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Personal Training Quartier des Spectacles

Best Personal Trainers near me in Quartier des Spectacles, Montréal

Choose from 2 venues offering Personal Trainers near you in Quartier des Spectacles, Montréal See map

MON GYM PRIVÉ

MON GYM PRIVÉ

Montreal, 5240 Rue Molson, Montréal Rosemont - La Petite-patrie, H1Y 1V9, Québec

Entraînement de groupe

1h

$42.50

Entraînement duo

1h

$92.50

Entraînement solo

1h

$77.50

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Électroforme longueuil

Électroforme longueuil

70 Rue de la Barre, local 116, Longueuil, J4K 5J3, Québec

Séance unique

25min

$91.98

Séance d'essai

15min

Free

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Gym & Fitness image for Studios GB | Les Grands Ballets

Studios GB | Les Grands Ballets

1435 Rue de Bleury Suite 400, Montreal, QC H3A 2H7, Canada

+1 514-849-0269+1 514-849-0269Call to book
Gym & Fitness image for Ashtanga Yoga Montreal

Ashtanga Yoga Montreal

372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada

+1 514-875-9642+1 514-875-9642Call to book
Gym & Fitness image for Studio EPIX Montreal Centre-Ville / BootCamp Urbain

Studio EPIX Montreal Centre-Ville / BootCamp Urbain

385 Rue Mayor, Montréal, QC H3A 2K5, Canada

+1 514-507-8836+1 514-507-8836Call to book
Gym & Fitness image for UQAM Sports Center

UQAM Sports Center

1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada

+1 514-987-7678+1 514-987-7678Call to book
Gym & Fitness image for Studio Missfit Montreal | Gym pour femmes

Studio Missfit Montreal | Gym pour femmes

2042 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada

+1 438-793-7222+1 438-793-7222Call to book
Gym & Fitness image for CEPSUM

CEPSUM

2100 Bd Édouard-Montpetit, Montréal, QC H3T 1J4, Canada

+1 514-343-6150+1 514-343-6150Call to book
Gym & Fitness image for Innocere Yoga

Innocere Yoga

160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada

+1 438-881-4800+1 438-881-4800Call to book
Personal Trainer image for Studio Fit U

Studio Fit U

4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada

+1 438-334-3408+1 438-334-3408Call to book

Personal Training

Tattoo & Piercing image for Tattoo Box Montreal

Tattoo Box Montreal

3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-759-6806+1 514-759-6806Call to book

Ear Piercing

Tattooing

Tattoo Removal

Body Piercing

Personal Trainer image for OUIFIT FITNESS CENTER

OUIFIT FITNESS CENTER

1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada

+1 514-518-6651+1 514-518-6651Call to book

Personal Training

Personal Trainer image for Charles Lamontagne, Montreal personal trainer

Charles Lamontagne, Montreal personal trainer

152 Rue Dante, Montréal, QC H2S 1J9, Canada

+1 514-839-4128+1 514-839-4128Call to book

Personal Training

Personal Trainer image for ⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada

+1 438-813-0117+1 438-813-0117Call to book

Personal Training

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Dermagyms

1144 Rue Ontario E, Montréal, QC H2L 5B7, Canada

+1 514-419-1144+1 514-419-1144Call to book

Skin Tightening

Laser Hair Removal

Dermal Fillers

Microneedling

Massage image for Club Athletique Sherbrooke Gym

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888+1 514-985-0888Call to book

Remedial Massage

Thai Massage

Sports Massage

Deep Tissue Massage

Gym & Fitness image for Panda Boxing

Panda Boxing

640 Saint-Paul St W Suite 020, Montreal, QC H3C 1L9, Canada

+1 438-380-1414+1 438-380-1414Call to book
Gym & Fitness image for INSPIRE A+

INSPIRE A+

1130 Rue Bélanger, Montréal, QC H2S 1H4, Canada

+1 514-770-5778+1 514-770-5778Call to book
Personal Trainer image for Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont

Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont

2815 rue Sherbrooke Est Local 220, 2e étage, 2815 R. Sherbrooke E #220, Montréal, QC H2K 1H2, Canada

