Best Personal Trainers Near Me in Goldthorn Park, Wolverhampton
One venue offering Personal Trainers in Goldthorn Park, Wolverhampton See map
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Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston, WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to bookKee2Fitness
6 Squirrel Walk, Penn, Wolverhampton WV4 5QT, United Kingdom
+44 7548 881874+44 7548 881874Call to bookPersonal Training
JS Coaching LTD
Bridge Retail Park, Pure Gym Bentley, Bentleybridge Way, Wolverhampton, Willenhall WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
JMPT
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 7961 140174+44 7961 140174Call to bookPersonal Training
MSFitness
8 Manor Cl, Wolverhampton, WV4 5QR, United Kingdom
+44 7427 688459+44 7427 688459Call to bookPersonal Training
The Beehive
Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7594 024449+44 7594 024449Call to bookHeart & Soul: Pole, Dance & Fitness
Unit 98, Imex Trading Estate, Upper Villiers St, Wolverhampton WV2 4XB, United Kingdom
+44 7834 976018+44 7834 976018Call to bookBen Mescam Fitness
University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom
+44 7876 493125+44 7876 493125Call to bookPersonal Training
BoxInBox
3 St Mark's Rd, Wolverhampton, WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to bookArtisan Personal Training
281a Tettenhall Rd, Tettenhall, Wolverhampton WV6 0LE, United Kingdom
+44 1902 754126+44 1902 754126Call to bookPersonal Training
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to bookBestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
Reece Worton Personal Training
5D Bridgnorth Rd, Compton, Wolverhampton WV6 8AB, United Kingdom
+44 7399 563145+44 7399 563145Call to bookPersonal Training
Nikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to bookPower Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to bookDominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to bookComplexions Gym
20 Snow Hill, Wolverhampton, WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to bookJD Gyms Wolverhampton
Phoenix Retail Park, Stafford St, Wolverhampton, WV1 1NT, United Kingdom
+44 1902 229935+44 1902 229935Call to bookPureGym Wolves South Centre
Birmingham Rd, Wolverhampton, WV2 3NH, United Kingdom
443444770005443444770005Call to bookPersonal Training
PureGym
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 345 013 3354+44 345 013 3354Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton, WV2 2AQ
01902 92118101902 921181Call to bookLM's Gymnasium and Fitness Centre
44-45 Sidney St, Blakenhall, Wolverhampton WV2 4HH, United Kingdom
+44 1902 715426+44 1902 715426Call to bookFirewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookWeight Loss Program
Wolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton, WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to bookTransformed by Spence
Cooper St, Wolverhampton, WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to bookTop reviews of Personal Trainers near you in Goldthorn Park
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Goldthorn Park averages at around £240.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Goldthorn Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Goldthorn Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Goldthorn Park on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Goldthorn Park’s top personal trainers. They're offering much more still.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £80 for personal training sessions in Goldthorn Park.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Goldthorn Park, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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