Best Personal Trainers near me in Handsworth Wood, Birmingham
Venues offering Personal Trainers in Handsworth Wood, Birmingham See map
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Domin8 Academy
Unit 13, Raleigh Industrial Estate, Camp Ln, Birmingham B21 8JF, United Kingdom
+44 121 448 7537+44 121 448 7537Call to bookPersonal Training
TWINSANE FITNESS
Laurel Road Community Sports Centre, Handsworth B21 9PB, United Kingdom
+44 7549 701196+44 7549 701196Call to book
Per4mance Strength, Conditioning and Nutrition
Winster Grove, Birmingham B44 9EG, United Kingdom
+44 7375 352835+44 7375 352835Call to bookPersonal Training
PHIT Fitness Academy
Unit 1 Priory Rd, Aston, Birmingham B6 7LG, United Kingdom
+44 7893 951307+44 7893 951307Call to bookPersonal Training
Kaizen Centre
The Argent Centre, Frederick St, Birmingham B1 3HS, United Kingdom
+44 7966 383735+44 7966 383735Call to bookPersonal Training
The Loft Pilates & Yoga Studio
199 Tyburn Rd, Birmingham, B24 8NB, United Kingdom
+44 7886 089473+44 7886 089473Call to book
Unique U Sport & Fitness
Birch Road East Industrial Estate, Unit 3 Birch Rd E, Birmingham B6 7DA, United Kingdom
+44 7908 991671+44 7908 991671Call to bookAlpha Project - Personal Trainer
Pure Gym, Snow Hill Plaza, St. Chads Queensway, Snow Hill, Birmingham B4 6HY, United Kingdom
+44 7401 862863+44 7401 862863Call to bookPersonal Training
SMR FITNESS
5 Northampton St, Birmingham B18 6DU, United Kingdom
+44 7365 355111+44 7365 355111Call to book
Bodysharp Studio Fitness Academy
42 Cato St N, Birmingham B7 5AN, United Kingdom
+44 7488 880340+44 7488 880340Call to bookPersonal Training
Yvonne Heiden Personal Training
Kingdom gym, 49 Ward St, Birmingham B19 3TD, United Kingdom
+44 7886 287924+44 7886 287924Call to bookWeight Loss Program
Omeil Walker Coaching - Women On The Move
Dyas Rd, Great Barr, Birmingham B44 8SX, United Kingdom
+44 7516 148010+44 7516 148010Call to bookWeight Loss Program
Sweaty Mama Birmingham North
86 Brackenfield Rd, Birmingham B44 9BG, United Kingdom
+44 7498 976504+44 7498 976504Call to book
RMS Fat Loss Coaching
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 7875 470543+44 7875 470543Call to bookPersonal Training
Coached By Marks
9 Poplar Dr, Birmingham B6 7AD, United Kingdom
+44 7534 434327+44 7534 434327Call to bookPersonal Training
Daniel Seal Personal Training
9 Poplar Dr, Birmingham B6 7AD, United Kingdom
+44 7756 061703+44 7756 061703Call to bookPersonal Training
MSC Performance Strength & Conditioning Gym.
57 Clement St, Birmingham, B1 2SW, United Kingdom
+44 121 233 9527+44 121 233 9527Call to book
PureGym Birmingham Snow Hill Plaza
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 345 013 3207+44 345 013 3207Call to book
The Sir Doug Ellis Woodcock Sports Centre
Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookPureGym Birmingham West
Unit 7, Windmill Shopping Centre, Cape Hill, Birmingham B66 3PR, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Ronin MMA Gym
Winster Grove, Birmingham B44 9EG, United Kingdom
+44 7599 653305+44 7599 653305Call to book
Elite Fitness and Martial Arts
124 Barr St, Birmingham B19 3DE, United Kingdom
+44 7977 904759+44 7977 904759Call to book
PureGym Birmingham City Centre
Fiveways Entertainment Centre, Broad St, Birmingham B15 1DA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Sandwell Gym
28/32 High St, West Bromwich B70 6JT, United Kingdom
+44 121 532 0303+44 121 532 0303Call to bookJD Gyms West Bromwich
The Farley Centre, West Bromwich B70 7QU, United Kingdom
+44 121 312 5137+44 121 312 5137Call to bookColiseum Gym
Industrial Estate, Unit 2 Tame Rd, Witton, Birmingham B6 7HS, United Kingdom
+44 7918 490820+44 7918 490820Call to book
Aston University Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookBody Sculpting
MK Health Hub
Three, Snowhill, Snow Hill Queensway, Birmingham B4 6GA, United Kingdom
+44 121 716 7163+44 121 716 7163Call to bookPersonal Training
Nechells Wellbeing Centre
Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to book
Doug Ellis Sports Centre
Aldridge Rd, Perry Barr, Birmingham B42 2TP, United Kingdom
+44 121 331 7747+44 121 331 7747Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975+44 121 454 7975Call to book
Harry Mitchell Leisure Centre
Broomfield, Smethwick B67 7DH, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
The Apollo Gym
54 College Rd, Birmingham B44 8BS, United Kingdom
+44 121 356 9168+44 121 356 9168Call to book
You Fit Birmingham
M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham B43 7BG, United Kingdom
+44 121 357 3223+44 121 357 3223Call to bookInfrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Handsworth Wood averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Handsworth Wood with Fresha
There's still time to get that last-minute personal training session in Handsworth Wood. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Handsworth Wood, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £10 in Handsworth Wood, and you should need between 20 minutes and 1 hour 10 minutes for a session.
So when it’s time for your next personal training session in Handsworth Wood, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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