+1 514-544-6440+1 514-544-6440Call to book

Personal Training

Personal Trainer image for Club Bonzai

Club Bonzai

752 Rue Rachel E, Montréal, QC H2J 2H5, Canada

+1 438-827-3877+1 438-827-3877Call to book

Personal Training

Personal Trainer image for 🏆Coach sportif privé - Anis Adoul

🏆Coach sportif privé - Anis Adoul

1717 Rue Panet, Montréal, QC H2L 2Z7, Canada

+1 438-778-4909+1 438-778-4909Call to book

Personal Training

Gym & Fitness image for Chau Fitness

Chau Fitness

1001 Av. Rockland, Outremont, QC H2V 3A3, Canada

+1 514-346-8408+1 514-346-8408Call to book
Gym & Fitness image for Gym Sur Table Thérèse Cadrin Petit De Beloeil

Gym Sur Table Thérèse Cadrin Petit De Beloeil

4416 St Laurent Blvd Studio 301, Montreal, QC H2W 1Z5, Canada

+1 514-274-3110+1 514-274-3110Call to book
Personal Trainer image for Mamoun Bennani - Entraînement et Massage thaïlandais - BRAVE

Mamoun Bennani - Entraînement et Massage thaïlandais - BRAVE

5215 Rue Berri, Montréal, QC H2J 2W3, Canada

+1 438-868-2805+1 438-868-2805Call to book

Personal Training

Gym & Fitness image for UD Performance

UD Performance

550 Ave Richmond A, Montreal, QC H3J 1V3, Canada

+1 438-884-8101+1 438-884-8101Call to book
Personal Trainer image for The Oasis Studio by Coach Effy

The Oasis Studio by Coach Effy

1440 Sainte-Catherine O, Montréal, QC H3G 1R3, Canada

+1 438-866-7867+1 438-866-7867Call to book

Personal Training

Gym & Fitness image for Attitude Fitness - Victor Flores

Attitude Fitness - Victor Flores

4529 Rue Clark Suite 003, Montreal, QC H2J 1W6, Canada

+1 514-882-7111+1 514-882-7111Call to book
Weight Loss image for Pyram Studio - Fitness - Flywheel Training - Programme d'entraînement, Entraineur privé

Pyram Studio - Fitness - Flywheel Training - Programme d'entraînement, Entraineur privé

4847 Av du Parc, Montréal, QC H2V 4E7, Canada

+1 514-613-5764+1 514-613-5764Call to book

Weight Loss Program

Gym & Fitness image for kulture athletics

kulture athletics

4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada

+1 514-890-1814+1 514-890-1814Call to book
Weight Loss image for Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist

Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist

VIRTUAL COACH BASED IN GRIFFINTOWN, 500 Rue de la Montagne, Montreal, QC H3C 4T6, Canada

+1 514-573-7313+1 514-573-7313Call to book

Weight Loss Program

Body Sculpting

Personal Trainer image for Good Vibes Studio Fitness

Good Vibes Studio Fitness

387 Rue Saint-Paul O #04, Montréal, QC H2Y 2A7, Canada

+1 514-240-0840+1 514-240-0840Call to book

Personal Training

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Gym Sweatbox Rosemont

1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada

+1 514-803-5370+1 514-803-5370Call to book
Gym & Fitness image for Prosper Fitness

Prosper Fitness

3535 Av. Papineau, Montréal, QC H2K 4J9, Canada

+1 438-880-1355+1 438-880-1355Call to book
Personal Trainer image for Miriam EYR, Coach & thérapeute neuro-émotionnel

Miriam EYR, Coach & thérapeute neuro-émotionnel

5335 Rue Garnier, Montréal, QC H2J 3T3, Canada

+1 579-337-5350+1 579-337-5350Call to book

Personal Training

Massage image for Espace Intérieur | Marisol Stevenson, Naturopathic Doctor | Gynécologie Naturelle | Yoga & Méditation

Espace Intérieur | Marisol Stevenson, Naturopathic Doctor | Gynécologie Naturelle | Yoga & Méditation

1250 Rue Saint-Zotique East, Montréal, QC H2S 1N7, Canada

+1 514-651-1300+1 514-651-1300Call to book

Remedial Massage

Sports Massage

Therapeutic Massage

Personal Trainer image for AGM Health & Fitness

AGM Health & Fitness

310 Av. Victoria, Westmount, QC H3Z 2M9, Canada

+1 514-603-5777+1 514-603-5777Call to book

Personal Training

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Nxt Generation Athletic Center

4800 Rue Saint-Ambroise suite 112E, Montréal, QC H4C 3N8, Canada

+1 833-474-9746+1 833-474-9746Call to book
Personal Trainer image for Christina Personal Training coach

