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Personal Training Faubourg Saint-Laurent

Best Personal Trainers near me in Faubourg Saint-Laurent, Montréal

One venue offering Personal Trainers in Faubourg Saint-Laurent, Montréal See map

MON GYM PRIVÉ

MON GYM PRIVÉ

Montreal, 5240 Rue Molson, Montréal Rosemont - La Petite-patrie, H1Y 1V9, Québec

Consultation gratuite

30min

$0

Entraînement de groupe

1h

$45

Entraînement duo

1h

$110

Entraînement solo

1h

$90

See all services

See all

Call to book

Personal Trainer image for Massothérapeute Entraîneur Mamoun Bennani - Deep Tissue et Entraînement fonctionnel

Massothérapeute Entraîneur Mamoun Bennani - Deep Tissue et Entraînement fonctionnel

1175 Rue St-Hubert, Montréal, QC H2J 2W3, Canada

+1 438-868-2805+1 438-868-2805Call to book

Personal Training

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Studios GB | Les Grands Ballets

1435 Rue de Bleury Suite 400, Montreal, Quebec H3A 2H5, Canada

+1 514-849-0269+1 514-849-0269Call to book
Fitness & Recovery image for Ashtanga Yoga Montreal

Ashtanga Yoga Montreal

372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada

+1 514-875-9642+1 514-875-9642Call to book
Fitness & Recovery image for EPIX Bootcamp Montreal Centre-Ville

EPIX Bootcamp Montreal Centre-Ville

385 Mayor St, Montreal, Quebec H3A 2K5

(514) 507-8836(514) 507-8836Call to book
Fitness & Recovery image for Shab Studio

Shab Studio

345 Rue De la Gauchetière O b, Montreal, Quebec H2Z 0A2, Canada

+1 438-524-1454+1 438-524-1454Call to book
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b.cycle vieux-port

601 Rue De la Gauchetière O, Montréal, QC H3B 2M8, Canada

+1 514-393-1001+1 514-393-1001Call to book
Fitness & Recovery image for UQAM Sports Center

UQAM Sports Center

1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada

+1 514-987-7678+1 514-987-7678Call to book
Fitness & Recovery image for Nautilus Plus Downtown East

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999+1 514-905-9999Call to book
Fitness & Recovery image for Studio Missfit Montreal | Gym pour femmes

Studio Missfit Montreal | Gym pour femmes

372 Rue Sainte-Catherine #114, Montréal, QC H3B 1A2, Canada

+1 438-793-7222+1 438-793-7222Call to book
Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

828 St Catherine St E, Montreal, Quebec H2L 2E2, Canada

+1 514-379-1681+1 514-379-1681Call to book
Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

625 Saint-Catherine St W Suite 1260, Montreal, Quebec H3B 1B7, Canada

+1 514-284-3319+1 514-284-3319Call to book
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CEPSUM

2100 Edouard Montpetit Blvd, Montreal, Quebec H3T 1J4, Canada

+1 514-343-6150+1 514-343-6150Call to book
Fitness & Recovery image for Innocere Yoga

Innocere Yoga

160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada

+1 438-881-4800+1 438-881-4800Call to book
Personal Trainer image for Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN

Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN

4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada

+1 438-334-3408+1 438-334-3408Call to book

Personal Training

Tattooing & Piercing image for Tattoo Box Montreal

Tattoo Box Montreal

3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-759-6806+1 514-759-6806Call to book

Tattooing

Tattoo Removal

Body Piercing

Ear Piercing

Personal Trainer image for OUIFIT FITNESS CENTER

OUIFIT FITNESS CENTER

1117 Saint-Catherine St W Unit 100, Montreal, Quebec H3B 1H9, Canada

+1 514-518-6651+1 514-518-6651Call to book

Personal Training

Personal Trainer image for Charles Lamontagne, Montreal personal trainer

Charles Lamontagne, Montreal personal trainer

152 Rue Dante, Montréal, QC H2S 1J9, Canada

+1 514-839-4128+1 514-839-4128Call to book

Personal Training

Personal Trainer image for ⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada

+1 438-813-0117+1 438-813-0117Call to book

Personal Training

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Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888+1 514-985-0888Call to book

