Personal Training Birchills Leamore
Best Personal Trainers near me in Birchills Leamore, Walsall
One venue offering Personal Trainers in Birchills Leamore, Walsall See map
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Broadway Fitness
501 Bloxwich Rd, Bloxwich, Walsall WS3 2XA, United Kingdom
+44 7920 487433+44 7920 487433Call to bookPersonal Training
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to book
Village Gym Walsall
Tempus Drive, Walsall WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
PureGym Walsall Crown Wharf
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to bookPersonal Training
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall WS2 0DU, United Kingdom
+44 1922 324150+44 1922 324150Call to bookPhysiotherapy
Dry Needling
LR Fitness - Personal Training Walsall
High St, Bloxwich, Walsall WS3 2DA, United Kingdom
+44 7387 302343+44 7387 302343Call to bookPersonal Training
Paragon Gym Wolverhampton
16 Phoenix Rd, Willenhall, Wolverhampton WV11 3PX, United Kingdom
+44 1902 863240+44 1902 863240Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to book
Leisure United Friar Park
Friar Park Rd, Wednesbury WS10 0JX, United Kingdom
+44 121 270 0119+44 121 270 0119Call to book
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
Sal-Vation
13 Green Ln, Pelsall, Walsall WS3 4PA, United Kingdom
+44 7973 823649+44 7973 823649Call to book
SPL Fit Coaching
12 Dipper Wy, Bloxwich, Walsall WS3 1EE, United Kingdom
+44 7776 156861+44 7776 156861Call to bookWeight Loss Program
MA Performance LTD
Aldridge Rd, Walsall WS4 2JS, United Kingdom
+44 1922 632243+44 1922 632243Call to bookPersonal Training
AJ'S GYM
unit 14, AJ's gym, Revival St, Bloxwich, Walsall WS3 3HJ, United Kingdom
+44 7934 887875+44 7934 887875Call to book
Darlaston Pro/ Am Boxing Gym
Darlaston Boxing Gym, 93 Willenhall Rd, Darlaston, Wednesbury WS10 8JG, United Kingdom
+44 7944 009328+44 7944 009328Call to book
Intensity MMA
Unit 6, St Annes Industrial Estate, St Annes Rd, Willenhall WV13 1SA, United Kingdom
+44 7446 449688+44 7446 449688Call to book
Aldridge Personal Training Club
Aldridge Personal Training Works, Lodge Industrial Estate, Unit 2 Linley Cl, Westgate, Aldridge, Walsall WS9 8EX, United Kingdom
+44 7488 894127+44 7488 894127Call to bookPersonal Training
Evolution Functional Fitness & Personal Training
First Floor, Day St, Walsall WS2 8EJ, United Kingdom
+44 7429 594535+44 7429 594535Call to bookWillenhall Gym
9A Stringes Ln, Willenhall, WV13 1LB, United Kingdom
+44 1902 636449+44 1902 636449Call to bookWLV Gym
The University of Wolverhampton, Magdalene Road, Walsall WS1 3TA, United Kingdom
+44 1902 518900+44 1902 518900Call to bookColossus Gym Willenhall
4 Wilkes St, Willenhall WV13 2BS, United Kingdom
+44 1902 948406+44 1902 948406Call to book
PureGym Walsall Crown Wharf
Unit 9 - 10, Crown Wharf Retail Park, Wolverhampton St, Walsall WS2 8LL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookTop reviews of Personal Trainers near you in Birchills Leamore
4.0
Average of 208 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Birchills Leamore averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Birchills Leamore with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £17.50 and £240 in Birchills Leamore. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
And we're not only operating in Birchills Leamore, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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