Christina Personal Training coach

370 Rue Jean-Talon E, Montréal, QC H2R 1T3, Canada

+1 514-967-1724+1 514-967-1724Call to book

Personal Training

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Body Sculpt

233 Av. Dunbar, Mont-Royal, QC H3P 2H4, Canada

+1 438-990-8780+1 438-990-8780Call to book
Personal Trainer image for Flow Performances

Flow Performances

5425 Casgrain Ave #101b, Montreal, QC H2T 1X6, Canada

+1 514-506-4727+1 514-506-4727Call to book

Personal Training

Personal Trainer image for Raphaël Morin Kinésiologue Entraîneur

Raphaël Morin Kinésiologue Entraîneur

1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada

+1 438-399-1996+1 438-399-1996Call to book

Personal Training

Personal Trainer image for Transition Sportive

Transition Sportive

2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada

+1 514-216-9669+1 514-216-9669Call to book

Personal Training

Personal Trainer image for BEST PERSONAL TRAINERS MONTREAL

BEST PERSONAL TRAINERS MONTREAL

1000 Rue Sherbrooke O, Montréal, QC H3A 3R3, Canada

+1 438-526-3254+1 438-526-3254Call to book

Personal Training

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30 Minute Hit

2574 Rue Centre, Montréal, QC H3K 1J8, Canada

+1 514-925-2424+1 514-925-2424Call to book
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Action Sport Physio Centre-ville

4150 Sainte-Catherine O Local 400, Westmount, QC H3Z 2Y5, Canada

+1 514-939-1444+1 514-939-1444Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Gym & Fitness image for Gym du Plateau

Gym du Plateau

1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada

+1 514-529-7643+1 514-529-7643Call to book
Personal Trainer image for U.N.I. Training Vieux Montreal

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, QC H2Y 2W8, Canada

+1 438-386-6010+1 438-386-6010Call to book

Personal Training

Gym & Fitness image for Gymnase,

Gymnase,

6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada

+1 514-277-6885+1 514-277-6885Call to book
Gym & Fitness image for Haltères&Go

Haltères&Go

1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada

+1 514-270-2200+1 514-270-2200Call to book
Therapy Center image for Iron BodyFit Plateau Mont Royal (Montréal)

Iron BodyFit Plateau Mont Royal (Montréal)

33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada

+1 438-373-5192+1 438-373-5192Call to book
Personal Trainer image for Locomotion Studio

Locomotion Studio

2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada

+1 514-721-1817+1 514-721-1817Call to book

Personal Training

Gym & Fitness image for Yoga Sangha

Yoga Sangha

4412 Boul. Saint-Laurent, Montréal, QC H2W 1Z5, Canada

+1 514-499-1726+1 514-499-1726Call to book
Gym & Fitness image for Luna Yoga

Luna Yoga

231 Rue Saint-Paul O Suite 200, Montréal, QC H2Y 2A2, Canada

+1 514-845-1881+1 514-845-1881Call to book
Gym & Fitness image for Paragym

Paragym

5465 Rue de Bordeaux, Montréal, QC H2H 2P9, Canada

+1 514-527-4950+1 514-527-4950Call to book
Gym & Fitness image for Spin Énergie

Spin Énergie

3483 Av du Parc, Montréal, QC H2X 2H6, Canada

+1 514-544-1515+1 514-544-1515Call to book
Gym & Fitness image for b.cycle centre-ville

b.cycle centre-ville

2000 Av. McGill College, Montréal, QC H3A 3L3, Canada

+1 514-379-6649+1 514-379-6649Call to book
Gym & Fitness image for Rgym

Rgym

279 Rue Sherbrooke O #315, Montréal, QC H2X 1Y2, Canada

+1 514-690-3939+1 514-690-3939Call to book
Personal Trainer image for YUL Fitness | Entraîneurs Personnels | Personal Trainers Studio

YUL Fitness | Entraîneurs Personnels | Personal Trainers Studio

1000 Sherbrooke, 1000 Rue Sherbrooke O, Montréal, QC H3A 3R3, Canada

+1 514-647-3606+1 514-647-3606Call to book

Personal Training

Gym & Fitness image for Centre sportif ÉTS

Centre sportif ÉTS

1111 R. Notre Dame O, Montréal, QC H3C 6M8, Canada

+1 514-396-8639+1 514-396-8639Call to book
Massage image for Les Premiers Moments

