Best Personal Trainers Near Me in Friar Park, Birmingham
Venues offering Personal Trainers in Friar Park, Birmingham See map
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Leisure United Friar Park
Friar Park Rd, Wednesbury, WS10 0JX, United Kingdom
+44 121 270 0119+44 121 270 0119Call to book
West Bromwich Leisure Centre
Moor St, West Bromwich, B70 7AZ, United Kingdom
+44 121 580 6430+44 121 580 6430Call to book
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall, WS2 0DU
01922 32415001922 324150Call to bookPhysiotherapy
Dry Needling
Wednesbury Leisure Centre
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
MA Performance LTD
Aldridge Rd, Walsall, WS4 2JS, United Kingdom
+44 1922 632243+44 1922 632243Call to bookPersonal Training
Darlaston Boxing Gym
Unit 3b, Alma Industrial Estate, Darlaston, Wednesbury WS10 8SX, United Kingdom
+44 7944 009328+44 7944 009328Call to book
Level up female personal training
186 Hydes Rd, West Bromwich, B71 2ED, United Kingdom
+44 7305 101857+44 7305 101857Call to bookPersonal Training
Evolution Functional Fitness & Personal Training
First Floor, Day St, Walsall WS2 8EJ, United Kingdom
+44 7429 594535+44 7429 594535Call to book
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to bookOwens gym
93 Willenhall Rd, Darlaston, Wednesbury WS10, United Kingdom
+44 7807 614186+44 7807 614186Call to book
Tipton Leisure Centre
Alexandra Rd, Tipton, DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to book
Sandwell Gym
28/32 High St, West Bromwich, B70 6JT, United Kingdom
+44 121 532 0303+44 121 532 0303Call to book
PureGym Walsall
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to book
ANCHOR GYM
294-310 High St, West Bromwich, B70 8EN, United Kingdom
+44 121 553 6342+44 121 553 6342Call to book
PureGym West Bromwich
Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich, B70 8NS, United Kingdom
+44 345 013 3248+44 345 013 3248Call to bookWLV Gym
The University of Wolverhampton, Magdalene Road, Walsall WS1 3TA, United Kingdom
+44 1902 518900+44 1902 518900Call to book
JD Gyms West Bromwich
The Farley Centre, West Bromwich, B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to book
Ripped Fitness Gym UK
Unit 7 Woden Rd S, Wednesbury, WS10 0NQ, United Kingdom
+44 121 729 6454+44 121 729 6454Call to book
Sandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Luvgym Ladies Only
9 Digbeth, Walsall, WS1 1QZ, United Kingdom
+44 1922 638038+44 1922 638038Call to book
Village Gym Walsall
Tempus Drive, Walsall, WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
YMCA YGym
38 Carter's Grn, West Bromwich, B70 9LG, United Kingdom
+44 121 524 1950+44 121 524 1950Call to book
You Fit Birmingham
M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham, B43 7BG, United Kingdom
+44 121 357 3223+44 121 357 3223Call to bookInfrared Sauna
Sauna
Spa Package
PureGym Walsall Crown Wharf
Unit 9 - 10, Crown Wharf Retail Park, Wolverhampton St, Walsall WS2 8LL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Friar Park averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Friar Park with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Friar Park. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Friar Park. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £35 on average to get started in Friar Park, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Friar Park or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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