Best Personal Trainers near me in Mile-Ex, Montréal
One venue offering Personal Trainers in Mile-Ex, Montréal See map
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Haltères&Go
6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada
+1 514-270-2200+1 514-270-2200Call to book
Gymnase,
6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada
+1 514-277-6885+1 514-277-6885Call to book
CEPSUM
2100 Edouard Montpetit Blvd, Montreal, Quebec H3T 1J4, Canada
+1 514-343-6150+1 514-343-6150Call to book
Innocere Yoga
160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada
+1 438-881-4800+1 438-881-4800Call to book
Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN
4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada
+1 438-334-3408+1 438-334-3408Call to bookPersonal Training
Tattoo Box Montreal
3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-759-6806+1 514-759-6806Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, Quebec H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
Gym Imperial Fitness
5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada
+1 438-366-1875+1 438-366-1875Call to bookPersonal Training
Charles Lamontagne, Montreal personal trainer
152 Rue Dante, Montréal, QC H2S 1J9, Canada
+1 514-839-4128+1 514-839-4128Call to bookPersonal Training
30 Minute Hit
7472 Rue St-Hubert, Montréal, QC H2R 2N3, Canada
+1 514-495-7165+1 514-495-7165Call to book
⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal
Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada
+1 438-813-0117+1 438-813-0117Call to bookPersonal Training
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookWeight Loss Program
Studio Santé Active
7422 Rue St-Hubert Local 101, Montreal, Quebec H2R 2N3, Canada
+1 438-866-3438+1 438-866-3438Call to book
Bougeotte Et Placotine Maisonneuve-Rosemont
2815 R. Sherbrooke E Local 220, 2e étage, Montréal, QC H2K 1H2, Canada
+1 514-544-6440+1 514-544-6440Call to bookPersonal Training
Chau Fitness
1001 Av. Rockland, Outremont, QC H2V 3A3, Canada
+1 514-346-8408+1 514-346-8408Call to bookMind Muscle Community
8490 Rue Jeanne-Mance #104, Montréal, QC H2P 2S3, Canada
+1 438-396-8322+1 438-396-8322Call to bookPersonal Training
🏆Coach sportif privé - Anis Adoul
1717 Rue Panet, Montréal, QC H2L 2Z7, Canada
+1 438-778-4909+1 438-778-4909Call to bookPersonal Training
Eki Mouvement - Entraînement et kinésiologie
9090 Av. du Parc Suite 270, Montréal, QC H2N 1Y8, Canada
+1 514-916-5182+1 514-916-5182Call to bookPersonal Training
Centre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to book
Massothérapeute Entraîneur Mamoun Bennani - Deep Tissue et Entraînement fonctionnel
1175 Rue St-Hubert, Montréal, QC H2J 2W3, Canada
+1 438-868-2805+1 438-868-2805Call to bookPersonal Training
Gym Sur Table Thérèse Cadrin Petit De Beloeil
266 Laurier Ave E, Montreal, Quebec H2T 1G3, Canada
+1 514-274-3110+1 514-274-3110Call to bookTristar Gym
5275 Ferrier St, Montreal, Quebec H4P 1L7, Canada
+1 514-343-0148+1 514-343-0148Call to book
Athletik Lab
1350 Rue Mazurette SUITE 118, Montreal, Quebec H4N 1H2, Canada
+1 514-463-0637+1 514-463-0637Call to bookThe Oasis Studio by Coach Effy
1440 Sainte-Catherine O, Montréal, QC H3G 1R3, Canada
+1 438-866-7867+1 438-866-7867Call to bookPersonal Training
Sweat Avenue
Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, Quebec H2N 2J9, Canada
+1 514-431-1679+1 514-431-1679Call to book
kulture athletics
4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada
+1 514-890-1814+1 514-890-1814Call to book
Attitude Fitness - Victor Flores
4529 Clark St Suite 003, Montreal, Quebec H2J 1W6, Canada
+1 514-882-7111+1 514-882-7111Call to bookXtreem Movement
8495 8e Avenue, Montréal, QC H1Z 2X2, Canada
+1 438-930-2372+1 438-930-2372Call to bookPersonal Training
Gym Sweatbox Rosemont
1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada
+1 438-817-9057+1 438-817-9057Call to bookProsper Fitness
3535 Av. Papineau, Montréal, QC H2K 4J9, Canada
+1 438-880-1355+1 438-880-1355Call to book
Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie
5298 St Laurent Blvd, Montreal, Quebec H2T 1S1, Canada
+1 514-651-1300+1 514-651-1300Call to bookSports Massage
