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Personal Training Bilston

Best Personal Trainers near me in Bilston, Wolverhampton

Venues offering Personal Trainers in Bilston, Wolverhampton See map

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WV Active Bilston - Bert Williams

Nettlefolds Wy, Bilston WV14 0EF, United Kingdom

+44 1902 551010 +44 1902 551010 Call to book

BestBody Advanced Training

1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom

+44 7734 205490 +44 7734 205490 Call to book

Personal Training

JS Coaching LTD

Pure Gym, Bentley Bridge Retail Park, Bentleybridge Way, Wolverhampton WV11 1BP, United Kingdom

+44 7957 216149 +44 7957 216149 Call to book

Weight Loss Program

MSFitness

Wolverhampton WV1 1ED, United Kingdom

+44 7427 688459 +44 7427 688459 Call to book

Personal Training

Heart & Soul Pole Dance and Fitness

Imex House, Imex Trading Estate, Moorfield Rd, Wolverhampton WV2 4QT, United Kingdom

+44 7834 976018 +44 7834 976018 Call to book

The Beehive

Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom

+44 7594 024449 +44 7594 024449 Call to book

Back2Fitness Physiotherapy

191 Wolverhampton Rd W, Walsall WS2 0DU, United Kingdom

+44 1922 324150 +44 1922 324150 Call to book

Dry Needling

Ben Mescam Fitness

University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom

+44 1902 244303 +44 1902 244303 Call to book

Personal Training

BoxInBox

3 St Mark's Rd, Wolverhampton WV3 0QH, United Kingdom

+44 1902 426668 +44 1902 426668 Call to book

Darlaston Pro/ Am Boxing Gym

Darlaston Boxing Gym, 93 Willenhall Rd, Darlaston, Wednesbury WS10 8JG, United Kingdom

+44 7944 009328 +44 7944 009328 Call to book

Intensity MMA

Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom

+44 7446 449688 +44 7446 449688 Call to book

Paragon Gym Wolverhampton

16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom

+44 1902 863240 +44 1902 863240 Call to book

Wednesbury Leisure Centre

High Bullen, Wednesbury WS10 7HP, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Popeyes Gym

Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom

+44 7707 950135 +44 7707 950135 Call to book

Nikkie Jay's Bungee Fit

18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom

+44 7932 361759 +44 7932 361759 Call to book

Power Flex Gym

32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom

+44 1902 678047 +44 1902 678047 Call to book

Dominator Gym

Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom

+44 121 520 1756 +44 121 520 1756 Call to book

Complexions Gym

20 Snow Hill, Wolverhampton WV2 4AD, United Kingdom

+44 1902 772356 +44 1902 772356 Call to book

JD Gyms Wolverhampton

Phoenix Retail Park, Stafford St, Wolverhampton WV1 1NT, United Kingdom

+44 1902 229935 +44 1902 229935 Call to book

PureGym Wolverhampton South

Birmingham Rd, Wolverhampton WV2 3NH, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Tipton Leisure Centre

Alexandra Rd, Tipton DY4 8TA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

PureGym Wolverhampton Bentley Bridge

Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Simply Gym Walsall

Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom

+44 1922 645560 +44 1922 645560 Call to book

Willenhall Gym

9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom

+44 1902 636449 +44 1902 636449 Call to book

Énergie Fitness Wolverhampton

Unit 3 Mitre Retail Park, Eagle St, Wolverhampton WV2 2AQ, United Kingdom

+44 1902 921181 +44 1902 921181 Call to book

Firewalker Fitness and Martial Arts

1 Salisbury St, Wolverhampton WV3 0BG, United Kingdom

+44 1902 311800 +44 1902 311800 Call to book

Colossus Gym Willenhall

4 Wilkes St, Willenhall WV13 2BS, United Kingdom

+44 1902 948406 +44 1902 948406 Call to book

Sandwell

Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Park Hall Health Club and Spa

Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom

+44 1902 349531 +44 1902 349531 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Wolverhampton Swimming & Fitness Centre

Planetary Rd, Wolverhampton WV13 3SW, United Kingdom

+44 1902 384777 +44 1902 384777 Call to book

Transformed by Spence

Cooper St, Wolverhampton WV2 2JL, United Kingdom

+44 7891 426489 +44 7891 426489 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bilston averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Bilston. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in Bilston, and most sessions take between 15 minutes and 55 minutes.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bilston today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.