Best Personal Trainers near me in Meadowbrook, Vancouver
Venues offering Personal Trainers in Meadowbrook, Vancouver See map
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Westcoast SCI Physiotherapy Port Coquitlam
2331 Marpole Ave #111, Port Coquitlam, BC V3C 2A1, Canada
+1 604-500-7811+1 604-500-7811Call to bookPhysiotherapy
Dry Needling
Inspine Therapy - Coquitlam
2764 Barnet Hwy #102, Coquitlam, BC V3B 1B9, Canada
+1 604-474-0021+1 604-474-0021Call to bookThai Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
West Coast Iron
1533 Broadway St #101, Port Coquitlam, BC V3C 6P3, Canada
+1 604-474-4960+1 604-474-4960Call to book
LIFT Fitness & Physio
3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada
+1 604-314-4048+1 604-314-4048Call to bookPersonal Training
Fit Body Boot Camp
3025 Lougheed Hwy. #410, Coquitlam, BC V3B 6S2, Canada
+1 604-464-8700+1 604-464-8700Call to bookPersonal Training
House of Trainers
950 Seaborne Ave Unit #1145, Port Coquitlam, BC V3E 3G7, Canada
+1 604-787-9571+1 604-787-9571Call to bookPersonal Training
Function Health Club Poco
3162-585 Seaborne Ave, Port Coquitlam, BC V3B 0M3, Canada
+1 778-652-3622+1 778-652-3622Call to bookPersonal Training
F.I.T. Academy
580 Seaborne Ave Unit 2130, Port Coquitlam, BC V3B 0M3, Canada
+1 604-375-6157+1 604-375-6157Call to bookPersonal Training
Je Code Fitness
1533 Broadway St #101, Port Coquitlam, BC V3C 0E6, Canada
+1 604-910-2649+1 604-910-2649Call to bookPersonal Training
30 Minute Hit
407-1515 Broadway St, Port Coquitlam, BC V3C 6M2, Canada
+1 604-464-5425+1 604-464-5425Call to book
Nami Therapeutics & Training
1533 Broadway St #101, Port Coquitlam, BC V3C 6N9, Canada
+1 604-655-4191+1 604-655-4191Call to bookPersonal Training
Impulse Fitness and Wellness - Gym in Port Coquitlam - Personal Trainers
573 Sherling Pl #1160, Port Coquitlam, BC V3B 0J6, Canada
+1 604-355-8095+1 604-355-8095Call to bookPersonal Training
30 Minute Hit
3012 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-628-0068+1 604-628-0068Call to book
MK MOVEMENT CO
3056 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookPersonal Training
Paragon Fitness
1665 Manning Ave, Port Coquitlam, BC V3B 1K7, Canada
+1 604-721-5323+1 604-721-5323Call to bookPersonal Training
Kushala Yoga and Wellness
3032 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-461-9642+1 604-461-9642Call to bookThai Massage
Deep Tissue Massage
Acupressure
Therapeutic Massage
BelaFit Resistance Bands Fitness Classes
84 Moody St, Port Moody, BC V3H 2P5, Canada
+1 778-680-1842+1 778-680-1842Call to book
Fitness With Tim
101-1533 Broadway St, Port Coquitlam, BC V3C 6P3, Canada
+1 778-957-3488+1 778-957-3488Call to bookPersonal Training
West Coast Kettlebell Club
308 Morrissey Rd, Port Moody, BC V3H 0M2, Canada
+1 604-353-8244+1 604-353-8244Call to bookPersonal Training
Bodies4FIT Energy Spiritual Healing
3393 Derbyshire Ave, Coquitlam, BC V3E 0G3, Canada
+1 604-318-2563+1 604-318-2563Call to bookPersonal Training
Tri Cities Personal Training
1288 Steeple Dr, Coquitlam, BC V3E 1K2, Canada
+1 604-727-4180+1 604-727-4180Call to bookPersonal Training
The Workshop Performance Clinic
3139 Murray St, Port Moody, BC V3H 2R8, Canada
+1 604-949-0100+1 604-949-0100Call to bookTherapeutic Massage
Full Body Massage
Back Massage
Sports Massage
JessFit Training
1145 Seaborne Ave #950, Port Coquitlam, BC V3C 1M9, Canada
+1 604-351-8326+1 604-351-8326Call to bookPersonal Training
MK EDUCATION CENTRE
CA, 3058 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to book
Body Zone Fitness Consulting
3466 Roxton Ave, Coquitlam, BC V3B 3H7, Canada
+1 778-881-6161+1 778-881-6161Call to bookPersonal Training
beSTRONG
3130 St Johns St #1, Port Moody, BC V3H 5E3, Canada
+1 604-704-4985+1 604-704-4985Call to bookPersonal Training
Level Up Performance
1210 Pinetree Wy, Coquitlam, BC V3B 7T8, Canada
+1 778-891-8656+1 778-891-8656Call to bookPersonal Training
Mary Hill Fit Body Boot Camp
503-1515 Broadway St, Port Coquitlam, BC V3C 6M2, Canada
+1 778-400-2443+1 778-400-2443Call to bookPersonal Training
Gravity Laboratory Movement & Strength
3066 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-351-2517+1 604-351-2517Call to bookPersonal Training
Yoga Generation
2922 Glen Dr, Coquitlam, BC V3B 2P5, Canada
+1 604-475-2244+1 604-475-2244Call to bookPersonal Training
Momentum Movement Academy
1961 McLean Ave Unit 2, Port Coquitlam, BC V3C 1N1, Canada
+1 778-941-9631+1 778-941-9631Call to book
The Studio by CF & K
1163 Pinetree Way Unit 2111, 2113 2115, Coquitlam, BC V3B 8A6, Canada
+1 604-710-5831+1 604-710-5831Call to book
Club16 Trevor Linden Fitness
2635 Barnet Hwy, Coquitlam, BC V3E 1K9, Canada
+1 604-554-0216+1 604-554-0216Call to bookOrigins Parkour Studio
2822 Spring St #3, Port Moody, BC V3H 4C5, Canada
+1 604-492-3779+1 604-492-3779Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Meadowbrook averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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There’s a premium personal training treatment with your name on it in Meadowbrook today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Meadowbrook. Prices start at $50, and a PT session lasts 1 hour on average.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Meadowbrook or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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