Best Personal Trainers Near Me in Old Hill, Birmingham
One venue offering Personal Trainers in Old Hill, Birmingham See map
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iAMDEFiANCE FiTNESS
Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath, B64 6PS, United Kingdom
+44 7402 412575+44 7402 412575Call to bookPersonal Training
Wayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookWeight Loss Program
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath, B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to bookPortway Lifestyle Centre
Newbury Ln, Oldbury, B69 1HE, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookFitness Studio 46
Unit 46 Waterfront E, Brierley Hill, DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Emp1re Gym
Hayes Ln, Lye, Halesowen, Stourbridge DY9 8QX, United Kingdom
+44 7595 089836+44 7595 089836Call to bookMuscle & Fitness Gymnasiums
Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7956 285206+44 7956 285206Call to book722 Training House
722 Hagley Rd W, Quinton, Oldbury, Birmingham B68 0PN, United Kingdom
+44 7958 780192+44 7958 780192Call to bookWeight Loss Program
BodyBurn Fitness
Unit 12, Belfont Trading Estate, Mucklow Hill, Halesowen B62 8DR, United Kingdom
+44 7930 753784+44 7930 753784Call to bookJW Personal Training
High St, Halesowen, B63 3BA, United Kingdom
+44 7305 996117+44 7305 996117Call to bookPersonal Training
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
Sps Fitness
52 Lyde Grn, Halesowen, B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill, DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Ultimate Martial Arts Academy, Halesowen
2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7887 618765+44 7887 618765Call to bookWeight Loss Program
Dino's Fitness PT Studio
Unit 24 First Floor, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
Stay young fitness & sports Therapy , physio rehab and massage
7 Queensway, Halesowen, B63 4AB, United Kingdom
+44 7465 947745+44 7465 947745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TheMitoMovement
2-4 Stanley Rd, Oldbury, B68 0DY, United Kingdom
+44 7881 361406+44 7881 361406Call to bookPersonal Training
Hitters Gym
Pearson St, Lye, Stourbridge DY9 8BB, United Kingdom
+44 7310 729557+44 7310 729557Call to bookCardio Central
Academy, Pound Rd, Oldbury B68 8NE, United Kingdom
+44 7980 154139+44 7980 154139Call to bookChange Fits
The Works Health Club, Wolverhampton Rd, Oldbury B69 4RS, United Kingdom
+44 7450 251524+44 7450 251524Call to bookPersonal Training
4mg Fitness
Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG
+44 7763 304689+44 7763 304689Call to bookPersonal Training
Flex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to bookDean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699+44 121 544 4699Call to bookFoundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to bookHaden Hill Leisure Centre
Barrs Rd, Cradley Heath, B64 7HA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookPureGym Brierley Hill
Brierley Hill, Level St, Brierley Hill DY5 1UA, United Kingdom
+44 345 013 3184+44 345 013 3184Call to bookPersonal Training
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to bookBase Gym Fitness concepts uk LTD
3, Gainsford Drive, Halesowen B62 8BQ, United Kingdom
+44 121 559 7031+44 121 559 7031Call to bookPro-fitness
Nimmings Rd, Halesowen, B62 9JE, United Kingdom
+44 121 559 6167+44 121 559 6167Call to bookKPole Dance and Fitness
Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom
+44 7800 793337+44 7800 793337Call to bookJD Gyms Brierley Hill
17-23 High St, Brierley Hill, DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to bookJD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473+44 121 227 3473Call to bookNarna's Gym
Clapgate Ln, Birmingham, B32 3QT, United Kingdom
+44 7507 207968+44 7507 207968Call to bookCentral House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to bookUltimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to bookPaul Campbell's Karate Academy
14 Canal St, Brierley Hill, DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Sam's Health & Fitness
Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom
+44 121 544 9989+44 121 544 9989Call to bookMotion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lifestyle Fitness Brierley Hill - Thorns Academy
Stockwell Ave, Brierley Hill, DY5 2NU, United Kingdom
+44 7557 107403+44 7557 107403Call to bookVillage Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to bookTop reviews of Personal Trainers near you in Old Hill
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Hill averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Hill with Fresha
Fresha makes it quick and easy for you busy bees in Old Hill to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
You can try to count the number of five-star businesses around Old Hill on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Old Hill’s top personal trainers. They're offering much more still.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £10 and £399 in Old Hill. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
It's time for the best part: your treatment in Old Hill, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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