Personal Training Lye and Stourbridge North

Best Personal Trainers near me in Lye and Stourbridge North, Stourbridge

One venue offering Personal Trainers in Lye and Stourbridge North, Stourbridge See map

The Pamper Factory

The Health Factory, 35-37 Market Street, Kingswinford, DY6 9JY, England

Deals

Personal Training - consultation

20min

£10

Gym induction - current members

20min

Free

Personal Training

45min - 1h 10min

£30

Prom makeup

£40

See all services

See all

Call to book

Emp1re Gym

Hayes Ln, Lye, Halesowen, Stourbridge DY9 8QX, United Kingdom

+44 7595 089836 +44 7595 089836 Call to book

WELLNESS ZONE

Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom

+44 1384 931996 +44 1384 931996 Call to book

Black Country Barbell

Black Country Barbell, Talbot St, Stourbridge DY8 1SN, United Kingdom

+44 7458 195583 +44 7458 195583 Call to book

Personal Training

Haden Hill Leisure Centre

Barrs Rd, Cradley Heath B64 7HA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Mac Physio & Pilates

Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB

01384 210997 01384 210997 Call to book

Dry Needling

Physiotherapy

Fitness Studio 46

Unit 46 Waterfront E, Brierley Hill DY5 1XJ, United Kingdom

+44 7974 643830 +44 7974 643830 Call to book

Personal Training

PureGym Brierley Hill

Level St, Brierley Hill DY5 1UA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Classic Physiques Gym LTD

Garratts Ln, Cradley Heath B64 5RG, United Kingdom

+44 7807 203969 +44 7807 203969 Call to book

Muscle & Fitness Gymnasiums

Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom

+44 7956 285206 +44 7956 285206 Call to book

iAMDEFiANCE FiTNESS

Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath B64 6PS, United Kingdom

+44 7402 412575 +44 7402 412575 Call to book

Personal Training

Sps Fitness

52 Lyde Grn, Halesowen B63 2PG, United Kingdom

+44 800 246 1731 +44 800 246 1731 Call to book

Personal Training

Craig Davies - Personal Trainer and Fitness Consultant

Level St, Brierley Hill DY5 1UA, United Kingdom

+44 7900 112554 +44 7900 112554 Call to book

Personal Training

Ultimate Martial Arts Academy, Halesowen

2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom

+44 7887 618765 +44 7887 618765 Call to book

Weight Loss Program

The Fitness Factory

Units 1 - 3, Linkwood Industrial Estate, 2 Bradley Rd, Wollaston, Stourbridge DY8 1UN, United Kingdom

+44 1384 444642 +44 1384 444642 Call to book

Holistic Health Coach

10 Heathfield Gardens, Stourbridge, DY8 3YD, United Kingdom

+44 7988 720640 +44 7988 720640 Call to book

Personal Training

Revival Fitness

158 Lower High St, Stourbridge, DY8 1TS, United Kingdom

+44 1384 444974 +44 1384 444974 Call to book

Boxercise Stourbridge

Church Hall, Chawn Hill, Stourbridge DY9 7JD

07534 403052 07534 403052 Call to book

4mg Fitness

Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG

+44 7763 304689 +44 7763 304689 Call to book

Personal Training

Hitters Gym

Pearson St, Lye, Stourbridge DY9 8BB, United Kingdom

+44 7310 729557 +44 7310 729557 Call to book

Action Heart Centre

Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom

+44 1384 456111 +44 1384 456111 Call to book

The Health Factory Ltd

35-37 Market St, Kingswinford DY6 9JY, United Kingdom

+44 1384 591264 +44 1384 591264 Call to book

KPole Dance and Fitness

Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom

+44 7800 793337 +44 7800 793337 Call to book

JD Gyms Brierley Hill

17-23 High St, Brierley Hill DY5 3EU, United Kingdom

+44 1384 319088 +44 1384 319088 Call to book

Fit 4 Life

Platts Rd, Amblecote, works, Stourbridge DY8 4YR, United Kingdom

+44 7879 695698 +44 7879 695698 Call to book

Personal Training

Central House Fitness

Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom

+44 1384 820070 +44 1384 820070 Call to book

Paul Campbell's Karate Academy

14 Canal St, Brierley Hill DY5 1JJ, United Kingdom

+44 1384 262811 +44 1384 262811 Call to book

Personal Training

Motion Health & Leisure – Merry Hill

The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom

+44 1384 473101 +44 1384 473101 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lye and Stourbridge North averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lye and Stourbridge North with Fresha

It's not too late for that last-minute personal training session in Lye and Stourbridge North. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £30 and £30 in Lye and Stourbridge North. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Lye and Stourbridge North personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.