Weight Loss Program

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Action Sport Physio Centre-ville

4150 Rue Sainte-Catherine Local 400, Westmount, QC H3Z 2Y5, Canada

+1 514-939-1444+1 514-939-1444Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Fitness & Recovery image for INSPIRE A+

INSPIRE A+

1130 Rue Bélanger, Montréal, QC H2S 1H4, Canada

+1 514-770-5778+1 514-770-5778Call to book
Fitness & Recovery image for Panda Boxing

Panda Boxing

640 Saint-Paul St W Suite 020, Montreal, Quebec H3C 1L9, Canada

+1 438-380-1414+1 438-380-1414Call to book
Personal Trainer image for Club Bonzai

Club Bonzai

752 Rue Rachel E, Montréal, QC H2J 2H5, Canada

+1 438-405-7455+1 438-405-7455Call to book

Personal Training

Personal Trainer image for Bougeotte Et Placotine Maisonneuve-Rosemont

Bougeotte Et Placotine Maisonneuve-Rosemont

2815 R. Sherbrooke E Local 220, 2e étage, Montréal, QC H2K 1H2, Canada

+1 514-544-6440+1 514-544-6440Call to book

Personal Training

Personal Trainer image for 🏆Coach sportif privé - Anis Adoul

🏆Coach sportif privé - Anis Adoul

1717 Rue Panet, Montréal, QC H2L 2Z7, Canada

+1 438-778-4909+1 438-778-4909Call to book

Personal Training

Fitness & Recovery image for Chau Fitness

Chau Fitness

1001 Av. Rockland, Outremont, QC H2V 3A3, Canada

+1 514-346-8408+1 514-346-8408Call to book
Fitness & Recovery image for Gym Sur Table Thérèse Cadrin Petit De Beloeil

Gym Sur Table Thérèse Cadrin Petit De Beloeil

266 Laurier Ave E, Montreal, Quebec H2T 1G3, Canada

+1 514-274-3110+1 514-274-3110Call to book
Fitness & Recovery image for UD Performance

UD Performance

550 Ave Richmond, Montreal, Quebec H3J 1V3, Canada

+1 438-884-8101+1 438-884-8101Call to book
Fitness & Recovery image for kulture athletics

kulture athletics

4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada

+1 514-890-1814+1 514-890-1814Call to book
Health Practice image for Pyram Studio

Pyram Studio

4847 Park Ave, Montreal, Quebec H2V 4E7, Canada

(833) 889-0644(833) 889-0644Call to book

Weight Loss Program

Personal Trainer image for The Oasis Studio by Coach Effy

The Oasis Studio by Coach Effy

1440 Sainte-Catherine O, Montréal, QC H3G 1R3, Canada

+1 438-866-7867+1 438-866-7867Call to book

Personal Training

Fitness & Recovery image for Attitude Fitness - Victor Flores

Attitude Fitness - Victor Flores

4529 Clark St Suite 003, Montreal, Quebec H2J 1W6, Canada

+1 514-882-7111+1 514-882-7111Call to book
Personal Trainer image for Tritton Performance

Tritton Performance

4912 Rue Brock, Montréal, QC H4E 1B4, Canada

+1 514-792-4367+1 514-792-4367Call to book

Personal Training

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Body Sculpt

233 Av. Dunbar, Mont-Royal, QC H3P 2H4, Canada

+1 438-990-8780+1 438-990-8780Call to book
Personal Trainer image for Studio MoFitness Mtl

Studio MoFitness Mtl

2023 Decarie Blvd, Montreal, Quebec H4A 3J2, Canada

+1 514-444-6031+1 514-444-6031Call to book

Personal Training

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Gym Sweatbox Rosemont

1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada

+1 438-817-9057+1 438-817-9057Call to book
Fitness & Recovery image for Nxt Generation Athletic Center

Nxt Generation Athletic Center

4800 Rue Saint-Ambroise suite 112E, Montréal, QC H4C 3N8, Canada

(833) 474-9746(833) 474-9746Call to book
Health Practice image for Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist

Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist

VIRTUAL COACH BASED IN GRIFFINTOWN, 500 Rue de la Montagne, Montreal, Quebec H3C 4T6, Canada

