Best Personal Trainers Near Me in Wednesfield South, Wolverhampton
One venue offering Personal Trainers in Wednesfield South, Wolverhampton See map
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JS Coaching LTD
Bridge Retail Park, Pure Gym Bentley, Bentleybridge Way, Wolverhampton, Willenhall WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to bookPureGym
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 345 013 3354+44 345 013 3354Call to bookWolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton, WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to bookWV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston, WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to bookVorto Fitness
Hilton Main Industrial Estate, Unit E3, Wolverhampton, WV11 2BE, United Kingdom
+44 7894 012630+44 7894 012630Call to bookBen Mescam Fitness
University of, PA103 Technology Centre, Wolverhampton Science Park, Glaisher Dr, Wolverhampton WV10 9UR, United Kingdom
+44 7876 493125+44 7876 493125Call to bookPersonal Training
BoxInBox
3 St Mark's Rd, Wolverhampton, WV3 0QH, United Kingdom
+44 1902 426668+44 1902 426668Call to bookDarlaston Boxing Gym
Unit 3b, Alma Industrial Estate, Darlaston, Wednesbury WS10 8SX, United Kingdom
+44 7944 009328+44 7944 009328Call to bookIntensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7572 444855+44 7572 444855Call to bookBack2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall, WS2 0DU
01922 32415001922 324150Call to bookPhysiotherapy
Dry Needling
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to bookNikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to bookComplexions Gym
20 Snow Hill, Wolverhampton, WV2 4AD, United Kingdom
+44 1902 772356+44 1902 772356Call to bookOwens gym
93 Willenhall Rd, Darlaston, Wednesbury WS10, United Kingdom
+44 7807 614186+44 7807 614186Call to bookJD Gyms Wolverhampton
Phoenix Retail Park, Stafford St, Wolverhampton, WV1 1NT, United Kingdom
+44 1902 229935+44 1902 229935Call to bookPureGym Wolves South Centre
Birmingham Rd, Wolverhampton, WV2 3NH, United Kingdom
443444770005443444770005Call to bookPersonal Training
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to bookWillenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton, WV2 2AQ
01902 92118101902 921181Call to bookLM's Gymnasium and Fitness Centre
44-45 Sidney St, Blakenhall, Wolverhampton WV2 4HH, United Kingdom
+44 1902 715426+44 1902 715426Call to bookFirewalker Fitness and Martial Arts
1 Salisbury St, Wolverhampton, WV3 0BG, United Kingdom
+44 1902 311800+44 1902 311800Call to bookWeight Loss Program
Colossus Gym Willenhall
4 Wilkes St, Willenhall, WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to bookVillage Gym Walsall
Tempus Drive, Walsall, WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to bookTransformed by Spence
Cooper St, Wolverhampton, WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to bookTop reviews of Personal Trainers near you in Wednesfield South
5.0
Average of 138 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wednesfield South averages at around £240.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wednesfield South with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best personal trainers in Wednesfield South so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you fancy sampling some self-care in Wednesfield South, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £80 for personal training sessions in Wednesfield South.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Wednesfield South, in the UK, and around the world.
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