Best Personal Trainers near me in Rowley, Birmingham
One venue offering Personal Trainers in Rowley, Birmingham See map
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Wayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookPersonal Training
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to book
Dino's Fitness PT
Unit 4, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
Ultimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to book
Portway Lifestyle Centre
Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookWest Bromwich Leisure Centre
Moor St, West Bromwich B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to book
Fitness Studio 46
Unit 46 Waterfront E, Brierley Hill DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Emp1re Gym
Hayes Ln, Lye, Halesowen, Stourbridge DY9 8QX, United Kingdom
+44 7595 089836+44 7595 089836Call to book
Muscle & Fitness Gymnasiums
Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7956 285206+44 7956 285206Call to bookJW Personal Training
High St, Halesowen B63 3BA, United Kingdom
+44 7305 996117+44 7305 996117Call to bookPersonal Training
iAMDEFiANCE FiTNESS
Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath B64 6PS, United Kingdom
+44 7402 412575+44 7402 412575Call to bookPersonal Training
722 Training House
722 Hagley Rd W, Quinton, Oldbury, Birmingham B68 0PN, United Kingdom
+44 7958 780192+44 7958 780192Call to bookPersonal Training
BodyBurn Fitness
Unit 12, Belfont Trading Estate, Mucklow Hill, Halesowen B62 8DR, United Kingdom
+44 7930 753784+44 7930 753784Call to book
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
JD Gyms, Retail Park, Birchley Island, Oldbury B69 4RJ, United Kingdom
+44 7933 073881+44 7933 073881Call to bookPersonal Training
Sps Fitness
52 Lyde Grn, Halesowen B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
Ultimate Martial Arts Academy, Halesowen
2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7887 618765+44 7887 618765Call to bookWeight Loss Program
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pro-fitness
Nimmings Rd, Halesowen B62 9JE, United Kingdom
+44 121 559 6167+44 121 559 6167Call to book
Cardio Central
Academy, Pound Rd, Oldbury B68 8NE, United Kingdom
+44 7980 154139+44 7980 154139Call to book
4mg Fitness
Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG
+44 7763 304689+44 7763 304689Call to bookPersonal Training
Flex Physiques
87 Queen's Cross, Dudley DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to book
Dean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699+44 121 544 4699Call to book
Legion Fitness
Ruskin Place, Ruskin place, Smethwick B66 1NS, United Kingdom
+44 7855 284017+44 7855 284017Call to book
Foundry Gym Dudley
unit 4 King St, Dudley DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookKPole Dance and Fitness
Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom
+44 7800 793337+44 7800 793337Call to bookHaden Hill Leisure Centre
Barrs Rd, Cradley Heath B64 7HA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookAction Heart Centre
Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom
+44 1384 456111+44 1384 456111Call to book
PureGym Brierley Hill
Level St, Brierley Hill DY5 1UA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to bookBase Gym Fitness concepts uk LTD
3, Gainsford Drive, Halesowen B62 8BQ, United Kingdom
+44 121 559 7031+44 121 559 7031Call to bookTipton Leisure Centre
Alexandra Rd, Tipton DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
PureGym Dudley Tipton
Dudley Port, Tipton DY4 7UL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
JD Gyms Brierley Hill
17-23 High St, Brierley Hill DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to book
JD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473+44 121 227 3473Call to bookCentral House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to book
Paul Campbell's Karate Academy
14 Canal St, Brierley Hill DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Sam's Health & Fitness
Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom
+44 121 544 9989+44 121 544 9989Call to book
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Village Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to bookTop reviews of Personal Trainers near you in Rowley
4.0
Average of 222 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rowley averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rowley with Fresha
Fresha is your one-stop shop for the top personal training sessions in Rowley. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Rowley, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 20 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Rowley. Expect to pay around £20 on average for a session with a gym trainer or an outdoor training session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next personal training session in Rowley. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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