+1 514-573-7313+1 514-573-7313Call to book

Body Sculpting

Weight Loss Program

Personal Trainer image for AGM Health & Fitness

AGM Health & Fitness

310 Victoria Ave, Westmount, Quebec H3Z 2M9, Canada

+1 514-603-5777+1 514-603-5777Call to book

Personal Training

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Prosper Fitness

3535 Av. Papineau, Montréal, QC H2K 4J9, Canada

+1 438-880-1355+1 438-880-1355Call to book
Massage image for Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie

Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie

5298 St Laurent Blvd, Montreal, Quebec H2T 1S1, Canada

+1 514-651-1300+1 514-651-1300Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Personal Trainer image for Miriam EYR, Coach & thérapeute neuro-émotionnel

Miriam EYR, Coach & thérapeute neuro-émotionnel

Viger, 530 Rue St-Hubert, Montréal, QC H2Y0B9, Canada

+1 579-337-5350+1 579-337-5350Call to book

Personal Training

Personal Trainer image for Good Vibes Studio Fitness

Good Vibes Studio Fitness

387 Rue Saint-Paul O #04, Montréal, QC H2Y 2A7, Canada

+1 514-240-0840+1 514-240-0840Call to book

Personal Training

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Dermagyms

1144 Ontario St E, Montreal, Quebec H2L 5B7, Canada

+1 514-419-1144+1 514-419-1144Call to book

Spa Package

Personal Trainer image for Transition Sportive

Transition Sportive

2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada

+1 514-216-9669+1 514-216-9669Call to book

Personal Training

Personal Trainer image for Raphaël Morin Entraîneur privé, Kinésiologue

Raphaël Morin Entraîneur privé, Kinésiologue

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 438-399-1996+1 438-399-1996Call to book

Personal Training

Personal Trainer image for BEST PERSONAL TRAINERS MONTREAL

BEST PERSONAL TRAINERS MONTREAL

1000 Sherbrooke St W, Montreal, Quebec H3A 3R3, Canada

+1 438-526-3254+1 438-526-3254Call to book

Personal Training

Personal Trainer image for Flow Performances

Flow Performances

5425 Casgrain Ave #101b, Montreal, Quebec H2T 1X6, Canada

+1 514-506-4727+1 514-506-4727Call to book

Personal Training

Personal Trainer image for Christina Personal Training coach

Christina Personal Training coach

370 Rue Jean-Talon E, Montréal, QC H2R 1T3, Canada

+1 514-967-1724+1 514-967-1724Call to book

Personal Training

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30 Minute Hit

2574 Centre St, Montreal, Quebec H3K 1J8, Canada

+1 514-925-2424+1 514-925-2424Call to book
Fitness & Recovery image for Gym du Plateau

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643+1 514-529-7643Call to book
Fitness & Recovery image for Haltères&Go

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200+1 514-270-2200Call to book
Personal Trainer image for U.N.I. Training Vieux Montreal

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada

+1 438-386-6010+1 438-386-6010Call to book

Personal Training

Physical Therapy image for Iron BodyFit Plateau Mont Royal (Montréal)

Iron BodyFit Plateau Mont Royal (Montréal)

33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada

+1 514-424-4406+1 514-424-4406Call to book
Fitness & Recovery image for Gymnase,

Gymnase,

6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada

+1 514-277-6885+1 514-277-6885Call to book
Fitness & Recovery image for Luna Yoga

Luna Yoga

231 Rue Saint-Paul O Suite 200, Montréal, QC H2Y 2A2, Canada

+1 514-845-1881+1 514-845-1881Call to book
Fitness & Recovery image for Yoga Sangha

Yoga Sangha

4412 St Laurent Blvd, Montreal, Quebec H2W 1Z5, Canada

+1 514-499-1726+1 514-499-1726Call to book
Personal Trainer image for Locomotion Studio

