Call to bookPersonal Training
BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
Flex Physiques
87 Queen's Cross, Dudley DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to book
Wednesbury Leisure Centre
High Bullen, Wednesbury WS10 7HP, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Dean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699+44 121 544 4699Call to book
Legion Fitness
Ruskin Place, Ruskin place, Smethwick B66 1NS, United Kingdom
+44 7855 284017+44 7855 284017Call to book
Power Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to book
Foundry Gym Dudley
unit 4 King St, Dudley DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookDominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to book
Tipton Leisure Centre
Alexandra Rd, Tipton DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Sandwell Gym
28/32 High St, West Bromwich B70 6JT, United Kingdom
+44 121 532 0303+44 121 532 0303Call to book
JD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473+44 121 227 3473Call to book
Central House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to book
ANCHOR GYM
294-310 High St, West Bromwich B70 8EN, United Kingdom
+44 121 553 6342+44 121 553 6342Call to book
Ultimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to book
PureGym West Bromwich
Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich B70 8NS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Ripped Fitness Gym UK
Unit 7 Woden Rd S, Wednesbury WS10 0NQ, United Kingdom
+44 7754 321418+44 7754 321418Call to book
JD Gyms West Bromwich
The Farley Centre, West Bromwich B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to book
Sandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Village Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to book
YMCA YGym
38 Carter's Grn, West Bromwich B70 9LG, United Kingdom
+44 121 524 1950+44 121 524 1950Call to bookTop reviews of Personal Trainers near you in Dudley Port
4.0
Average of 222 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dudley Port averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dudley Port with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Dudley Port. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Dudley Port, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Dudley Port costs between £10 and £300. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 10 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Dudley Port, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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