Therapeutic Massage
Remedial Massage
MTLFITBROS
4810 Rue Jean-Talon O suite 206, Montreal, Quebec H4P 1W9, Canada
+1 514-737-2767+1 514-737-2767Call to bookThomas Rocchi Personal Training
Metro, Rue Jarry, Montreal, Quebec H2P 2E5, Canada
+1 514-318-8765+1 514-318-8765Call to bookPersonal Training
Dermagyms
1144 Ontario St E, Montreal, Quebec H2L 5B7, Canada
+1 514-419-1144+1 514-419-1144Call to bookSpa Package
Christina Personal Training coach
370 Rue Jean-Talon E, Montréal, QC H2R 1T3, Canada
+1 514-967-1724+1 514-967-1724Call to bookPersonal Training
Coach Abdel The Blade Montréal Entraineur Personnel / Trainer Private / Personal Trainer
5275 Ferrier St #306, Montreal, Quebec H4P 1L7, Canada
+1 514-996-6200+1 514-996-6200Call to bookPersonal Training
BEST PERSONAL TRAINERS MONTREAL
1000 Sherbrooke St W, Montreal, Quebec H3A 3R3, Canada
+1 438-526-3254+1 438-526-3254Call to bookPersonal Training
Transition Sportive
2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada
+1 514-216-9669+1 514-216-9669Call to bookPersonal Training
Raphaël Morin Entraîneur privé, Kinésiologue
1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada
+1 438-399-1996+1 438-399-1996Call to bookPersonal Training
Entraînement VSL Strong
612 Sainte Croix Ave, Saint-Laurent, Quebec H4L 3Y2, Canada
+1 514-265-5265+1 514-265-5265Call to bookEntraine-moi
7905 Rue St-Hubert, Montréal, QC H2R 2P4, Canada
+1 514-971-7020+1 514-971-7020Call to bookPersonal Training
Flow Performances
5425 Casgrain Ave #101b, Montreal, Quebec H2T 1X6, Canada
+1 514-506-4727+1 514-506-4727Call to bookPersonal Training
Gym du Plateau
1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada
+1 514-529-7643+1 514-529-7643Call to book
Iron BodyFit Plateau Mont Royal (Montréal)
33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada
+1 514-424-4406+1 514-424-4406Call to bookLocomotion Studio
2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada
+1 514-721-1817+1 514-721-1817Call to bookPersonal Training
Yoga Sangha
4412 St Laurent Blvd, Montreal, Quebec H2W 1Z5, Canada
+1 514-499-1726+1 514-499-1726Call to book
Spin Énergie
3483 Park Ave, Montreal, Quebec H2X 2H6, Canada
+1 514-544-1515+1 514-544-1515Call to book
b.cycle centre-ville
2000 McGill College Ave #140, Montreal, Quebec H3A 3H3, Canada
+1 514-379-6649+1 514-379-6649Call to bookRgym
279 Rue Sherbrooke O #315, Montréal, QC H2X 1Y2, Canada
+1 514-690-3939+1 514-690-3939Call to book
Studios GB | Les Grands Ballets
1435 Rue de Bleury Suite 400, Montreal, Quebec H3A 2H5, Canada
+1 514-849-0269+1 514-849-0269Call to book
Ashtanga Yoga Montreal
372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada
+1 514-875-9642+1 514-875-9642Call to book
Elite Coaching - The private training gym Mile End
5381 St Laurent Blvd, Montreal, Quebec H2T 1S5, Canada
+1 514-313-3270+1 514-313-3270Call to bookPersonal Training
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
EPIX Bootcamp Montreal Centre-Ville
385 Mayor St, Montreal, Quebec H3A 2K5
(514) 507-8836(514) 507-8836Call to book
Kinelite Rosemont | Kinésiologues et Cliniques de Santé
5200 Rue Molson, Montréal, QC H1Y 0C1, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
Dynamix Gym
3530 Rue Jean-Talon O, Montréal, QC H3R 2G3, Canada
+1 514-736-5899+1 514-736-5899Call to book
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
CoreXcellence
5327 Ferrier St, Montreal, Quebec H4P 1M1, Canada
+1 514-733-8333+1 514-733-8333Call to bookPersonal Training
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to bookUn Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to bookSylvan Adams YM-YWHA
5400 Westbury Ave, Montreal, Quebec H3W 2W8, Canada
+1 514-737-6551+1 514-737-6551Call to bookPersonal Training
Entraînement X-Fit Saint-Laurent
3863 St Laurent Blvd studio 201, Montreal, Quebec H2W 1Y1, Canada
+1 514-844-9348+1 514-844-9348Call to bookPersonal Training
PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile
2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada
+1 514-742-9742+1 514-742-9742Call to bookPersonal Training
Studio 1 Gym
1385 Chem. Canora, Mont-Royal, QC H3P 2J6, Canada
+1 514-448-0277+1 514-448-0277Call to bookIDOLEM HOT YOGA CHAUD (Villeray)
