Best Personal Trainers near me in Hochelaga-Maisonneuve, Montréal
Choose from 3 venues offering Personal Trainers near you in Hochelaga-Maisonneuve, Montréal See map
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Éconofitness 24/7
5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada
+1 514-254-4141+1 514-254-4141Call to bookÉconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to bookInnocere Yoga
160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada
+1 438-881-4800+1 438-881-4800Call to bookTattoo Box Montreal
3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-759-6806+1 514-759-6806Call to bookPermanent Makeup
Tattooing
Tattoo Removal
Body Piercing
Gym du Plateau
1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada
+1 514-529-7643+1 514-529-7643Call to bookAction Sport Physio Cabrini
5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada
+1 514-259-3791+1 514-259-3791Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal
Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada
+1 438-813-0117+1 438-813-0117Call to bookPersonal Training
Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont
2815 rue Sherbrooke Est Local 220, 2e étage, 2815 R. Sherbrooke E #220, Montréal, QC H2K 1H2, Canada
+1 514-544-6440+1 514-544-6440Call to bookPersonal Training
Haltères&Go
1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-270-2200+1 514-270-2200Call to book🏆Coach sportif privé - Anis Adoul
1717 Rue Panet, Montréal, QC H2L 2Z7, Canada
+1 438-778-4909+1 438-778-4909Call to bookPersonal Training
Locomotion Studio
2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada
+1 514-721-1817+1 514-721-1817Call to bookPersonal Training
Gym Sur Table Thérèse Cadrin Petit De Beloeil
4416 St Laurent Blvd Studio 301, Montreal, QC H2W 1Z5, Canada
+1 514-274-3110+1 514-274-3110Call to bookkulture athletics
4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada
+1 514-890-1814+1 514-890-1814Call to bookMamoun Bennani - Entraînement et Massage thaïlandais - BRAVE
5215 Rue Berri, Montréal, QC H2J 2W3, Canada
+1 438-868-2805+1 438-868-2805Call to bookPersonal Training
Attitude Fitness - Victor Flores
4529 Rue Clark Suite 003, Montreal, QC H2J 1W6, Canada
+1 514-882-7111+1 514-882-7111Call to bookIron BodyFit Plateau Mont Royal (Montréal)
33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada
+1 438-373-5192+1 438-373-5192Call to bookGym Sweatbox Rosemont
1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada
+1 514-803-5370+1 514-803-5370Call to bookMiriam EYR, Coach & thérapeute neuro-émotionnel
5335 Rue Garnier, Montréal, QC H2J 3T3, Canada
+1 579-337-5350+1 579-337-5350Call to bookPersonal Training
Jazzy Coaching
6720 R. Sherbrooke E #213, Montréal, QC H1N 0E3, Canada
+1 438-365-1995+1 438-365-1995Call to bookPersonal Training
Transit Endurance
4871 Rue Curatteau, Montréal, QC H1K 2H4, Canada
+1 514-923-2248+1 514-923-2248Call to bookPersonal Training
Prosper Fitness
3535 Av. Papineau, Montréal, QC H2K 4J9, Canada
+1 438-880-1355+1 438-880-1355Call to bookTransition Sportive
2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada
+1 514-216-9669+1 514-216-9669Call to bookPersonal Training
Josee Luz Fitness
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 514-758-5933+1 514-758-5933Call to bookYoga Sangha
4412 Boul. Saint-Laurent, Montréal, QC H2W 1Z5, Canada
+1 514-499-1726+1 514-499-1726Call to bookGroupe Roche Fit
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 438-392-5205+1 438-392-5205Call to bookRaphaël Morin Kinésiologue Entraîneur
1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada
+1 438-399-1996+1 438-399-1996Call to bookPersonal Training
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Reflexology
Kinelite Rosemont | Kinésiologues et Cliniques de Santé
5200 Rue Molson, Montréal, QC H1Y 0C1, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
Spécifik Performance Montréal
2260 Rue des Carrières, Montréal, QC H2G 1X4, Canada
+1 514-277-9830+1 514-277-9830Call to bookPhysiotherapy
Éconofitness 24/7
1401 Ch. de Chambly #28, Longueuil, QC J4J 5C6, Canada
+1 450-332-7122+1 450-332-7122Call to bookUn Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to bookEntraînement X-Fit Saint-Laurent
3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada
+1 514-844-9348+1 514-844-9348Call to bookPersonal Training
M2Move Montréal
54 Rue Prince-Arthur E, Montréal, QC H2X 1B3, Canada
+1 514-612-3341+1 514-612-3341Call to bookPersonal Training
UQAM Sports Center
1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada
+1 514-987-7678+1 514-987-7678Call to bookStudio Bizz Mount Royal
551 Mont-Royal Ave E 3e étage, Montreal, QC H2J 1W6, Canada
+1 514-526-2499+1 514-526-2499Call to bookModo Yoga Montreal
3863 St Laurent Blvd Suite 205, Montreal, QC H2W 1Y1, Canada
+1 514-288-3863+1 514-288-3863Call to bookNautilus Plus Downtown East
1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to bookÉconofitness 24/7
7600 Bd Viau, Saint-Léonard, QC H1S 2P3, Canada
+1 514-370-5166+1 514-370-5166Call to bookCentre Jean-Claude-Malépart gym
2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada
+1 514-521-6884+1 514-521-6884Call to bookÉconofitness 24/7
2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada
+1 514-370-5037+1 514-370-5037Call to bookEspace Thomas
3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to bookStudio Missfit Montreal | Gym pour femmes
2042 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada
+1 438-793-7222+1 438-793-7222Call to bookÉconofitness 24/7
828 Rue Sainte-Catherine E, Montréal, QC H2L 2E2, Canada
+1 514-379-1681+1 514-379-1681Call to bookÉconofitness 24/7
55 Ave des Pins E, Montréal, QC H2W 1N6, Canada
+1 514-380-9053+1 514-380-9053Call to bookÉconofitness 24/7
3236 Rue Masson 3e étage, Montréal, QC H1Y 1Y3, Canada
+1 514-723-7444+1 514-723-7444Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hochelaga-Maisonneuve averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hochelaga-Maisonneuve with Fresha
It's not too late for that last-minute personal training session in Hochelaga-Maisonneuve. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So if you fancy sampling some self-care in Hochelaga-Maisonneuve, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $75 on average to get started with personal training in Hochelaga-Maisonneuve, and most sessions take between 15 minutes and 12 hours.
So grab your next appointment in Hochelaga-Maisonneuve, Canada. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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