Locomotion Studio

2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada

+1 514-721-1817+1 514-721-1817Call to book

Personal Training

Fitness & Recovery image for Rgym

Rgym

279 Rue Sherbrooke O #315, Montréal, QC H2X 1Y2, Canada

+1 514-690-3939+1 514-690-3939Call to book
Fitness & Recovery image for Paragym

Paragym

5465 Rue de Bordeaux, Montréal, QC H2H 2P9, Canada

+1 438-600-2605+1 438-600-2605Call to book
Fitness & Recovery image for b.cycle centre-ville

b.cycle centre-ville

2000 McGill College Ave #140, Montreal, Quebec H3A 3H3, Canada

+1 514-379-6649+1 514-379-6649Call to book
Fitness & Recovery image for Spin Énergie

Spin Énergie

3483 Park Ave, Montreal, Quebec H2X 2H6, Canada

+1 514-544-1515+1 514-544-1515Call to book
Fitness & Recovery image for Centre sportif ÉTS

Centre sportif ÉTS

1111 R. Notre Dame O, Montréal, QC H3C 6M8, Canada

+1 514-396-8639+1 514-396-8639Call to book
Personal Trainer image for Elite Coaching - The private training gym Mile End

Elite Coaching - The private training gym Mile End

5381 St Laurent Blvd, Montreal, Quebec H2T 1S5, Canada

+1 514-313-3270+1 514-313-3270Call to book

Personal Training

Personal Trainer image for Kinelite Rosemont | Kinésiologues et Cliniques de Santé

Kinelite Rosemont | Kinésiologues et Cliniques de Santé

5200 Rue Molson, Montréal, QC H1Y 0C1, Canada

+1 450-987-1535+1 450-987-1535Call to book

Personal Training

Fitness & Recovery image for Calisthenics GYM MTL

Calisthenics GYM MTL

1972 Saint-Catherine St W, Montreal, Quebec H3G 2S2, Canada

+1 514-925-7070+1 514-925-7070Call to book
Personal Trainer image for Simply Fit Canada inc.

Simply Fit Canada inc.

1368 William St, Montreal, Quebec H3C 1R5, Canada

+1 514-999-7867+1 514-999-7867Call to book

Personal Training

Fitness & Recovery image for Studio 409

Studio 409

4035 Rue Saint-Ambroise Suite 406, Montréal, QC H4C 2E1, Canada

+1 514-731-5728+1 514-731-5728Call to book
Massage image for Kinatex Sports Physio Rosemont

Kinatex Sports Physio Rosemont

2937 Rue Masson, Montréal, QC H1Y 1X5, Canada

+1 514-727-1176+1 514-727-1176Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Physical Therapy image for Club Atwater

Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431+1 514-935-2431Call to book
Physical Therapy image for Un Pas Vers Soi

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558+1 514-886-1558Call to book
Fitness & Recovery image for Paradigm Fitness Saint-Henri

Paradigm Fitness Saint-Henri

4032 Notre-Dame St W, Montreal, Quebec H4C 1R1, Canada

+1 514-608-8838+1 514-608-8838Call to book
Health Practice image for Fitt Studio

Fitt Studio

3173 Rue Saint-Jacques #209, Montreal, Quebec H4C 1G7, Canada

+1 514-994-3488+1 514-994-3488Call to book

Weight Loss Program

Personal Trainer image for Entraînement X-Fit Saint-Laurent

Entraînement X-Fit Saint-Laurent

3863 St Laurent Blvd studio 201, Montreal, Quebec H2W 1Y1, Canada

+1 514-844-9348+1 514-844-9348Call to book

Personal Training

Fitness & Recovery image for TRX YOU BUT BETTER Studio

TRX YOU BUT BETTER Studio

1744 William St Bureau 300, Montreal, Quebec H3J 1R4, Canada

+1 514-893-3457+1 514-893-3457Call to book
Personal Trainer image for PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile

PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile

2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada

+1 514-742-9742+1 514-742-9742Call to book

Personal Training

Fitness & Recovery image for Blackout Fitness

Blackout Fitness

1620 R. Notre Dame O suite 400, Montréal, QC H3J 1M1, Canada

+1 514-378-1818+1 514-378-1818Call to book
Fitness & Recovery image for Gym St-Henri

Gym St-Henri

4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada

+1 514-709-4300+1 514-709-4300Call to book
Fitness & Recovery image for Spécifik Westmount