Métro Jarry, 8108 Saint Denis St, Montreal, Quebec H2P 2H1, Canada
+1 438-383-9642+1 438-383-9642Call to book
Studio Bizz Mount Royal
551 Mont-Royal Ave E 3e étage, Montreal, Quebec H2J 1W6, Canada
+1 514-526-2499+1 514-526-2499Call to bookUQAM Sports Center
1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada
+1 514-987-7678+1 514-987-7678Call to bookModo Yoga Montreal
3863 St Laurent Blvd Suite 205, Montreal, Quebec H2W 1Y1, Canada
+1 514-288-3863+1 514-288-3863Call to bookensō yoga
1470 Peel St #100, Montreal, Quebec H3A 1T1, Canada
+1 514-419-9642+1 514-419-9642Call to bookLagree Core TMR
5000 Rue Jean-Talon O suite #160, Montreal, Quebec H4P 1W9, Canada
+1 514-904-2169+1 514-904-2169Call to bookParc linéaire du Réseau-Vert outdoor gym
5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada
+1 514-872-0311+1 514-872-0311Call to bookNautilus Plus Downtown East
1431 St Andre St, Montreal, Quebec H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to bookTomlinson Fieldhouse
475 Pine Ave W, Montreal, Quebec H2W 1S4, Canada
+1 514-398-7000+1 514-398-7000Call to book
Buzzfit-Villeray
1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada
+1 514-564-2100+1 514-564-2100Call to book
AXiO Sport Medicine Clinic
999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada
+1 514-849-1707+1 514-849-1707Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Éconofitness au féminin
3333 Rue Jarry E #200, Montréal, QC H1Z 2E5, Canada
+1 514-722-0606+1 514-722-0606Call to bookCentre Jean-Claude-Malépart Gym
2633 Ontario St E, Montreal, Quebec H2K 1W8, Canada
+1 514-521-6884+1 514-521-6884Call to bookClub Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to bookÉconofitness 24/7
785 Rue Beaubien E, Montréal, QC H2S 2M3, Canada
+1 514-948-3738+1 514-948-3738Call to book
Nautilus Plus Rockland
2305 Rockland Rd, Mount Royal, Quebec H3P 3E9, Canada
+1 514-341-1553+1 514-341-1553Call to bookPersonal Training
Espace Thomas
3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to book
Éconofitness 24/7
50 Bd Crémazie O suite 201, Montreal, Quebec H2P 2T3, Canada
+1 514-504-4884+1 514-504-4884Call to bookGym Sports Montreal
1000 Av. Émile-Journault Local 1.04, Montréal, QC H2M 2E7, Canada
+1 514-872-7177+1 514-872-7177Call to bookStudio Missfit Montreal | Gym pour femmes
372 Rue Sainte-Catherine #114, Montréal, QC H3B 1A2, Canada
+1 438-793-7222+1 438-793-7222Call to bookÉconofitness 24/7
8255 Bd Saint-Michel, Montréal, QC H1Z 3E4, Canada
+1 514-903-7976+1 514-903-7976Call to bookÉconofitness au féminin
3720 Ave Van Horne, Montreal, Quebec H3S 1R8, Canada
+1 514-439-7778+1 514-439-7778Call to bookÉconofitness
5800 Saint Denis St bureau 606, Montreal, Quebec H2S 3L5, Canada
+1 514-276-3738+1 514-276-3738Call to bookÉconofitness 24/7
2175 Mont-Royal Ave E, Montreal, Quebec H2H 1K2, Canada
+1 514-370-5037+1 514-370-5037Call to bookMidtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to bookNautilus Plus Plateau
55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada
+1 514-905-5905+1 514-905-5905Call to bookPersonal Training
Nautilus Plus
1 Pl. Monseigneur Charbonneau, Montreal, Quebec H3B 4M7, Canada
+1 514-666-0166+1 514-666-0166Call to bookPersonal Training
Le Gym Concordia
EV S2, 1515 Sainte-Catherine O #206, Montréal, QC H3G 2W1, Canada
+1 514-848-2424 ext. 3860+1 514-848-2424 ext. 3860Call to bookÉconofitness 24/7
828 St Catherine St E, Montreal, Quebec H2L 2E2, Canada
+1 514-379-1681+1 514-379-1681Call to bookÉconofitness
6700 Chem. de la Côte-des-Neiges Local 184, Montreal, Quebec H3S 2B2, Canada
+1 514-664-2017+1 514-664-2017Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mile-Ex averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mile-Ex with Fresha
It's not too late for that last-minute personal training session in Mile-Ex. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mile-Ex’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mile-Ex have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mile-Ex. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Mile-Ex, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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