Best Personal Trainers near me in Mercier-Hochelaga-Maisonneuve, Montréal
Choose from 2 venues offering Personal Trainers near you in Mercier-Hochelaga-Maisonneuve, Montréal See map
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Mylène SOLA - Mylene Coaching
7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-509-7705+1 438-509-7705Call to bookPersonal Training
Transit Endurance
4871 Rue Curatteau, Montréal, QC H1K 2H4, Canada
+1 514-923-2248+1 514-923-2248Call to bookPersonal Training
Jazzy Coaching
6720 R. Sherbrooke E #213, Montréal, QC H1N 0E3, Canada
+1 438-365-1995+1 438-365-1995Call to bookPersonal Training
Vpilates - Studio Mieux-Être
2724 Rue des Ormeaux, Montréal, QC H1L 4X7, Canada
+1 438-940-3180+1 438-940-3180Call to bookLes Premiers Moments
3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada
+1 514-312-1723+1 514-312-1723Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Action Gym
Sous Sol, 7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-380-6333+1 438-380-6333Call to bookSquad-Gym Tetreaultville
8975 Rue Hochelaga, Montréal, QC H1L 2N6, Canada
+1 438-229-5967+1 438-229-5967Call to bookÉconofitness 24/7
5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada
+1 514-254-4141+1 514-254-4141Call to bookÉconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to bookÉnergie Cardio
7275 R. Sherbrooke E, Montréal, QC H1N 1E9, Canada
+1 514-493-6464+1 514-493-6464Call to bookBougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont
2815 rue Sherbrooke Est Local 220, 2e étage, 2815 R. Sherbrooke E #220, Montréal, QC H2K 1H2, Canada
+1 514-544-6440+1 514-544-6440Call to bookPersonal Training
Centre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to bookAudax Arts Martiaux et Kickboxing
9600 Rue Colbert, Anjou, QC H1J 2N2, Canada
+1 514-249-4875+1 514-249-4875Call to bookPhysiothérapie Samuel Gordinne
7250 Rue Beaubien E, Montréal, QC H1M 1B3, Canada
+1 514-250-6321+1 514-250-6321Call to bookPersonal Training
Action Sport Physio Cabrini
5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada
+1 514-259-3791+1 514-259-3791Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Josee Luz Fitness
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 514-758-5933+1 514-758-5933Call to bookPredator Athletics
7535 Av. M B Jodoin, Anjou, QC H1J 2H9, Canada
+1 514-887-5813+1 514-887-5813Call to bookGroupe Roche Fit
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 438-392-5205+1 438-392-5205Call to bookFitBros Coaching
8770 Boul Langelier, Montréal, QC H1P 3C6, Canada
+1 514-816-6819+1 514-816-6819Call to bookPersonal Training
Kangoostyle
6754 Rue Jarry E, Saint-Léonard, QC H1P 1W3, Canada
+1 514-246-8307+1 514-246-8307Call to bookJean-Simon Trainer
8770 Boul Langelier, Saint-Léonard, QC H1P 3C6, Canada
+1 514-622-9313+1 514-622-9313Call to bookPersonal Training
Locomotion Studio
2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada
+1 514-721-1817+1 514-721-1817Call to bookPersonal Training
Kinelite Rosemont | Kinésiologues et Cliniques de Santé
5200 Rue Molson, Montréal, QC H1Y 0C1, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Entraînement Beyond Physical
6036 Boul Métropolitain, Saint-Léonard, QC H1S 1A9, Canada
+1 514-255-2555+1 514-255-2555Call to bookPersonal Training
Asha Yoga Montreal
6745 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-328-9642+1 514-328-9642Call to bookCentre Jean-Claude-Malépart gym
2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada
+1 514-521-6884+1 514-521-6884Call to bookÉconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to bookÉconofitness 24/7
7600 Bd Viau, Saint-Léonard, QC H1S 2P3, Canada
+1 514-370-5166+1 514-370-5166Call to bookUnited Gym
7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada
+1 514-253-6763+1 514-253-6763Call to bookNautilus Plus St-Léonard
6705 Rue Jean-Talon E 1ere étage, Saint-Léonard, QC H1S 1N2, Canada
+1 514-353-7860+1 514-353-7860Call to bookBuzzfit - Saint-Leonard
8225 Boul Langelier, Montréal, QC H1P 2B7, Canada
+1 514-326-2100+1 514-326-2100Call to bookÉconofitness 24/7
3236 Rue Masson 3e étage, Montréal, QC H1Y 1Y3, Canada
+1 514-723-7444+1 514-723-7444Call to bookTop reviews of Personal Trainers near you in Mercier-Hochelaga-Maisonneuve
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mercier-Hochelaga-Maisonneuve averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mercier-Hochelaga-Maisonneuve with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Mercier-Hochelaga-Maisonneuve with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next personal training appointment in Mercier-Hochelaga-Maisonneuve is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Mercier-Hochelaga-Maisonneuve area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $20 and $1925 in Mercier-Hochelaga-Maisonneuve. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Mercier-Hochelaga-Maisonneuve or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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