Best Personal Trainers near me in André-Grasset, Montréal
One venue offering Personal Trainers in André-Grasset, Montréal See map
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Gym Sports Montreal
1000 Av. Émile-Journault Local 1.04, Montréal, QC H2M 2E7, Canada
+1 514-872-7177+1 514-872-7177Call to book
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
Charles Lamontagne, Montreal personal trainer
152 Rue Dante, Montréal, QC H2S 1J9, Canada
+1 514-839-4128+1 514-839-4128Call to bookPersonal Training
30 Minute Hit
7472 Rue St-Hubert, Montréal, QC H2R 2N3, Canada
+1 514-495-7165+1 514-495-7165Call to book
Haltères&Go
6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada
+1 514-270-2200+1 514-270-2200Call to book
Studio Santé Active
7422 Rue St-Hubert Local 101, Montreal, Quebec H2R 2N3, Canada
+1 438-866-3438+1 438-866-3438Call to bookCentre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to bookMind Muscle Community
8490 Rue Jeanne-Mance #104, Montréal, QC H2P 2S3, Canada
+1 438-396-8322+1 438-396-8322Call to bookPersonal Training
Chau Fitness
1001 Av. Rockland, Outremont, QC H2V 3A3, Canada
+1 514-346-8408+1 514-346-8408Call to book
Eki Mouvement - Entraînement et kinésiologie
9090 Av. du Parc Suite 270, Montréal, QC H2N 1Y8, Canada
+1 514-916-5182+1 514-916-5182Call to bookPersonal Training
Elite Coaching - The private training gym Mile End
5381 St Laurent Blvd, Montreal, Quebec H2T 1S5, Canada
+1 514-313-3270+1 514-313-3270Call to bookPersonal Training
Gym Sur Table Thérèse Cadrin Petit De Beloeil
266 Laurier Ave E, Montreal, Quebec H2T 1G3, Canada
+1 514-274-3110+1 514-274-3110Call to book
Athletik Lab
1350 Rue Mazurette SUITE 118, Montreal, Quebec H4N 1H2, Canada
+1 514-463-0637+1 514-463-0637Call to book
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Sweat Avenue
Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, Quebec H2N 2J9, Canada
+1 514-431-1679+1 514-431-1679Call to bookGymnase,
6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada
+1 514-277-6885+1 514-277-6885Call to book
Thomas Rocchi Personal Training
Metro, Rue Jarry, Montreal, Quebec H2P 2E5, Canada
+1 514-318-8765+1 514-318-8765Call to bookPersonal Training
Xtreem Movement
8495 8e Avenue, Montréal, QC H1Z 2X2, Canada
+1 438-930-2372+1 438-930-2372Call to bookPersonal Training
Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie
5298 St Laurent Blvd, Montreal, Quebec H2T 1S1, Canada
+1 514-651-1300+1 514-651-1300Call to bookTherapeutic Massage
Sports Massage
Remedial Massage
Gym Sweatbox Rosemont
1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada
+1 438-817-9057+1 438-817-9057Call to book
Entraine-moi
7905 Rue St-Hubert, Montréal, QC H2R 2P4, Canada
+1 514-971-7020+1 514-971-7020Call to bookPersonal Training
Flow Performances
5425 Casgrain Ave #101b, Montreal, Quebec H2T 1X6, Canada
+1 514-506-4727+1 514-506-4727Call to bookPersonal Training
Christina Personal Training coach
370 Rue Jean-Talon E, Montréal, QC H2R 1T3, Canada
+1 514-967-1724+1 514-967-1724Call to bookPersonal Training
Transition Sportive
2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada
+1 514-216-9669+1 514-216-9669Call to bookPersonal Training
Nick Home Fit
1369 Rue Barré, Saint-Laurent, QC H4L 4M3, Canada
+1 514-892-0997+1 514-892-0997Call to bookPersonal Training
Un Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to book
Buzzfit-Villeray
1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada
+1 514-564-2100+1 514-564-2100Call to book
Studio 1 Gym
1385 Chem. Canora, Mont-Royal, QC H3P 2J6, Canada
+1 514-448-0277+1 514-448-0277Call to book
Éconofitness 24/7
7600 Bd Viau, Saint-Léonard, QC H1S 2P3, Canada
+1 514-370-5166+1 514-370-5166Call to bookIDOLEM HOT YOGA CHAUD (Villeray)
Métro Jarry, 8108 Saint Denis St, Montreal, Quebec H2P 2H1, Canada
+1 438-383-9642+1 438-383-9642Call to book
Éconofitness 24/7
785 Rue Beaubien E, Montréal, QC H2S 2M3, Canada
+1 514-948-3738+1 514-948-3738Call to book
Éconofitness au féminin
3333 Rue Jarry E #200, Montréal, QC H1Z 2E5, Canada
+1 514-722-0606+1 514-722-0606Call to book
Éconofitness 24/7
50 Bd Crémazie O suite 201, Montreal, Quebec H2P 2T3, Canada
+1 514-504-4884+1 514-504-4884Call to book
Parc linéaire du Réseau-Vert outdoor gym
5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada
+1 514-872-0311+1 514-872-0311Call to bookÉconofitness 24/7
8255 Bd Saint-Michel, Montréal, QC H1Z 3E4, Canada
+1 514-903-7976+1 514-903-7976Call to book
Éconofitness
5800 Saint Denis St bureau 606, Montreal, Quebec H2S 3L5, Canada
+1 514-276-3738+1 514-276-3738Call to book
Nautilus Plus Rockland
2305 Rockland Rd, Mount Royal, Quebec H3P 3E9, Canada
+1 514-341-1553+1 514-341-1553Call to bookPersonal Training
Midtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to bookGym cremazie
20 Boul Crémazie E, Montréal, QC H2P 1C8, Canada
+1 514-868-8416+1 514-868-8416Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in André-Grasset averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in André-Grasset with Fresha
When you want to book a last-minute personal training session in André-Grasset and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in André-Grasset. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in André-Grasset. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in André-Grasset, Canada. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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