Best Personal Trainers Near Me in Nouveau-Rosemont, Montréal
One venue offering Personal Trainers in Nouveau-Rosemont, Montréal See map
Call to book
Action Sport Physio Cabrini
5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada
+1 514-259-3791+1 514-259-3791Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Groupe Roche Fit
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 438-392-5205+1 438-392-5205Call to book
Josee Luz Fitness
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 514-758-5933+1 514-758-5933Call to book
Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont
2815 rue Sherbrooke Est Local 220, 2e étage, 2815 R. Sherbrooke E #220, Montréal, QC H2K 1H2, Canada
+1 514-544-6440+1 514-544-6440Call to bookPersonal Training
Centre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to book
Audax Arts Martiaux et Kickboxing
9600 Rue Colbert, Anjou, QC H1J 2N2, Canada
+1 514-249-4875+1 514-249-4875Call to bookkulture athletics
4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada
+1 514-890-1814+1 514-890-1814Call to book
Physiothérapie Samuel Gordinne
7250 Rue Beaubien E, Montréal, QC H1M 1B3, Canada
+1 514-250-6321+1 514-250-6321Call to bookPersonal Training
Gym Sweatbox Rosemont
1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada
+1 514-803-5370+1 514-803-5370Call to book
Jazzy Coaching
6720 R. Sherbrooke E #213, Montréal, QC H1N 0E3, Canada
+1 438-365-1995+1 438-365-1995Call to bookPersonal Training
FitBros Coaching
8770 Boul Langelier, Montréal, QC H1P 3C6, Canada
+1 514-816-6819+1 514-816-6819Call to bookPersonal Training
Miriam EYR, Coach & thérapeute neuro-émotionnel
5335 Rue Garnier, Montréal, QC H2J 3T3, Canada
+1 579-337-5350+1 579-337-5350Call to bookPersonal Training
Mylène SOLA - Mylene Coaching
7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-509-7705+1 438-509-7705Call to bookPersonal Training
Transit Endurance
4871 Rue Curatteau, Montréal, QC H1K 2H4, Canada
+1 514-923-2248+1 514-923-2248Call to bookPersonal Training
Predator Athletics
7535 Av. M B Jodoin, Anjou, QC H1J 2H9, Canada
+1 514-887-5813+1 514-887-5813Call to bookTransition Sportive
2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada
+1 514-216-9669+1 514-216-9669Call to bookPersonal Training
Xtreem Movement
8495 8e Avenue, Montréal, QC H1Z 2X2, Canada
+1 438-930-2372+1 438-930-2372Call to bookPersonal Training
Kangoostyle
6754 Rue Jarry E, Saint-Léonard, QC H1P 1W3, Canada
+1 514-246-8307+1 514-246-8307Call to bookJean-Simon Trainer
8770 Boul Langelier, Saint-Léonard, QC H1P 3C6, Canada
+1 514-622-9313+1 514-622-9313Call to bookPersonal Training
Vpilates - Studio Mieux-Être
2724 Rue des Ormeaux, Montréal, QC H1L 4X7, Canada
+1 438-940-3180+1 438-940-3180Call to book
Haltères&Go
1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-270-2200+1 514-270-2200Call to book
Les Premiers Moments
3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada
+1 514-312-1723+1 514-312-1723Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Locomotion Studio
2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada
+1 514-721-1817+1 514-721-1817Call to bookPersonal Training
Kinelite Rosemont | Kinésiologues et Cliniques de Santé
5200 Rue Molson, Montréal, QC H1Y 0C1, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
Action Gym
Sous Sol, 7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-380-6333+1 438-380-6333Call to book
Spécifik Performance Montréal
2260 Rue des Carrières, Montréal, QC H2G 1X4, Canada
+1 514-277-9830+1 514-277-9830Call to bookPhysiotherapy
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Un Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to book
Entraînement Beyond Physical
6036 Boul Métropolitain, Saint-Léonard, QC H1S 1A9, Canada
+1 514-255-2555+1 514-255-2555Call to bookPersonal Training
Asha Yoga Montreal
6745 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-328-9642+1 514-328-9642Call to book
Énergie Cardio Plateau Mont-Royal
4535 Av. Papineau, Montréal, QC H2H 1V4, Canada
+1 514-596-2967+1 514-596-2967Call to bookSquad-Gym Tetreaultville
8975 Rue Hochelaga, Montréal, QC H1L 2N6, Canada
+1 438-229-5967+1 438-229-5967Call to book
Éconofitness 24/7
5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada
+1 514-254-4141+1 514-254-4141Call to bookCentre Jean-Claude-Malépart gym
2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada
+1 514-521-6884+1 514-521-6884Call to book
Éconofitness au féminin
3333 Rue Jarry E #200, Montréal, QC H1Z 2E5, Canada
+1 514-722-0606+1 514-722-0606Call to book
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to bookÉconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to book
Éconofitness 24/7
7600 Bd Viau, Saint-Léonard, QC H1S 2P3, Canada
+1 514-370-5166+1 514-370-5166Call to book
United Gym
7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada
+1 514-253-6763+1 514-253-6763Call to book
Éconofitness
9480 Bd Lacordaire Suite 210, Montréal, QC H1R 0C4, Canada
+1 514-321-9027+1 514-321-9027Call to book
Énergie Cardio
7275 R. Sherbrooke E, Montréal, QC H1N 1E9, Canada
+1 514-493-6464+1 514-493-6464Call to bookÉconofitness 24/7
8255 Bd Saint-Michel, Montréal, QC H1Z 3E4, Canada
+1 514-903-7976+1 514-903-7976Call to bookNautilus Plus St-Léonard
6705 Rue Jean-Talon E 1ere étage, Saint-Léonard, QC H1S 1N2, Canada
+1 514-353-7860+1 514-353-7860Call to bookÉconofitness 24/7
2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada
+1 514-370-5037+1 514-370-5037Call to bookBuzzfit - Saint-Leonard
8225 Boul Langelier, Montréal, QC H1P 2B7, Canada
+1 514-326-2100+1 514-326-2100Call to bookÉconofitness 24/7
3236 Rue Masson 3e étage, Montréal, QC H1Y 1Y3, Canada
+1 514-723-7444+1 514-723-7444Call to bookTop reviews of Personal Trainers near you in Nouveau-Rosemont
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nouveau-Rosemont averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nouveau-Rosemont with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Nouveau-Rosemont. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Nouveau-Rosemont. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $20 and $1250 in Nouveau-Rosemont. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Nouveau-Rosemont, Canada. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Nouveau-Rosemont
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