Les Premiers Moments

3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada

+1 514-312-1723+1 514-312-1723Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Personal Trainer image for Elite Coaching - The private training gym Mile End

Elite Coaching - The private training gym Mile End

5381 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada

+1 514-313-3270+1 514-313-3270Call to book

Personal Training

Personal Trainer image for Kinelite Rosemont | Kinésiologues et Cliniques de Santé

Kinelite Rosemont | Kinésiologues et Cliniques de Santé

5200 Rue Molson, Montréal, QC H1Y 0C1, Canada

+1 450-987-1535+1 450-987-1535Call to book

Personal Training

Gym & Fitness image for Calisthenics GYM MTL

Calisthenics GYM MTL

1972 Sainte-Catherine O, Montréal, QC H3G 2S2, Canada

+1 514-925-7070+1 514-925-7070Call to book
Personal Trainer image for Simply Fit Canada inc.

Simply Fit Canada inc.

1368 Rue William, Montréal, QC H3C 1R5, Canada

+1 514-999-7867+1 514-999-7867Call to book

Personal Training

Gym & Fitness image for Studio 409

Studio 409

4035 Rue Saint-Ambroise Suite 406, Montréal, QC H4C 2E1, Canada

+1 514-731-5728+1 514-731-5728Call to book
Massage image for Kinatex Sports Physio Rosemont

Kinatex Sports Physio Rosemont

2937 Rue Masson, Montréal, QC H1Y 1X5, Canada

+1 514-727-1176+1 514-727-1176Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Acupressure

Therapy Center image for Club Atwater

Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431+1 514-935-2431Call to book
Therapy Center image for Spécifik Performance Montréal

Spécifik Performance Montréal

2260 Rue des Carrières, Montréal, QC H2G 1X4, Canada

+1 514-277-9830+1 514-277-9830Call to book

Physiotherapy

Therapy Center image for Un Pas Vers Soi

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558+1 514-886-1558Call to book
Gym & Fitness image for Paradigm Fitness Saint-Henri

Paradigm Fitness Saint-Henri

4032 R. Notre Dame O, Montréal, QC H4C 1R1, Canada

+1 514-608-8838+1 514-608-8838Call to book
Personal Trainer image for Entraînement X-Fit Saint-Laurent

Entraînement X-Fit Saint-Laurent

3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada

+1 514-844-9348+1 514-844-9348Call to book

Personal Training

Personal Trainer image for Fitt and Fabulous

Fitt and Fabulous

3173 Rue Saint-Jacques #209, Montréal, QC H4C 1G7, Canada

+1 514-994-3488+1 514-994-3488Call to book

Personal Training

Gym & Fitness image for Shab Studio

Shab Studio

345 Rue De la Gauchetière O b, Montreal, QC H2Z 0A2, Canada

+1 438-524-1454+1 438-524-1454Call to book
Personal Trainer image for M2Move Montréal

M2Move Montréal

54 Rue Prince-Arthur E, Montréal, QC H2X 1B3, Canada

+1 514-612-3341+1 514-612-3341Call to book

Personal Training

Gym & Fitness image for TRX YOU BUT BETTER Studio

TRX YOU BUT BETTER Studio

1744 William St Bureau 300, Montreal, QC H3J 1R4, Canada

+1 514-893-3457+1 514-893-3457Call to book
Gym & Fitness image for Blackout Fitness

Blackout Fitness

1620 R. Notre Dame O suite 400, Montréal, QC H3J 1M1, Canada

+1 514-378-1818+1 514-378-1818Call to book
Personal Trainer image for PHASE 3 - Entraîneur privé Montréal

PHASE 3 - Entraîneur privé Montréal

2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada

+1 438-531-2748+1 438-531-2748Call to book

Personal Training

Gym & Fitness image for Énergie Cardio Plateau Mont-Royal

Énergie Cardio Plateau Mont-Royal

4535 Av. Papineau, Montréal, QC H2H 1V4, Canada

+1 514-596-2967+1 514-596-2967Call to book
Gym & Fitness image for b.cycle vieux-port

b.cycle vieux-port

601 Rue De la Gauchetière O, Montréal, QC H3B 2M8, Canada

+1 514-393-1001+1 514-393-1001Call to book
Gym & Fitness image for Gym St-Henri

Gym St-Henri

4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada

+1 514-709-4300+1 514-709-4300Call to book
Gym & Fitness image for Spécifik Westmount

