Best Personal Trainers near me in Bilston, Wolverhampton
One venue offering Personal Trainers in Bilston, Wolverhampton See map
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WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
JS Coaching LTD
Pure Gym, Bentley Bridge Retail Park, Bentleybridge Way, Wolverhampton WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
Heart & Soul Pole Dance and Fitness
Imex House, Imex Trading Estate, Moorfield Rd, Wolverhampton WV2 4QT, United Kingdom
+44 7834 976018+44 7834 976018Call to book
The Beehive
Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7594 024449+44 7594 024449Call to book
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall WS2 0DU, United Kingdom
+44 1922 324150+44 1922 324150Call to bookPhysiotherapy
Dry Needling
Ben Mescam Fitness
University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom
+44 1902 244303+44 1902 244303Call to bookPersonal Training
BoxInBox
3 St Mark's Rd, Wolverhampton WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to book
Darlaston Pro/ Am Boxing Gym
Darlaston Boxing Gym, 93 Willenhall Rd, Darlaston, Wednesbury WS10 8JG, United Kingdom
+44 7944 009328+44 7944 009328Call to book
Intensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7446 449688+44 7446 449688Call to book
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to book
Wednesbury Leisure Centre
High Bullen, Wednesbury WS10 7HP, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
Nikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to book
Power Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to book
Dominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to book
Complexions Gym
20 Snow Hill, Wolverhampton WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to book
JD Gyms Wolverhampton
Phoenix Retail Park, Stafford St, Wolverhampton WV1 1NT, United Kingdom
+44 1902 229935+44 1902 229935Call to book
PureGym Wolverhampton South
Birmingham Rd, Wolverhampton WV2 3NH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Tipton Leisure Centre
Alexandra Rd, Tipton DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
PureGym Wolverhampton Bentley Bridge
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to bookWillenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton WV2 2AQ, United Kingdom
+44 1902 921181+44 1902 921181Call to book
Firewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to bookSandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to book
Transformed by Spence
Cooper St, Wolverhampton WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to bookTop reviews of Personal Trainers near you in Bilston
4.0
Average of 204 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bilston averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bilston with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bilston and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Bilston. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in Bilston, and most sessions take between 15 minutes and 55 minutes.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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