Personal Training Bloxwich East
Best Personal Trainers near me in Bloxwich East, Walsall
Venues offering Personal Trainers in Bloxwich East, Walsall See map
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AJ'S GYM
unit 14, AJ's gym, Revival St, Bloxwich, Walsall WS3 3HJ, United Kingdom
+44 7934 887875+44 7934 887875Call to book
Oak Park Active Living Centre
Coppice Rd, Walsall Wood, Walsall WS9 9BH, United Kingdom
+44 1922 652266+44 1922 652266Call to book
LR Fitness - Personal Training Walsall
High St, Bloxwich, Walsall WS3 2DA, United Kingdom
+44 7387 302343+44 7387 302343Call to bookPersonal Training
Broadway Fitness
501 Bloxwich Rd, Bloxwich, Walsall WS3 2XA, United Kingdom
+44 7920 487433+44 7920 487433Call to bookPersonal Training
Platinum Gym & Fitness Centre
5 Hall Ln, Walsall Wood, Walsall WS9 9AS, United Kingdom
+44 7801 277749+44 7801 277749Call to book
Sal-Vation
13 Green Ln, Pelsall, Walsall WS3 4PA, United Kingdom
+44 7973 823649+44 7973 823649Call to book
SPL Fit Coaching
12 Dipper Wy, Bloxwich, Walsall WS3 1EE, United Kingdom
+44 7776 156861+44 7776 156861Call to bookWeight Loss Program
MA Performance LTD
Aldridge Rd, Walsall WS4 2JS, United Kingdom
+44 1922 632243+44 1922 632243Call to bookPersonal Training
Back2Fitness Physiotherapy
191 Wolverhampton Rd W, Walsall WS2 0DU, United Kingdom
+44 1922 324150+44 1922 324150Call to bookPhysiotherapy
Dry Needling
Tailored Fitness & Rehabilitation
218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom
+44 7468 018452+44 7468 018452Call to bookPersonal Training
Evolution Functional Fitness & Personal Training
First Floor, Day St, Walsall WS2 8EJ, United Kingdom
+44 7429 594535+44 7429 594535Call to book
Aldridge Personal Training Club
Aldridge Personal Training Works, Lodge Industrial Estate, Unit 2 Linley Cl, Westgate, Aldridge, Walsall WS9 8EX, United Kingdom
+44 7488 894127+44 7488 894127Call to bookPersonal Training
Popeyes Gym
Unit 8, arrow industrial estate, Straight Rd, Willenhall WV12 5AE, United Kingdom
+44 7707 950135+44 7707 950135Call to book
NRG Gym Walsall
2 - 4 St. Pauls St, Walsall, WS1 1NN, United Kingdom
+44 1922 648966+44 1922 648966Call to book
Village Gym Walsall
Tempus Drive, Walsall WS2 8TJ, United Kingdom
+44 1922 669850+44 1922 669850Call to book
Simply Gym Walsall
Olron House, Bentley Mill Way, Walsall WS2 0BX, United Kingdom
+44 1922 645560+44 1922 645560Call to book
PureGym Walsall Crown Wharf
81, 85 Park St, Walsall WS1 1NG, United Kingdom
+44 345 013 3496+44 345 013 3496Call to bookPersonal Training
Better Gym Walsall Wood
80 Lichfield Rd, Walsall Wood, Walsall WS9 9NT, United Kingdom
+44 1922 687300+44 1922 687300Call to book
PureGym Walsall Crown Wharf
Unit 9 - 10, Crown Wharf Retail Park, Wolverhampton St, Walsall WS2 8LL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bloxwich East averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Bloxwich East.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £17.50, and you can book with a tap on the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Bloxwich East, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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