Best Personal Trainers near me in Rivière-des-Prairies, Montréal
One venue offering Personal Trainers in Rivière-des-Prairies, Montréal See map
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Action Sport Physio Rivière-des-Prairies
9079 Bd Maurice-Duplessis #202, Montreal, Quebec H1E 6M3, Canada
+1 514-375-4505+1 514-375-4505Call to bookPhysiotherapy
Dry Needling
Gym Fit Forme
9210 Bd Maurice-Duplessis, Montréal, QC H1E 1M7, Canada
+1 514-643-1888+1 514-643-1888Call to book
Éconofitness 24/7
7735 Bd Maurice-Duplessis, Montréal, QC H1E 1M5, Canada
+1 514-648-4447+1 514-648-4447Call to book
Audax Arts Martiaux et Kickboxing
9600 Rue Colbert, Anjou, QC H1J 2N2, Canada
+1 514-249-4875+1 514-249-4875Call to book
Physiothérapie Samuel Gordinne
7250 Rue Beaubien E, Montréal, QC H1M 1B3, Canada
+1 514-250-6321+1 514-250-6321Call to bookPhysiotherapy
Kangoostyle
6754 Rue Jarry E, Saint-Léonard, QC H1P 1W3, Canada
+1 514-246-8307+1 514-246-8307Call to book
Jean-Simon Trainer
8770 Boul Langelier, Saint-Léonard, QC H1P 3C6, Canada
+1 514-622-9313+1 514-622-9313Call to bookPersonal Training
FitBros Coaching
8770 Boul Langelier, Montréal, QC H1P 3C6, Canada
+1 514-816-6819+1 514-816-6819Call to bookPersonal Training
Predator Athletics
7535 Av. M B Jodoin, Anjou, QC H1J 2H9, Canada
+1 514-887-5813+1 514-887-5813Call to book
30 Minute Hit
8912 Boul Langelier, Saint-Léonard, QC H1P 3C8, Canada
+1 514-355-1804+1 514-355-1804Call to book
Entraînement Beyond Physical
6036 Boul Métropolitain, Saint-Léonard, QC H1S 1A9, Canada
+1 514-255-2555+1 514-255-2555Call to bookPersonal Training
IDOLEM HOT YOGA CHAUD (St-Léonard)
6745 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-908-5599+1 514-908-5599Call to book
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to book
United Gym
7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada
+1 514-253-6763+1 514-253-6763Call to book
Éconofitness
9480 Bd Lacordaire Suite 210, Montréal, QC H1R 0C4, Canada
+1 514-321-9027+1 514-321-9027Call to bookNautilus Plus St-Léonard
6705 Rue Jean-Talon E 1ere étage, Saint-Léonard, QC H1S 1N2, Canada
+1 514-353-7860+1 514-353-7860Call to book
Buzzfit - Saint-Leonard
8225 Boul Langelier, Montréal, QC H1P 2B7, Canada
+1 514-326-2100+1 514-326-2100Call to bookTop reviews of Personal Trainers near you in Rivière-des-Prairies
4.0
Average of 29 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rivière-des-Prairies averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rivière-des-Prairies with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rivière-des-Prairies and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Rivière-des-Prairies. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rivière-des-Prairies. Prices start at $20, and a PT session lasts 55 minutes on average.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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