Best Personal Trainers Near Me in Spring Bank, Birmingham
One venue offering Personal Trainers in Spring Bank, Birmingham See map
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Intensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7572 444855+44 7572 444855Call to book
Willenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to book
WV Active Bilston - Bert Williams
Nettlefolds Wy, Bilston, WV14 0EF, United Kingdom
+44 1902 551010+44 1902 551010Call to book
Broadway Fitness
501 Bloxwich Rd, Bloxwich, Walsall WS3 2XA, United Kingdom
+44 7920 487433+44 7920 487433Call to bookPersonal Training
Reddall Fitness
High St, Bloxwich, Walsall WS3 2DA, United Kingdom
+44 7387 302343+44 7387 302343Call to bookPersonal Training
JS Coaching LTD
Bridge Retail Park, Pure Gym Bentley, Bentleybridge Way, Wolverhampton, Willenhall WV11 1BP, United Kingdom
+44 7957 216149+44 7957 216149Call to bookWeight Loss Program
Darlaston Boxing Gym
Unit 3b, Alma Industrial Estate, Darlaston, Wednesbury WS10 8SX, United Kingdom
+44 7944 009328+44 7944 009328Call to book
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall, WS2 0DU
01922 32415001922 324150Call to bookPhysiotherapy
Dry Needling
Evolution Functional Fitness & Personal Training
First Floor, Day St, Walsall WS2 8EJ, United Kingdom
+44 7429 594535+44 7429 594535Call to book
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to book
Nikkie Jay's Bungee Fit
18 Wood St, Park Village, Wolverhampton WV10 9DS, United Kingdom
+44 7932 361759+44 7932 361759Call to book
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
Wednesbury Leisure Centre
High Bullen, Wednesbury, WS10 7HP, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
AJ'S GYM
unit 14, AJ's gym, Revival St, Bloxwich, Walsall WS3 3HJ, United Kingdom
+44 7934 887875+44 7934 887875Call to book
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to bookOwens gym
93 Willenhall Rd, Darlaston, Wednesbury WS10, United Kingdom
+44 7807 614186+44 7807 614186Call to book
PureGym
Bentley Bridge, Retail Park, Bentleybridge Way, Wednesfield, Wolverhampton WV11 1BP, United Kingdom
+44 345 013 3354+44 345 013 3354Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to bookÉnergie Fitness Wolverhampton
Unit 3 Mitre Retail Park, Eagle St, Wolverhampton, WV2 2AQ
01902 92118101902 921181Call to book
PureGym Walsall
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to bookSandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121+44 300 012 0121Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall, WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to book
Luvgym Ladies Only
9 Digbeth, Walsall, WS1 1QZ, United Kingdom
+44 1922 638038+44 1922 638038Call to book
Village Gym Walsall
Tempus Drive, Walsall, WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
Wolverhampton Swimming & Fitness Centre
Planetary Rd, Wolverhampton, WV13 3SW, United Kingdom
+44 1902 384777+44 1902 384777Call to bookTransformed by Spence
Cooper St, Wolverhampton, WV2 2JL, United Kingdom
+44 7891 426489+44 7891 426489Call to book
PureGym Walsall Crown Wharf
Unit 9 - 10, Crown Wharf Retail Park, Wolverhampton St, Walsall WS2 8LL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Spring Bank
5.0
Average of 138 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Spring Bank averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Spring Bank with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Spring Bank, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So hello Spring Bank. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Spring Bank. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Spring Bank at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 1 hour for a usual session.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Spring Bank, in the UK, and around the world.
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