Best Personal Trainers near me in Wednesfield South, Wolverhampton
One venue offering Personal Trainers in Wednesfield South, Wolverhampton See map
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JS Coaching LTD
Pure Gym, Bentley Bridge Retail Park, Bentleybridge Way, Wolverhampton WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to book
PureGym Wolverhampton Bentley Bridge
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Wolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to book
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
Vorto Fitness
Hilton Main Industrial Estate, Unit E3, Wolverhampton, WV11 2BE, United Kingdom
+44 7894 012630+44 7894 012630Call to book
Ben Mescam Fitness
University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom
+44 1902 244303+44 1902 244303Call to bookPersonal Training
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall WS2 0DU, United Kingdom
+44 1922 324150+44 1922 324150Call to bookPhysiotherapy
Dry Needling
Intensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7446 449688+44 7446 449688Call to book
Darlaston Pro/ Am Boxing Gym
Darlaston Boxing Gym, 93 Willenhall Rd, Darlaston, Wednesbury WS10 8JG, United Kingdom
+44 7944 009328+44 7944 009328Call to book
BoxInBox
3 St Mark's Rd, Wolverhampton WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to book
Nikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to book
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
Complexions Gym
20 Snow Hill, Wolverhampton WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to book
PureGym Wolverhampton South
Birmingham Rd, Wolverhampton WV2 3NH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
JD Gyms Wolverhampton
Phoenix Retail Park, Stafford St, Wolverhampton WV1 1NT, United Kingdom
+44 1902 229935+44 1902 229935Call to book
Village Gym Walsall
Tempus Drive, Walsall WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to book
Willenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton WV2 2AQ, United Kingdom
+44 1902 921181+44 1902 921181Call to book
Firewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to book
Transformed by Spence
Cooper St, Wolverhampton WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to bookTop reviews of Personal Trainers near you in Wednesfield South
4.0
Average of 211 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wednesfield South averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wednesfield South with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best personal trainers in Wednesfield South so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you fancy sampling some self-care in Wednesfield South, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £40 for personal training sessions in Wednesfield South.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Wednesfield South, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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