Spécifik Westmount

1 Westmount Sq, Westmount, Quebec H3Z 2P9, Canada

+1 438-507-1761+1 438-507-1761Call to book
Fitness & Recovery image for B52

B52

901 Rue Lenoir Suite A-120, Montreal, Quebec H4C 2Z6, Canada

+1 514-379-3434+1 514-379-3434Call to book
Physical Therapy image for Training U.n.i Training

Training U.n.i Training

1750 Saint-Patrick St., Montreal, Quebec H3K, Canada, Canada

+1 514-487-6183+1 514-487-6183Call to book

Acupuncture

Physiotherapy

Fitness & Recovery image for Studio Bizz Mount Royal

Studio Bizz Mount Royal

551 Mont-Royal Ave E 3e étage, Montreal, Quebec H2J 1W6, Canada

+1 514-526-2499+1 514-526-2499Call to book
Personal Trainer image for DNA FITNESS

DNA FITNESS

4863 Notre-Dame St W, Montreal, Quebec H3J 1M3, Canada

+1 514-886-7138+1 514-886-7138Call to book

Personal Training

Fitness & Recovery image for Modo Yoga Montreal

Modo Yoga Montreal

3863 St Laurent Blvd Suite 205, Montreal, Quebec H2W 1Y1, Canada

+1 514-288-3863+1 514-288-3863Call to book
Fitness & Recovery image for Gym Sablon

Gym Sablon

4265 Av. Papineau, Montréal, QC H2H 1T3, Canada

+1 514-527-1256+1 514-527-1256Call to book
Fitness & Recovery image for ensō yoga

ensō yoga

1470 Peel St #100, Montreal, Quebec H3A 1T1, Canada

+1 514-419-9642+1 514-419-9642Call to book
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Vic Studios

376 Victoria Ave 3rd floor, Westmount, Quebec H3Z 1C3, Canada

+1 514-488-5182+1 514-488-5182Call to book

Personal Training

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Parc linéaire du Réseau-Vert outdoor gym

5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada

+1 514-872-0311+1 514-872-0311Call to book
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Tomlinson Fieldhouse

475 Pine Ave W, Montreal, Quebec H2W 1S4, Canada

+1 514-398-7000+1 514-398-7000Call to book
Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

3450 Ontario St E, Montreal, Quebec H1W 1R2, Canada

+1 514-370-8831+1 514-370-8831Call to book
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AXiO Sport Medicine Clinic

999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada

+1 514-849-1707+1 514-849-1707Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

Fitness & Recovery image for Centre Jean-Claude-Malépart Gym

Centre Jean-Claude-Malépart Gym

2633 Ontario St E, Montreal, Quebec H2K 1W8, Canada

+1 514-521-6884+1 514-521-6884Call to book
Fitness & Recovery image for Club Sportif MAA

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233+1 514-845-2233Call to book
Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

785 Rue Beaubien E, Montréal, QC H2S 2M3, Canada

+1 514-948-3738+1 514-948-3738Call to book
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Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432+1 514-533-0432Call to book
Personal Trainer image for Hochey conditionning

Hochey conditionning

2335 Rue Cadot, Montréal, QC H2K 2K6, Canada

+1 514-700-3870+1 514-700-3870Call to book

Personal Training

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Éconofitness

5800 Saint Denis St bureau 606, Montreal, Quebec H2S 3L5, Canada

+1 514-276-3738+1 514-276-3738Call to book
Fitness & Recovery image for Éconofitness au féminin

Éconofitness au féminin

3720 Ave Van Horne, Montreal, Quebec H3S 1R8, Canada

+1 514-439-7778+1 514-439-7778Call to book
Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

2175 Mont-Royal Ave E, Montreal, Quebec H2H 1K2, Canada

+1 514-370-5037+1 514-370-5037Call to book
Fitness & Recovery image for SPINCO Montreal

SPINCO Montreal

419 Notre-Dame St W, Montreal, Quebec H2Y 1V2, Canada

+1 514-842-9364+1 514-842-9364Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Faubourg Saint-Laurent averages at around $70.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Faubourg Saint-Laurent with Fresha

Book a personal training session in Faubourg Saint-Laurent as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Faubourg Saint-Laurent, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Faubourg Saint-Laurent at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $70, and set aside around 55 minutes for a usual session.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Faubourg Saint-Laurent, Canada. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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