Best Personal Trainers near me in East Park, Wolverhampton
One venue offering Personal Trainers in East Park, Wolverhampton See map
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Transformed by Spence
Cooper St, Wolverhampton WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to book
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
JS Coaching LTD
Pure Gym, Bentley Bridge Retail Park, Bentleybridge Way, Wolverhampton WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
The Beehive
Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7594 024449+44 7594 024449Call to book
Heart & Soul Pole Dance and Fitness
Imex House, Imex Trading Estate, Moorfield Rd, Wolverhampton WV2 4QT, United Kingdom
+44 7834 976018+44 7834 976018Call to book
Ben Mescam Fitness
University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom
+44 1902 244303+44 1902 244303Call to bookPersonal Training
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall WS2 0DU, United Kingdom
+44 1922 324150+44 1922 324150Call to bookPhysiotherapy
Dry Needling
BoxInBox
3 St Mark's Rd, Wolverhampton WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to book
Darlaston Pro/ Am Boxing Gym
Darlaston Boxing Gym, 93 Willenhall Rd, Darlaston, Wednesbury WS10 8JG, United Kingdom
+44 7944 009328+44 7944 009328Call to book
Intensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7446 449688+44 7446 449688Call to book
BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
Artisan Personal Training
281a Tettenhall Rd, Tettenhall, Wolverhampton WV6 0LE, United Kingdom
+44 1902 754126+44 1902 754126Call to bookPersonal Training
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to book
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
Nikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to book
Complexions Gym
20 Snow Hill, Wolverhampton WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to book
JD Gyms Wolverhampton
Phoenix Retail Park, Stafford St, Wolverhampton WV1 1NT, United Kingdom
+44 1902 229935+44 1902 229935Call to book
PureGym Wolverhampton South
Birmingham Rd, Wolverhampton WV2 3NH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Wolverhampton Bentley Bridge
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to book
Willenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton WV2 2AQ, United Kingdom
+44 1902 921181+44 1902 921181Call to book
Firewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to book
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to bookTop reviews of Personal Trainers near you in East Park
4.0
Average of 211 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Park averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Park with Fresha
Booking your next personal training session in East Park with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the East Park area. Plus salons and clinics in East Park have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in East Park. Expect to pay around £40 on average for a session with a gym trainer or an outdoor training session.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in East Park, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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