Home Personal Trainer Personal Training Birmingham

Personal Training Greets Green and Lyng

Best Personal Trainers near me in Greets Green and Lyng, Birmingham

Venues offering Personal Trainers in Greets Green and Lyng, Birmingham See map

Call to book

West Bromwich Leisure Centre

Moor St, West Bromwich B70 7AZ, United Kingdom

+44 121 580 6430 +44 121 580 6430 Call to book

Portway Lifestyle Centre

Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Domin8 Academy

Unit 13, Raleigh Industrial Estate, Camp Ln, Birmingham B21 8JF, United Kingdom

+44 121 448 7537 +44 121 448 7537 Call to book

Personal Training

Dario Brown Fitness - Personal Trainer & Thai Boxing Coach

JD Gyms, Retail Park, Birchley Island, Oldbury B69 4RJ, United Kingdom

+44 7933 073881 +44 7933 073881 Call to book

Personal Training

Wayne Evans Coaching

Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom

+44 7515 511519 +44 7515 511519 Call to book

Personal Training

Wednesbury Leisure Centre

High Bullen, Wednesbury WS10 7HP, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Pro-fitness

Nimmings Rd, Halesowen B62 9JE, United Kingdom

+44 121 559 6167 +44 121 559 6167 Call to book

Cardio Central

Academy, Pound Rd, Oldbury B68 8NE, United Kingdom

+44 7980 154139 +44 7980 154139 Call to book

Level up female personal training

186 Hydes Rd, West Bromwich B71 2ED, United Kingdom

+44 7305 101857 +44 7305 101857 Call to book

Personal Training

Dino's Fitness PT

Unit 4, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom

+44 7487 576739 +44 7487 576739 Call to book

Personal Training

Dean's Techno Gym

Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom

+44 121 544 4699 +44 121 544 4699 Call to book

Legion Fitness

Ruskin Place, Ruskin place, Smethwick B66 1NS, United Kingdom

+44 7855 284017 +44 7855 284017 Call to book

Dominator Gym

Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom

+44 121 520 1756 +44 121 520 1756 Call to book

Tipton Leisure Centre

Alexandra Rd, Tipton DY4 8TA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

PureGym Dudley Tipton

Dudley Port, Tipton DY4 7UL, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Leisure United Friar Park

Friar Park Rd, Wednesbury WS10 0JX, United Kingdom

+44 121 270 0119 +44 121 270 0119 Call to book

JD Gyms Oldbury

Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom

+44 121 227 3473 +44 121 227 3473 Call to book

Sandwell Gym

28/32 High St, West Bromwich B70 6JT, United Kingdom

+44 121 532 0303 +44 121 532 0303 Call to book

ANCHOR GYM

294-310 High St, West Bromwich B70 8EN, United Kingdom

+44 121 553 6342 +44 121 553 6342 Call to book

Ultimate Fitness

Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom

+44 1384 638558 +44 1384 638558 Call to book

PureGym West Bromwich

Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich B70 8NS, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

PureGym Birmingham West

Unit 7, Windmill Shopping Centre, Cape Hill, Birmingham B66 3PR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

JD Gyms West Bromwich

The Farley Centre, West Bromwich B70 7QU, United Kingdom

+44 121 312 5137 +44 121 312 5137 Call to book

Ripped Fitness Gym UK

Unit 7 Woden Rd S, Wednesbury WS10 0NQ, United Kingdom

+44 7754 321418 +44 7754 321418 Call to book

Sam's Health & Fitness

Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom

+44 121 544 9989 +44 121 544 9989 Call to book

Sandwell

Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Village Gym Dudley

Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom

+44 1384 888830 +44 1384 888830 Call to book

Harry Mitchell Leisure Centre

Broomfield, Smethwick B67 7DH, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

YMCA YGym

38 Carter's Grn, West Bromwich B70 9LG, United Kingdom

+44 121 524 1950 +44 121 524 1950 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greets Green and Lyng averages at around £20.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Greets Green and Lyng with Fresha

We've made it easy to find the best personal trainers in Greets Green and Lyng. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Greets Green and Lyng. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £20 on average to get started in Greets Green and Lyng, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Greets Green and Lyng, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.