Spécifik Westmount

1 Carr Westmount, Westmount, QC H3Z 2P9, Canada

+1 438-507-1761+1 438-507-1761Call to book
Gym & Fitness image for B52

B52

1001 Rue Lenoir Suite A-120, Montreal, QC H4C 2Z6, Canada

+1 514-379-3434+1 514-379-3434Call to book
Personal Trainer image for Training U.n.i Training

Training U.n.i Training

1750 Rue Saint-Patrick, Montréal, QC H3K, Canada, Canada

+1 514-487-6183+1 514-487-6183Call to book

Personal Training

Gym & Fitness image for Studio Bizz Mount Royal

Studio Bizz Mount Royal

551 Mont-Royal Ave E 3e étage, Montreal, QC H2J 1W6, Canada

+1 514-526-2499+1 514-526-2499Call to book
Gym & Fitness image for Modo Yoga Montreal

Modo Yoga Montreal

3863 St Laurent Blvd Suite 205, Montreal, QC H2W 1Y1, Canada

+1 514-288-3863+1 514-288-3863Call to book
Personal Trainer image for DNA FITNESS

DNA FITNESS

1708 R. Notre Dame O, Montréal, QC H3J 1M3, Canada

+1 514-886-7138+1 514-886-7138Call to book

Personal Training

Gym & Fitness image for Gym Sablon

Gym Sablon

4265 Av. Papineau, Montréal, QC H2H 1T3, Canada

+1 514-527-1256+1 514-527-1256Call to book
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ensō yoga

1470 Peel St #100, Montreal, QC H3A 1T1, Canada

+1 514-419-9642+1 514-419-9642Call to book
Personal Trainer image for Vic Studios

Vic Studios

376 Victoria Ave 3rd floor, Westmount, QC H3Z 1C3, Canada

+1 514-488-5182+1 514-488-5182Call to book

Personal Training

Gym & Fitness image for Parc linéaire du Réseau-Vert outdoor gym

Parc linéaire du Réseau-Vert outdoor gym

5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada

+1 514-872-0311+1 514-872-0311Call to book
Gym & Fitness image for Nautilus Plus Downtown East

Nautilus Plus Downtown East

1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada

+1 514-905-9999+1 514-905-9999Call to book
Gym & Fitness image for Tomlinson Fieldhouse

Tomlinson Fieldhouse

475 Av des Pins O, Montréal, QC H2W 1S4, Canada

+1 514-398-7000+1 514-398-7000Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada

+1 514-370-8831+1 514-370-8831Call to book
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AXiO Sport Medicine Clinic

999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada

+1 514-849-1707+1 514-849-1707Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Sports Massage

Gym & Fitness image for Centre Jean-Claude-Malépart gym

Centre Jean-Claude-Malépart gym

2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada

+1 514-521-6884+1 514-521-6884Call to book
Gym & Fitness image for Club Sportif MAA

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233+1 514-845-2233Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

785 Rue Beaubien E, Montréal, QC H2S 2M3, Canada

+1 514-948-3738+1 514-948-3738Call to book
Gym & Fitness image for Espace Thomas

Espace Thomas

3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-533-0432+1 514-533-0432Call to book
Personal Trainer image for Préparation Physique Roberto Starnino

Préparation Physique Roberto Starnino

218 Rue Saint-Paul O Suite 300, Montréal, QC H2Y 1Z9, Canada

+1 514-700-3870+1 514-700-3870Call to book

Personal Training

Gym & Fitness image for Éconofitness Extra

Éconofitness Extra

5800 Saint Denis St bureau 606, Montreal, QC H2S 3L5, Canada

+1 514-276-3738+1 514-276-3738Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada

+1 514-370-5037+1 514-370-5037Call to book
Gym & Fitness image for Spinco Montreal

Spinco Montreal

Édifice de la Banque-Toronto-Dominion, 500 Rue Saint-Jacques, Montréal, QC H2Y, Toronto-Dominion Bank Building, 500 Rue Saint-Jacques, Montreal, QC H2Y 0A2, Canada

+1 514-842-9364+1 514-842-9364Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Quartier des Spectacles averages at around $75.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Quartier des Spectacles with Fresha

When you want to book a last-minute personal training session in Quartier des Spectacles and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Quartier des Spectacles, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Quartier des Spectacles. Expect to pay around $75 on average for a session with a gym trainer or an outdoor training session.

To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Quartier des Spectacles or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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